Hauora, Hauora hinengaro
Aha nui korokoro: mate psychosomatic
Ko te tinana tangata - he pūnaha i roto i nei e tata hono te whaiaroaro, me te konä i. Mamae i roto i te tinana e awe tonu to tatou huru, i te tahi atu te ringa, Ka taea e te wehi kaha meinga whakapairuaki korere ranei. E mohio ana he aha te mate psychosomatic, ratou take me te maimoatanga o te mea he taea ki te tino whakapai ake i to ratou kounga o te ora.
whakaū Doctors e taea kare meinga somatic (tinana) mate. Na reira he kahore ngaro. Tirohia te mekameka tukanga itehia e te āhua hinengaro arahi ki te mate e taea e ngāwari i runga i tata tetahi tauira.
Ko te uaua tenei ture ki te kitea okotahi, ahakoa o ahakoa hohaa ihu mātihetihe, cramps puku he nui korokoro ranei, e taea te kitea te rongoā psychosomatic i roto i tetahi take. Na tango tiaki o te mea e tika ana te hauora koutou, kia mohio ki te mahara te tūranga o te huru hinengaro pai.
He aha te mea psychosomatic?
Ko te wā "psychosomatic" Kei ētahi wā tikanga kotahi-sidedly, ka hanga he hononga i waenganui i te aau, me te mate. Ko te kupu, Ka taea e te riri tāmia te tautuhi i te take matua o mate pekitīlia, hae - pathologies ate, me pera i runga i. I roto i tenei whakaaro, mana'o te reira e te mea unscientific tenei huarahi, me te e kore taunakitanga nui, na reira, e kore e tika whakarongo.
I roto i te meka, Psychosomatics me reira kua roa i mohiotia. Ko te ara te tinana o te kare te aroaro o te mate ahua roa hora.
tauhohenga o te tinana ki te kare
Tetahi aau ai to tatou tauhohe tinana ina e riri tatou, whakakikī tatou nga uaua o te pokohiwi he te nuinga utumu. I roto i te tikanga ki te homai i te uaua te riaka ki te toto, tīmata te ngakau ki te mahi tere, e whakatika te pēhanga toto. e faatupu tenei te huri i te hohonu me te auau o te manawa.
A ka wheako tatou wehi, to tatou uaua kukū rawa, matua te waewae. Ko reira no te mea o tenei wehi, ina ite tatou "waewae vatnost '- he putanga o te uaua mānukanuka. Ko te mahi hono te pūnaha io autonomic, kia taea koi te tangata ite te inanga, ki te noho tahanga te tōngāmimi ranei whekau (te pera-ka karanga "mate o Bear").
e kore e taea e ki te mahi i te patu nui mo te tinana hauora take Single o riri wehi ranei. Otiia ki te wheako i te tangata kare kino maha, hanga ana e ia a ia io ki hanga, ki a ia te kore tīmata te kūnatu, endocrine, pūnaha ārai mate. Ka rite ki te hua o ngā wheako kino arahi ki te mate.
Me pēhea te ki te ite i te mate psychosomatic?
I roto i te nuinga o te wā, e kore Psychosomatics arahi hāngai ki te lesion organic. Tuatahi, faatupu te reira i disorders mahi, arā, te okana pūnaha hauora ranei, engari faaoti ratou mahi te. taea te whakaritea i tēnei ki te piana tē whirihoratia.
Ki te wheako te tangata i enei atu ranei tohu o te mate, a ka taea e te tākuta e kore i te taiwhanga me tātaritanga mahi kitea reira, hanga ranei, atamira o te mate e kore e taea te hoatu i te taua pikitia oraora - i reira he take katoa ki te whakapae i te āhuatanga hinengaro i roto i te hanganga o te mate.
Psychosomatics me nui korokoro
Ki te mamae wā he tangata korokoro, ka āwhina i rongoa psychosomatic ki te matau te mea i haere i runga i. Korokoro - whenua multifunctional o to tatou tinana, e whai wāhi ai i roto i te tukanga o te kai, kupu, te kupukupu.
Na reira e taea te whai mamae te pūāhua rerekē: kia ite i te tangata te mamae koi ka horomia, te mana'o i notia ia, nei korokoro te. I runga i enei tohu, kia titiro koutou mo te take.
Pain ka horomia
korokoro nui rite angina ai he tohu o te mumura i roto i te awa ihu. Tenei, rawa, ka kia tika hono ki psychosomatic.
Ka rite ki whakahuatia i runga ake, i roto i te hanganga o mate whakapataritari i te kāwanatanga hinengaro, takaro te tūranga matua e te pūnaha io. Ki te whakaaro tatou te tinana tangata katoa rite te matatini, e taea te kite i e toru anake ngā pūnaha e whakahaerea ana e ngā pokapū katoa i te wa ano: ko te io, endocrine me te ārai mate. E tata hono o ratou mahi ki tetahi ki tetahi, ka tino pā te māuiuitanga i roto i te pūnaha kotahi te mahi o te tahi atu e rua.
Ki te te hua o te wheako io i roto i te tangata hono fakahohaasi nga mahi o te pūnaha ārai mate, e taea te tīmata i te reira ki te kino ia i roto i tetahi take: te tauira iti, te ara i te motokā ki te tomokanga i roto i te hu mākū he moku o te waiu i te pouaka ranei meinga tonu te nui korokoro.
ka tohutohu etahi te tangata ki te whakapakari i te pūnaha ārai mate, engari ka kawe te reira i te painga iti: ka te pūnaha io "wahia" te pūnaha ārai mate hoki, a kia rite ki te roa rite iwi e kore e ako ki te mahi ki a ratou kare, ite tika a ratou, e haereere maremare ia.
Puranga i korokoro te
A, no te rite te nui korokoro sensation o te puranga i korokoro te, kia piri te take i roto i mate o te pūnaha endocrine - ranei kaua, i roto i te repe thyroid.
I roto i te tahi atu te wā, te take ko taua pūnaha tangata uaua ko na kukū e mo'oni pēpēhinga nga uaua korokoro te. I roto i tenei take, ka kia tata hono te tohu ki kare kino: ka wheako io, iwi "whakahōhā", ka whakamarie, "haere ki te murunga."
Ko te kupu o sensations
I roto i te tikanga ki te matau ranei te hononga i waenganui i te mate me te konä, he mea tino nui ki te ngana ki te whakatakoto tika sensations mātanga. I te tahi taime te mea i roto i tenei takoto te clue.
Hei tauira, hei utu o mea "E e ahau he nui korokoro," kia hoatu rerekē: "E kore ahau e haere ki te wahi o te korokoro te", "ka mau ratou ki ahau i korokoro te," me pera i runga i.
tonu whakaaro anake te reira i te mana'o i roto i te āhuatanga whakaahuatia. e kore e te wahi i roto i te korokoro te piki i roto i te āhuatanga o te wehi kaha, kia kia porefleksirovat tetahi ki te kite, ki te i ia tetahi phobias ma'i, ahakoa te haere tahi ai i te manukanuka.
Iteraa me te mea e pupuri ana koe i te korokoro o te, kōrero ratou e pā ana ki te whāititanga e ārai i te tangata. Hei tauira, ki te kore ia e te aha e hiahia ana ratou. Ki te mea he tangata ki te mahi hei Economist, a ka hiahia ia ki te peita ki te peita. Maukati tukanga auaha - e kore te taua mea kinokore e kia mea, he reira tino ahei o hoko te take o disorders psychosomatic. Ko reira he mea nui ki te pono mōrahi ki te ui koe ngā pātai me kahore whakahoki iti haavare ratou.
Ko wai ahau e taea te whakapā atu?
Ki te mea he nui korokoro he tangata, kia Psychosomatics te take. Otiia tuatahi e hiahia ana tatou ki te kite i te mātanga mō mau ma'i pae tino. I roto i tenei take - ki te Kimi'anga.
Ki te haapapu te tākuta e te āhuatanga aronganui o te take i roto i te take nei, he mea e tika ana ki te whakatutuki ki te hinengaro. Mea nui, whai wāhi te maimoatanga o mate psychosomatic te roto reira, a kahore he kaimātai hinengaro tākuta ranei.
E tauturu i te kaihaumanu whakatau ko e kare te whakakōkī mo te tukanga, korero koe pehea ki te whakaea ki te mate. I te tahi taime e tenei tukanga o wā tika te tokorua, a ētahi wā me te tangata ki te haere ki te fariiraa mō marama. I roto i tetahi take, te ora, kahore mate hinengaro, me te mate puta i a ratou tenei ko tino utu.
He reira tetahi rongoā?
Hoki te maimoatanga o disorders psychosomatic, me te mo te tinana, e tahuri iho therapy hauora kia rua nga wahi: taketake, me te symptomatic.
he tika therapy symptomatic i roto i te tikanga ki te whakahauora ake i te mamae iho. Hoki tenei whakaaro tetahi Tāhorongia, taea te whakamahi rare anti, rongoā iwi. Ki te mea kua arahina mate psychosomatic ki raruraru i roto i te pūnaha ārai mate, kia rapua e paturopi, antivirals.
Ko te therapy matua whai wāhi taero e whakahaere te pūnaha io. Ka taea te pēnei tenei, me sedatives, ka tikanga ki te whakapai ake te moe, a tae noa pōuritanga. Te kaiwhakatika, i roto i te rerekē ki te kaimātai hinengaro, he tohu hauora, pera ka taea ki te wehewehe i waenganui i ngā āhuatanga i roto i nei te fariiraa o te raau taero e hiahiatia ana e te iwi, ka taea e koe te mahi tika hinengaro ia.
Psychosomatics i roto i ngā tamariki
Ki te kahore he psychosomatic i roto i ngā pakeke, reira, kia pai kia ai ki te tamariki. Aua'e, tupu tenei nui iti maha no te mea kei te iti akiaki te tamaiti i te rohe o te morare, e kore nei e hoatu ki a ia te whai wāhi ki te whakapuaki i kare, me te ai ki te mahi tutu mānukanuka.
Ki te taea ki te whiwhi i te whaea i roto i te hokohoko taonga ha'uti te tamaiti ko, he pea ki te karanga, ko te kupu te faaite katoa o ratou riri ia. Kua tukua tenei whanonga ngali rutaki te tamaiti tonu ki te whakaiti i te tūponotanga o te rongoā psychosomatic.
e kore e taea e tētahi pakeke utu ki te karanga, no te o te ngoikore pūtea ki te hoko, mo te tauira, te waea pūkoro ataahua, me te utu. Ano, e pau te, ia whakauaua ka ringihia atu taunu ki ona hoa kia rite kore ki te puta wairangi. No miharo, ki te i muri i te ia e kitea e ia e ia e ia he nui korokoro - kitea Psychosomatics te ara i roto i roto i te mate kino.
Ki te te fehangahangai tonu te tamaiti ki te mau ma'i pae tino meinga e wheako karere, e te reira rawa tino. kore me konä i hangore o ngā tamariki topa ki taua āhuatanga.
Ko e tika ana hoki te maimoatanga ki te tono ki te kaihaumanu tamaiti pai nei e taea e haapii i te tamaiti ki te whakapuaki i me te ora tika kare kino, e kore te piri ratou roto, otiia e kore e ringihia ki runga ki ētahi atu. E noho hauora!
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