kiriata Horror ki to ratou huru ri'ari'ai, taime o hikirangi ana me ngā pānga ohorere ai unbalance tata tetahi pūtirotiro. Heoi, he ratou kore noa e taea ki te meinga te wehi tūturu me aitua. Kua whakamatauria Scientists e wehi i te pānga painga i runga i te konä me te tinana kia rite ki te katoa. Na he aha mataara nga mamae o te kore anake wehiwehi, engari ano hoki whaihua?
1. kiriata Horror te āwhina Calories tahu
Ka rite ki whakaaturia e rangahau tata, he tapeke o 150 meneti o oaoa ka matakitaki ana "wehi" ki te āwhina tahu koutou 100 ki te 200 Calories. A tino reira ko te tohu pai, homai e koutou noho tika i roto i te mua o te mata. He he he rārangi o here rongonui, e whakaatu ana e hia Calories ia o ratou nehenehe o whakangaro i roto i te wātū kotahi. Ko te kupu, ko te "Mamata" ka tahuna 133 Calories, me "Te haereere" - 158. Ko te kupu, Ka taea e pā wehi riro i te "hōtaka tinana" tūturu mo te wiki!
2. te putanga mai te taumata o Adrenaline i roto i te toto
A, no te ite i tatou wehi manukanuka ranei, haamata to tatou tinana ki te whakaputa i kaha Adrenaline - he taiaki e tauturu ia i roto i te take o te whawhati tata ki te akakoromaki i te ahotea, me te whārua. Ko te aha, no te matakitaki ana "wehi" o tona taumata i roto i nga piki toto. Ka ite koe i te puhake o te ora, me te riro atu anga. Heoi he aha e kore whakakapi wā ki te kaimātai hinengaro i runga i te kiriata kounga wehi?
3. Kei te whakapai ake i tō reflexes
Horror kia neke māmā me te tere o koutou kanohi, e kore e tupu i te matakitaki ana ngaahi tulama comedies ranei. Tenei ahua o te taea hinengaro i muri ite wehi, timata koe ki te pohehe te rapu i roto i te riri. I muri i taua "whakangungu" a ka whakautu koe ki te ati tūturu o hohoro a pai.
tauturu 4. wehi kiriata ki te hinga wehi
Meinga tatou ki mataku, "te wehi" ki te whakaongaonga i to tatou whakautu tinana. Ki te mātakitaki i ia te wā o kiriata wehi, kei te aro i to tatou roro ki kare kino me te mutunga hanga i taua pai me te pai. I roto i te heke mai, ka kore waiho koe hei whakaaro wehiwehi mo te hui ki a ratou i wehi, no te mea ako koe ki te huru marie ki ngā āhuatanga taumaha me te māia ake. Ki te hiahia koe ki te pehea o koutou wehi, titiro i te tahi mau wāhanga o te kapa "Mamata" ranei "Freddy vs. Jason."
5. piki tō wātea i te mate
Kua whakamatauria Scientists e ia te mātakitaki "wehi" te maha o leukocytes i roto i nga piki toto, a kua mohiotia e ratou ki te āwhina i to tatou tinana whawhai atu iroriki kino, me te whakatairanga i whakaora tere o te patunga. Ko te kupu, ake to matou pūnaha ārai mate te. Na, no te tika tiki i te wa i muri kitea koe koe i roto i te moenga ki te kirika, ki runga hoki i te ahiahi kiriata whakaatu kounga wehi. Ko te kino ko reira, te tere e ora koe!
6. "Horror" i he pānga rongoā
Horror whakaara i te taumata o te Adrenaline i te toto. I tua atu, whakaongaonga ratou te hanga o te serotonin me dopamine. I roto i te āhuatanga o te ati, enei matū tauturu i whawhai tatou wehi, i te wa ano whakarato i tētahi pānga whakarehu. Ka rite ki a koutou pea kua fifili, ka titiro tatou "wehi" ki a tatou te mea ano e tupu.
7. te wehi kia kata tatou
O te akoranga, whakawhetai ki enei kiriata, ite tatou wehi, me te ite atu hihiri. Heoi, i roto i te tua ki tenei take, mo te whakaaro o te wehi, i reira he tetahi take kahore iti nui: meinga ratou kata tatou! Kia mahara ki te koe tou hoa ranei i roto i te scenes ngā wehiwehi karanga atu, me te aitua haere, pakaru atu kata i to ratou ake tauhohenga tonutia.
8. I roto i te meka, wheako tatou pai i wehi
mana'o tōraro kia ite tatou i te mānukanuka, me te pai - te oaoa. Wheako ki e rua i te wa ano e taea ki tatou rawa uaua. Heoi, ko te taea tenei ka tiro ana i te "wehi". whakaongaonga ratou te hanga o te Adrenaline, serotonin me te dopamine, na matou ite nui mīhini me te kaha. E mea uaua ki te whakapono, engari, pea, tatou tika aroha ki te ite wehi me te aitua!