Hauora, Mau faaineineraa
Ahurei rau karani, me ona āhuatanga
Lingonberry - rakau riki māotaota ake ki te 25 cm te tipu he noa i roto i te wahi Pākehā o Russia, i roto i ona whakauru, rimu, te hōtoke me te ngahere coniferous me i ngā wāhi ngahere o Siberia, Tundra me ngā wāhi maunga .. rau karani pīataata i roto i te ahua me te coriaceous, pouri runga matomato, raro - te marama matomato. He āhua obovate porotītaha ranei, hinga nga rau mārika i pouri whiu parauri. Karani rau sinuate puhuki ranei, paku kāniwha i te taha te katoa ranei, me petioles poto.
Te taha i te uaua, me te i te turanga o te rau o te pakeketanga tipu, takaia mata reira iti iho. I te toharite, rau karani roa 1-3 cm, whanui kore ia neke atu i te 1.5 cm.
Tupu cranberries kei roto i Mei-Hune, te marama whakamutunga, tupu tonu rau hou i muri i tupu. mahi kohinga o rau e ā i mua i tupu lingonberry, i te iti rawa - i roto i te hinga i muri i te kotinga karani hua. I roto i te raumati e kore e nga rau kohia, no te mea rite tahuri ratou mangu ka maroke te wā. E maroke rauemi Raw i raro i te hiku i roto i te tuwhera te rangi, me te te tuanui ki te ventilation pai. Hoki tenei whakaaro horapa te kohia rauemi raw te i roto i te kahupapa a e maha i konatunatua. karani Store peke rau, i roto i te whare hā mo kore atu i te 3 tau.
Ko te hanganga matū o te rau karani
Kei rau karani glycosides - arbutin me hyperoside. Ki te ratou i roto i te mau rave'a e rave rahi, me te herea he pānga curative. Kei te wahia te tinana ki te huka arbutin me hydroquinone (kaha rongoā). I tua atu, quinic kitea i roto i te rau, ellagic, ursolic, waikawa tātariki, flavonoids, tannin, he maha tannin me te waikawa ascorbic me etahi atu. Mahu'inga.
Tuhinga karani rau me ona āhuatanga
kohinga rongoā "rau karani", te parau ta nei e fitodrug reira takenga huawhenua ki waipatu kaha, anti-inflammatory, tununga, diuretic me te pānga choleretic, mai i roto i mōkihi o 50 100 ranei karamu o maroke rauemi mata ranei i roto i te peke tātari.
rau karani roaa taonga kapillyaroukreplyayuschim, i.e. te whakaiti capillary fragility. I tua atu, he kaha ki reira Staphylococcus pene, tino whakanuia ana te whai huatanga o paturopi, regulates hauota pākia, whakaongaonga phagocytosis me ētahi atu parepare o te tinana.
tono rau karani te i roto i te therapy matatini mo te maimoatanga o mate inflammatory o te pūnaha mimi, pyelonephritis, cystitis, urolithiasis, prostatitis, nephropathy hapu.
tupuna o te pepa āwhina tūroro ki pāpaka o te kōhao-waha. A, no te stomatitis, tonsillitis, Gingivitis, periodontitis me tuwhenua waha o mucous tono hupa.
Mai kia whakaiti taka o rau karani ihirangi huka i roto i te toto, whakarato ratou tikanga atu mo te maimoatanga o te mate huka.
I tua atu ki tenei katoa, kua whakamatauria e matou te whai huatanga o te lingonberry rau A, no te edema, mau ma'i ate, flatulence, kōroke, gastritis me te köpiro.
āhuatanga Anti-inflammatory o tenei otaota te tauturu ki te whakaiti mamae i roto i te osteochondrosis, rumati, spondylosis, rūmātiki me te mate kauti.
Ko te whakamahi tonu o te tea ngoikore i runga i te pūtake o rau, maitai pūtōrino cranberries me āwhina ki te atawhai rohirohi.
Ka rite ki te whakamahia he rau karani anti-inflammatory me antimicrobial te i roto i te Bronchitis me te kakā.
rau karani: tikanga o te whakamahi i
Teuteu decoctions me infusions o rau cranberries 1:10. Ka rite ki te diuretic, tango 1 tbsp. l. he ra mo te 3 p. Taua infusions me decoctions e whakamahia i roto i te nephropathy me tango o te edema i roto i te hapū me te mate huka i roto i te mau metua vahine expectant.
Ki te angina, Gingivitis, mate periodontal, tonsillitis, stomatitis me tuwhenua o te mangai e toru ngā wā horoi i te decoction tou mangai i muri i te kai i te ra.
A, no te urolithiasis me cholelithiasis, enuresis, gastritis ki te kawatanga iti, e tautohetia ana articular te rūmātiki whai hua ki te inu i te hupa e whai ake nei: 20 go o rau ringihia toru kapu o te wai, ka kawea ki te whewhe, mo te 10 meneti. kohuatia, ka tātari. Ko te nui katoa o te inu i roto i te 3 pota wehea puta noa i te ra.
Rite te whakamahi hupa taua, engari 200 g ki te aroaro o kai e toru ana inoinga i te ra i roto i te cystitis, takawhita, ate whatukuhu ranei ma'i, colitis, Tuhinga me maremare.
Tea i te rau o te bilberry rite e whai ake nei: 1 tīpune tohe .. mōrohe matatia i roto i te karaihe o te wai kohua mo te hawhe haora. Inumia e toru nga wa te ra i te aroaro o te kai 50-100 g. tohua ana tēnei inu te mo anatsidnyh gastritis.
rau karani: contraindications
Kaua e tango i tenei rongoā anake i roto i te take o te hypersensitivity ātete ranei ki te tipu takitahi. Ka taea e pānga te taha hei mate pāwera. I roto i te hapū me te tango hohipera rau karani taea.
Similar articles
Trending Now