Arthrosis Post-ngaukino: he aha ki te mahi me te pehea, ki te whakaora hononga fakamamahi

whakaritea Nature te kia e hiahia tangata ia ki te kia tonu i runga i te nekehanga. Tei te reira i runga taua mea katoa: i to tatou hauora, huru, me te ara hauora. Movement - Ko to tatou ora tenei. Ko te aha e hiahia ana matou hononga mahi tiaki me te ārai tamau. Ko te ati matua mo nga hononga - tenei kikī me te mate. Ko reira kia tīmata i enei huru te whanaketanga o mate matatini - osteoarthritis.

Ko te mea ngaro e rerekē kaiponapona i roto i rua ngā momo - tuatahi, me te tuarua. rere ratou e tika ana ki te mate. Na, mo te tauira, pāngia e osteoarthritis tuatahi e kore kua ano i whakapumautia. Tuarua (arthrosis pou-ngaukino) Ka taea te meinga e ngaukino ranei rumati, endocrine mate ranei raruraru ki pākia e. Na, kia aparau i te i roto i atu taipitopito i roto i te tuarua (pou-ngaukino) arthrosis.

He aha ai arthrosis pou-ngaukino?

Ka rite ki te mea kua kite matou, ka taea te huaina te arthrosis tuarua hei tukanga inflammatory (rewharewha, mate romahā ranei angina) me te mumura whakapeka o te kopa i muri i whētuki.

I roto i te meka, i muri i te wharanga i reira ko te whaturama o te kopa. Kia ka mōkitokito tenei āputa, engari kua pakaru reira. Ko te taua puta ki te takoki. Huri i te reira i roto i taua i te wa o te whara rite te raru haea, me oko toto. e kore e tūkinotia raru roro kite, a reira, e kore e whakahaere i te uaua mahi. Tenei meka arata'i ki te whanaketanga o te osteoarthritis pou-ngaukino.

Me kï reira e taea te rumati pou-ngaukino whakawhanake i roto i te tangata, ahakoa o tona tau.

Ka rite ki te mate kauneke?

Ka taea e arthrosis posttraumatic rere rua asymptomatic me detectable aitua i roto i te whakamātautau hauora, me te meinga sensations kino tahi e te puhoi, ka maru ai te mamae. I roto i ētahi wā ko te reira mamae korerotia, e kore e nei fekuki tonu painkillers. I te tahi taime te haaputuputuraa o ngā pūtau mate whakaongaonga te tukanga inflammatory.

Me pēhea te ki te aukati i te ahunga whakamua o te mate?

Tuatahi o te katoa, i muri i te wharanga, kia whakapā atu koe i te whare hauora. Ka korero te tākuta koe e kia rongoā kia tangohia ki te whakatere i te tupu o te kikokiko, whakaiti mumura me te whakahoki i te oko pakaru. I roto i te take o pakaru te kōpā mata me mahi electromyography UZDG, i roto i te tikanga ki te whakatau i te huru o te raru, me oko toto ranei.

Post-ngaukino maimoatanga arthrosis me te whakaora

Ka rite ki te tikanga, te maimoatanga o te arthrosis pou-ngaukino - he tukanga maha-faceted me te roa, e taea pōturi anake te mate. I roto i te atamira arthrosis ngawari whakarite āta hangaia mahi whakaora, ngā ki te whakangā me te unloading o te tahi pāngia.

I roto i ētahi wā, ki te hanga ngohe whakarite chondroprotectors whakataki whakatairanga kai tōtika, atawhai mumura me te ora hohoro. I roto i te raau taero whakamahia taea te kitea i roto i "Don ',' Artra", "Teraflex". I roto i injecting taero - "Aflutop", "Noltrex", "Sinokrom", "Ostenil". tohaina tarukino "rā Equine" i roto i hāpiapia.

I teie mahana therapy ā-tino rongonui. Ki te whakapai ake kai tōtika, i roto i te tua ki rongoā whakaritea therapy tinana me te mirimiri. Kei te whakapono te reira e taea enei maimoatanga te whakaora pou-ngaukino arthrosis o te tahi turi.

Ki te whanaketanga o te ngawhatanga, edema mamae roa ranei, me tahuri koutou ki te rheumatologist. Kore, ka taea e te tukanga inflammatory rawa hohoro wahia iho wheua ngohe. Kia mahara, e kore e taea e ki te whakaora i te mate kahore he iwi rongoa kotahi he pera uaua. Tirohia ki kaimahi tohu, me te tango i tiaki o ratou hauora.