Hauora, Diseases me ngā Here
Ate fatty. Take, Tohu me te rongoā
ate fatty - he tu'unga pathological ma'i āhuatanga e te aroaro o te ngako i te taikaha i roto i te ate. I roto i te ara tetahi, kua tuku tenei kāwanatanga ki rite fatty ate. He maha nga take mo te taua te mōmonatanga me te he tata katoa i mōrearea mō tenei mate.
take:
- te nui o te ngako i roto i te kai;
- mōmona;
- waipiro;
- cholesterol tiketike;
- mate huka;
- pūmua pohokore;
- Pau paihana matū;
- etahi rongoā;
- kakā;
- he kai tahatahi, a rite he putanga, te kaimahi toenga ranei o huaora me ngā ōpapa;
- mate ate tuku me ngā tukanga autoimmune.
Ko te rārangi taketake o take māuiuitanga tenei, engari ka taea e fatty ate e hōloa hopu take iti kitea tangata, me te tahi atu. Ko te matatini Ko e te haereraa ki kino, e kore e whakaatu i te reira i tetahi tohu o te mate. Tei te reira i runga i te atamira o te mate.
Wāhanga mōmona ate:
- Steatosis. He kua tamau huringa mǎrû i roto i te ate, pūtau ngako puta te ma'ii'o.
- Steatohepatitis. mumura whakakitea o te ate - kakā. kia waimaero te reira i ate mahi , me te takanga o pōauautanga.
- Cirrhosis. Ka rite ki te putanga, matepukupuku.
tohu:
Ka rite ki kua whakahuatia, ki te ate uaua fatty te tātari tika ki te ngaro o tohu kitea. I roto i te wāhanga tuatahi kia ngoikore reira, whakapairuaki, korere, flatulence, mamae iti i roto i te hautahi o runga tika. kia haere tahi ēnei tohu e ētahi atu mate, na ko te mea nui e kore e ki te tatari mō ngā tohu tohu atu mōrearea o te tinana, me te i roto i te wā ki te kite i te tākuta ki te whakatau i te tātaritanga tangohia. A, no te he mate rite fatty ate, he ake korerotia tohu i roto i te wāhanga i muri mai, te mamae i roto i te hautahi runga riro ake me te ake e tapiritia ki ānini, rohirohi, minamina, pea mate taimaha uruhi.
rangahau:
A, no te tangata whakapā o te whare hauora mō te whakamātautau ngā ina nga tohu manukanuka i te tākuta whakahaere te rangahau e tika ana ranei. Tangohia matū toto, tae atu ki ngā whakamātautau mahi ate, e kua kitea, me te aroaro taea ranei o taua māuiuitanga rite te ate fatty. Hei whakamārama i te tātaritanga he tika ki te whakaputa i ultrasound o te ate.
Ki te, kia rite ki te ako, pāngia tūroro ki fatty ate, kia kawea maimoatanga i whānui, me te ata. Ahakoa kore he āhua e tika ana i roto i tenei mate i te kupu "maimoatanga". 'I hono kehé, te ārai me te whakakorenga o nga take o te mate. Kei te mohiotia te reira e te ate ko te okana o whakaora-whaiaro, engari ki te whakahoki hauora me te hoki me te reira tautoko, te tautoko me te tiaki.
Me hanga te manawanui huringa i roto i to koutou āhua, ki te whakatū i te kai, mahi tika, me te whārite, me te aroturuki ratou hauora. He mea tika ki te whakakore āhuatanga kino katoa i arahina ki te putanga o te tātaritanga.
Whakakorenga o ngā āhuatanga kino:
- i roto i te tātaritanga o te mōmona - he whakaiti whakahauanga i roto i te taimaha;
- kai tōtika, kai rite ki te whakapumautia e te rata haere. He mea tika ki te karo i nui o te ngako:. kai fatty, pōhā, tiakarete, hōtiti, tiihi, tīhi pahī ngako, tetahi kai parai, aha;
- oti pato'iraa o inu waipiro;
- mahi tinana. Hoki te iwi mōmoma i te iti 30 meneti i te ra o te haere ranei e haere ana i te iti rawa 5,000 takahanga.
- e tukupu ana ngā taumata cholesterol i roto i te toto.
- whakaiti taea o te whakamahi o te raau taero;
- i te mahi ki te paihana - te huri mahi mehua haumarutanga whakapakaritia ranei.
- i roto i te mau tupuraa fifi, me mo te muri wāhanga prescriber.
Ki te maimoatanga wā ki te mātanga, me te hanganga ture ki te kupu tohutohu katoa o te waitohunga o te mate, kaua pai.
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