He aha pai uru? Tips mō whaea taitamariki

Ko te mea ngaro e te waiu uma - mo te kai pai o te tamaiti. Varavara te mea kei te whakamahere te whaea expectant i muri i whanau ana ki te whangai i te tātai pēpi. Kia aroha mai, e rave rahi o te tamaiti ki te ono marama wāhanga rawa ranei whakawhiti ki kai tāwhaiwhai. Na i reira he pātai rawa māori: "He aha te ahua o te ranunga o te pai? Kia pehea te whiriwhiri ratou i te tika? "Ko e aha tenei tuhinga.

A, no te whakahaere ranunga?

He maha ngā take e kahore e kore e taea te mahi i te kupu whakataki o te ranunga: rH-pakanga, tuku i te motu whakawhānau, whanau o mahanga, he kaimahi o te waiu, ranei tona ngaro, takoha paturopi mama horomanga ranei ētahi atu rongoā kaha, me ētahi atu. Ki te kore Kua puta ake te hōhipera o raruraru nui ki te hohipera, i mua i rere taea kōrero ki ngā tākuta e pā ana ki te āhua o ki te tautoko i whāngai ū i te kāinga, me te ranunga o pai mutu te kai i te hou, ki te he kore ki te e ngaro tonu te waiu. Ki te kai horihori - ko reira he tikanga, ka ki te whiriwhiri o te ranunga me whakatata ki te kawenga nui.

He aha pai uru?

I runga i nga whata o pharmacies me toa taea kite koe i te momo nui o ngā pouaka me oko o te kai tōtika tāwhaiwhai mō ngā tamariki. Hei whakatau rite te mea te mea pai ngä ki te hoatu i tō tamaiti, Me kōrero koe he tākuta tamariki nei e tangohia ki pūkete nga āhuatanga takitahi o te tamaiti. Ki te whakaahua whakauru nga raruraru kongakonga ki te pūnaha kūnatu me probiotics. Ki te he e pängia ana ki mate pāwera te tamaiti, ka tohutohu te tākuta ranunga reihuka-free. I te mea pai, tūtohu ano he tākuta tamariki. Nā ki te pūmua ritua te pai riro taua kai, kahore meinga raruraru kūnatu. Ki te he hauora te tamaiti, uru he noa, tau-e tika ana, kai.

Web ki te tapanga!

Kua tamata Manufacturers ki te waihanga i tētahi orotahi tika o te waiu, uma anake hoki ngā pēpi. Hei whakahoki i te pātai, "He aha te mea te ranunga pai i whanau" me te whiriwhiri i te hua kounga kai, he mea e tika ana ki te ako fakalelei te hanganga:

• Pūmua. Tenei wae Ko te ranunga o te waihanga tino nui. Reira whakatairanga kore anake te tupu o te kopa o te tinana, engari he wāhi i roto i te kōtuitui o ngā waikawa amino hoki.

• Fats. He ranunga taonga i roto i te waikawa ngako hamanga, e te hunga reira anake i roto i te ngako o te take huawhenua. Ko ratou kawenga mo te hanganga o te roro, me te whakawhanaketanga ā-tinana.

• Warowaihā. Hei urutau te wae te warowaihā te tāpiri ki te dekstrinmaltozu ranunga reihuka ranei. Ngā mihi ki a ratou, te whakapai ake i te absorption o kohuke me te mahi o te whēkau.

• Oligosaccharides - muka prebiotic e whakatairanga te tupu o te bifidobacteria painga i roto i te piro o te tamaiti. tiaki te reira ki mate, mate pāwera, dysbiosis me raruraru kūnatu.

• waikawa amino. He nui hoki te oti kai pēpi Carnitine me taurine. Me waiho ratou hakari i roto i ranunga.

Ngā momo ranunga horihori

Kahore he kupu whakahoki kotahi ki te pātai: "He aha te tātai, ko te pai» Reviews? hoa i mohio ranei e kore e whai ki te waiho i te take mo te hoko o te kai o te tamariki. Here, he takitahi nga mea katoa, me te tei runga i te āhua o te hauora o te tamaiti, me ngā rauemi pūtea o te whānau. Ko te tino nui te whakamutunga. Mai Ko te tino tohutohu pediatricians kore ki pinepine te huri i te ranunga, anake, no te kore te reira whakatata te tamaiti, e hiahia ana koe ki te aromatawai tūturu ratou kaha pūtea, me te whiriwhiri i te tetahi e taea e koe te hoko mo te wa roa. Ka taea te wehea ranunga horihori katoa ki ngā rōpū matua e toru:

1. kore-taunga.

More tata, i whangai tamariki waiu tikanga pata hupa wai ranei. Noatia, e kore e tango i te mana taua ki pūkete hiahia te tinana o te tamaiti. I teie mahana, e mohiotia taua ranunga rite taunga-kore. E hanga ana ratou i concoctions totokore me te waiu ki te huka tāpiri o kau. Ka rite ki te tikanga, te whakamahi i Buckwheat, oat me te raihi totokore. wai Rice āwhina ki tonu i te heamana, me te oat, hei kōrero, he pānga wāhine. hanga tenei e taea ki te tīpako i tētahi ranunga e hāngai ana i runga i nga āhuatanga takitahi o nakunaku o te tamaiti.

2. He mea urutau.

Ko te aroaro i runga i te tapanga tākainga "kai taunga" tohu e hanga te hua i roto i te tirohanga o te āhuatanga whaiaroaro o te tetahi tau o te tamaiti. Na roto i te hanga kaiwhakanao tamaiti kai rapu ki te fakafuofua'i 'i te hanganga o te ranunga ki te waiu uma. Na roto i te tukatuka motuhake o te kau ranei te waiu koati o ratou whakaiti te ihirangi tote i roto i te hua, me te pūmua, engari ka nui haere ki te maha o te huaora nui me ngā ōpapa. Te ranunga, e hangaia nei hoki ngā tamariki i 0 ki te 6 marama, ka karanga tino taunga. Hoki ngā tamariki i muri i te 6 marama, me te pai wāhanga taunga ki te tau.

3. Treatment.

Ko te nuinga taua ranunga whakatakoto rata. E ratou āhuatanga motuhake e nehenehe e tauturu i te tamaiti ngā akakoromaki i te tetahi raruraru. Ranunga o te tauturu e hāngai ana waiu-ki regurgitation, mate pancreatic, wahi biliary me te ate. Kai i runga i te hydrolyzate pūmua tūtohutia i gipotrofii II-III taumata, disorders nakunaku, mate pāwera. Ranunga ki tei me prebiotics (e hāngai ana i runga i te waiu, koati, me te hoi) e whakaritea ki mate intestinal, pāwera ki pūmua te waiu o kau, me te tahi atu mate o te pūnaha kūnatu. A, no te hē reihuka whakaatu iti me te reihuka-free ranunga.

I te mea pai, te kaihanga, e taea e kore te whakahoki tino. feinga kaiwhakanao Kamupiri katoa ki te hanga kai horihori-kounga teitei, na te pai rawa o te ranunga e tika ana tei runga i te āhuatanga takitahi o ia tamaiti takitahi.

Te kōwhiri i te rihi-kounga tiketike mō te kai

He mea tino nui ki te whiriwhiri i te pounamu tika mō te kai. He pai ki te hoatu manakohanga antikolikovoy, kia whai i te poka iti te kōmata, ka uru miharo:. I roto i te kai, ka meinga te tamaiti etahi kaha, a ko te kupu makona ratou pūpū ngote. Nā antikolikovomu piha, ka inihua tenei te tamaiti he pounamu o te mamae i roto i te puku. I roto i etahi wā, kia ara ki Reflux (regurgitation) tiaki i te reira. I muri i te katoa, ko reira maha te take o te rangi te taikaha, e horomia pipsqueak ki te kaha.

te whakarite i te ranunga o

Na whakatau koe he aha te ranunga he pai, a ka hokona he kounga pounamu antikolikovuyu. Na e hiahia ana koe ki te whakarite i tētahi iti kotahi kai ki nga tikanga katoa. kia mohio koe e te reka o te ranunga me te pānga tona kounga te wai e whakamahia e te mo te tunu kai. Taunakitia ki te hoko i te tamaiti motuhake. I mua i te whakarite i te wai e hiahiatia ana ki te kawe i te pāmahana ki te 40 ° C, ka riringi ki reira te nui e tika ana o te ranunga (tohu hanganga i runga i te mōkihi, me tino ratou kia kitea) ka ngaueue te pounamu pai ki te tareka te puehu.

hoatu pounamu

Ahakoa, ki te te karanga i te kongakonga i matekai, whakahere tonu ia e kore e te ranunga kia. Me tuatahi hanga e koe tino ko reira te pāmahana tika, a ka whangai i te tamaiti. kai Cook, he reira e minaminatia iti mua, mo te 10 meneti i mua i te kai, na e kore e kaihora te tamaiti i roto i te tatari, a ka whai i te ranunga wā ki te whakamatao i raro i te moka.

Whangaia ki te here

He mea nui kia i te tuatahi nga marama o te tamaiti whangai whaea anake. Kongakonga, He tika rawa pounamu-tona uru tahi me te mahana. kia whangaia te pēpi tika i runga i te ringa ki te hoatu i te pounamu i te pouaka. Me tamata tatou ki whakapumautia ki tou hanga tamaiti whakapā kanohi, a tae noa pai - whakapā "kiri ki te kiri". A, no te kai e taea ata ruru me te stroking te tamaiti. I taua taime, ka ite te kongakonga te taua, me e tamariki e kai waiu o toku whaea.

Kia mahara e te hauora me te whanaketanga o tō tamaiti i te kounga o te kai. Na whai koe ki te tautuhi tahi me koutou tākuta tamariki, i te mea he ranunga o te pai mo koutou pēpi, ka hanga i te pai rawa tika.