Me pēhea te ki te tunu i te tiēre māngaro me compote: tohutao me tohutohu

Purini me te hua tatao - rua kai reka inu iwi Slavic tino.

Kissel - kupu Russian tikanga pulposus (tiēre) rihi o te tirikara kākano oat maoa tiēre ranei.

Compote (i te compote kupu French) - ko te inu kai reka reka. Kei te tunua te reira i te ranunga o hou, maroke whakatotoka ranei hua me hua.

Kiselom compote ranei i roto i te mua tata tika mutu ki te tina i roto i te kindergarten, kura, me te wharekai ākonga.

Na i reira ko te rota o inu huka reka: Pepsi, Coke, wai rēmana, wai, me te tahi atu.

Ko te tiēre me te wai, pea te pūtea tino whai hua, me te utu. Me pēhea te ki te tunu i te purini māngaro me hua compote, kia mohio nga wahine.

Tiēre, compote hua: he moka o hītori

mohiotia te inu i roto i Russia mai wa tukuiho, kua whakahuatia ai i roto i te pukapuka o te mutunga o te tekau te rau tau. Otiia i roto i aua ra ko te rihi matua o tiēre, mateuteu ki rewena ona wāhanga matua nga ōti, rai, witi me te pī, ko te reka paura tiēre kawa tiēre.

Ko te ingoa "tiēre" riro ia no te mea ko ia kawa.

Ko te anake i roto i timata wawe te rau tau 19 ki te kohuatia kiselok ki paraoa potato (māngaro) i runga i te hupa kākano. Kei te tuatahi whangai tenei rihi huatau ki mau utuafare taonga, ka te mau titi te reira i roto i te mau utuafare Russian noa. kua meinga tiēre inu he pau haratau whakamahara.

I roto i Moscow tonu tiaki nga huarahi nui, me te Iti Kiselny, i roto i te mua i reira i ora ai a mahi "Kiselnikov" - rangatira o te kōpiro te inu.

Ko te kupu "compote" ki te kōrero ki te kai reka wai o hua maroke me hua hou puta i roto i Russia i te rau tau 18. I roto i France, te kupu, ka te reira i reira, compote - he puree hua. Heoi, inu tino o te iwi noa i huaina broths mua uzvar ranei, compote whakaingoatia anōtia.

Purini: Cooking ngaro

Kissel - he rihi ohie. Ka taea e te faaineine i te reira, ara hostess ngawari.

Kei te tikanga rite purini te whakamahi i māngaro potato. Me pēhea te ki te tunu i te tiēre māngaro me hua tatao, inu hua, hua hou ranei hua, he maha.

Heoi, i roto i te tikanga ki te faaineine i tika te inu, mahara:

• Kei te tuatahi diluted wahi māngaro o te inu i roto i te nui iti o te wai matao;
• e kore e taea e mua māngaro-whakato kia, ka noho ai ki runga ki te raro o te tōtika inu, me te ngaro, he mea e tika ana ki te taka i taua mea i te aroaro noa te whakaaetanga o te rihi e rite;
• māngaro whakarerea ringihia he awa angiangi;
• Ko reira e tika ana ki te hohoro whakaoho te wai i te wa o tomo te māngaro;
• tiēre ki te whewhe māngaro tomo kore ake atu i te toru meneti;
• tauhiuhi i runga i te tihi o te huka tiēre oti (mo te hunga e kore e rite matotoru "kirinuku").

He aha ki te tunu tiēre?

No te faaineine reka hua kai reka reka, me hua e whakamahia ana i roto i te hou, whakatio maroke ranei puka. Kei te riro mai e hāngai ana inu reka i runga i blueberries, currants, Cherries, hua maroke. te waiu kohuatia (waiu) me oatmeal (oatmeal) tiēre.

Māngaro Potato - e hiahiatia ana mō te kiselka wae reka. Pānga ki te nui o te inu kiato. Ki te hiahia koe ki te tiki inu wai nui ko te tikanga hoatu e rua ranei e toru tīpune ia karamu rau o te wai. Ki te hiahia koe ki te tiki i te tiēre-tiēre, e taea te tapahia ki te maripi, ka rita o te wai kia tango wha punetēpu o māngaro.

e tūtohu ana ki te tango i te māngaro witi mo te faaineineraa o te waiu tiēre. āhei te reira ki a koe te tiki i te inu o ma parakore. Taua māngaro tangohia i roto i rua i te nui (rite whakaritea ki potato).

Ki te tere ake taea te whakamahi i te tukanga faaineineraa inu inu hua rite, inu hua, jams, tatao kēne me maroke hua me hua.

Me pēhea te ki te tunu i te tiēre māngaro me compote?

He maha ngaahi uaifi tauhi ki te ngahuru kotinga kēne hua tatao me hua mo te hotoke. Ko te tino tenei he inu reka, me te hauora. Otiia i te mutunga o te hotoke puna ranei, ina hiahia huaora te tinana, e hiahia ana hamani reka, me te whai hua o ratou whanaunga tino. hiahia te tangata compote.

Ka taea e koe te tunu mo te huringa o te tiēre māngaro me hua tatao.

Ka hiahia koe:

• māngaro Potato - toru punetēpu.
• Compote - toru rita.
• Rēmana - 1 ranei 2 nga wahi (ki te pangia e).
• Sugar - ki te pangia e.

Ki te whai koe i te oko e toru-rita o te compote hua kēne - tino. ka meinga e ia he tiēre inu nui.

Ki te mahi i tenei, whakatuwhera i te kēne o hua tatao, riringi ai ki te paraharaha. Ki te inu koe i te rota o nga wahi nui o te hua (aporo, te terise, paramu), kia kia mongamonga ratou.

Whakapaia te rēmana. kia ata kia horoia ratou, ka tapahia ki mongamonga iti, me te kotēhia wai. Kohua ki te wai hoatu i runga i te ahi, me te kawe mai ki te whewhe.

I tenei wa, te māngaro hohoro tareka i roto i te karaihe o te wai matao.

Kia te wai whewhe, ringihia te māngaro rewa i roto i te awa angiangi ki te compote fluidized. Inu i tenei wa e hiahia ana ki te hohoro whakaoho ki tuwha taurite te te māngaro o te paraharaha, a e kore e tahuri ki te pōro.

I tua atu, i roto i te kōhua hoatu nga mongamonga o rēmana, ringihia te wai rēmana ranei. Here to tatou ki te whakawhirinaki i runga i to koutou reka.

Waiho ki te kohuatia inu kaua e nui ake i te rua ranei e toru meneti. Whakamātauria ki te tiki i te tiēre. Ki te he to koutou reka he reka iti, ka taea e koe te tāpiri i te huka, ki te he rawa reka koe - rēmana. Kawea ano tiēre ki te whewhe, a tango i te wera.

Ka taea e te inu ringihia tonu ki nga wahi, hauhautanga me te mahi.

Te whakaaro tunu e kua oti te rangatira compote.

A, ki te kahore te mea te reira? Na ka compote ki te tunu, pērā i te hua maroke.

Tiēre tunu o hua maroke

Me pēhea te ki te tunu i te tiēre māngaro me compote o hua maroke?

Tuatahi e hiahia ana koe ki te faaineine i compote o hua maroke.

Ka hiahia koe:

• Water - 3.5 rita.
• hua maroke - 600 karamu.
• Sugar - 300 karamu (ki te pangia e).

Maroke ata horoi i raro i te wai rere, waiwaitia i roto i te nui iti o te wai. A, no te e tamarûhia te hua, ki te wai i raro i a ratou hanumi ki te kōhua, tāpiri wai ki te rōrahi e hiahiatia ana (3.5 rita). whakanohoia Pot i runga i te ahi, kawea te wai ki te whewhe, a ringihia ki maroke reira. Ko te ranunga tunu mō te 15 meneti.

Next, tango nga huawhenua i te paraharaha. Tāpiri ki te huka paraharaha (ki te pangia e), kawea ki te whewhe. Compote rite.

Ka rite ki te tunu i te tiēre māngaro me compote, whakaahuatia i runga. I roto i te take o te hua maroke e 3.5 rita o te wai kia tango 4-5 punetēpu o māngaro potato. Tareka te reira i roto i te ipurau o te wai matao, me riringi ki te compote awa angiangi, tonu te whakaoho i te reira. Na ka kawea mai ki te purini whewhe, me te tango i te paraharaha i te wera. He rite te inu. Ka taea e koe te inu i te reira e rua wera, me te mātao i roto i.

Kai reka: compote, tiēre, tiēre

Hoki te momo o te tunu kai te kāinga ka taea e koe te tunu i te whānuitanga o te purini.

Fakakaukau ki he founga ki te tunu i te tiēre māngaro me compote matotoru rite tiēre hua.

Tiēre - he hua tiēre-reka, me te kākano purini gelatin-e hāngai ana.

Heoi, ki te tunu koe i te tiēre matotoru, ka tona ōritetanga ka waiho reira rite ki te tiēre ki te pangia e kanapa ahurei.

Na te faaineine e kore he uaua ake atu noa ki te tunu purini tenei kai reka.

Me pēhea te ki te tika tunu te tiēre māngaro me compote, whakaahuatia i mua. No te faaineine i te ōi taea te tango i tetahi compote ranei o hua maroke ki te tunu i te reira. korerotia te tukanga katoa e tae noa te māngaro Tohuwāhi i te compote hua.

Tuhipoka: hoki ki te hiahia tiēre matotoru tango i te rota atu māngaro.

Per rita o te wai tangohia māngaro potato wha punetēpu e waru punetēpu witi ranei. Kia Kissel wera ringihia i roto i wahi, hei tauira, i roto i te ipu-kremanki peihana iti ranei. I muri te meangiti inu thickened. Ka taea te whakapaipai reira ki te pata whiu, hua hou, tauhiuhia ki te tiakarete kuoro. Kei te pai te tapahia tenei purini ki te maripi, ki te kai i te reira ki te koko.

Kissel: he aha te mea te whakamahi

āhuatanga Whaihua o te tiēre tei runga i tona hanganga. O te akoranga, me i roto i te inu māngaro, te huka me te hua me te pūtake kākano.

Tei runga i te hua, ki runga ki te pūtake o nei paiherea reira, tiēre kua he huinga o te huaora, ngā kohuke, waikawa organic, a te ahu āhuatanga. Tei te reira i runga i ona āhuatanga rongoa me kai:

• whai wāhi compote pafa'ihia tiēre-e hāngai ana ki te whakapai ake i te mahi o te puku, me te paru, pānga pai ki runga ki nga whekau o whakakitenga;
• purini i runga i aporo compote tohua hoki ngā raruraru toto, pūtoto iti, te mōmona;
• karani inu huhua wātea i te mate;
• he pai hoki te takawhita Aronia tiēre;
• tiēre o pungarehu whero he wāhine, he pānga diuretic, āwhina ki ate me te tākihi mate, e atawhai ngawhatanga;
• tauturu inu here compote ki maremare.

Ko te māngaro i roto i roto i te inu, tuku tona whakamahi rite te whakakapinga mo te kai. Kissel whakaaturia i roto i te mate whewhe keté. Kei te whakamahia te reira ki te whakaiti i te kawatanga i roto i te wahi kūnatu, gastritis me te hypersecretion pekitīlia.

Kissel: contraindications

Ahakoa te painga kitea, kia whakamahia tiēre ki te tūpato mo te iwi e e mate pāwera ki etahi kai inu (hua, hua citrus, māngaro).

kia mahara ano hoki koe e te māngaro - ko te warowaihā e taea whakatairanga tere taonga taimaha ki te whakamahi nui o tiēre. e kore Kissel tohua hoki tūroro mate i te mate huka.

Ko pā tenei ki inu kākano hua. Oatmeal, kahore te huka whakamahia i roto i kai mō te mate taimaha.

mutunga

A, no te me pehea ki te tunu tiēre compote - te reira nga wahine.

Whakamahia te tohutohu, whakamātautau, whakakōpeka koutou tamariki aroha he kai reka reka, kai, me te tino taiao.

Ka taea e koe te whiriwhiri i tō tiēre compote waitohu tohutao me te māngaro, e ka e whai hua i roto i tetahi take ngā, koe me tou utuafare.

Ehara i roto i noa i roto i te tawhito kupu: "Ko nga wa katoa Kisel he wahi."

Bon appetit!