Mirumiru pati, tohu me contraindications

tangata hoa Uninitiated "pati mirumiru" ki etahi tangohanga o peara i roto i te wai. I roto i te meka, whakaata tenei ingoa te ahua tinana ki a ia mirumiru hau e haere mai ana i roto o nga korere whakarewa, e kua tāuta i runga i te raro o te tāpu. tukua Air i raro i te pēhanga e ki te wai, ai te huka ka ringihia, ka he pai, me te ahuareka tenei i roto iho. Otiia e kore e he nui tenei. e kore te mea rite nui rite pehea te peara pati pānga i runga i te tinana i te pānga waho o mirumiru. Tuatahi o te katoa, kia tuhia te reira e hurihiko - maimoatanga tukanga, e ai whakarite te tākuta.

Mirumiru pati, pānui

Tūtohu tenei tukanga, ki te:

• takawhita, ka rite ano i reira he kore huringa i roto i te whekau;

• kakama iti me te moe rawakore;

• pau te me te ahotea;

• maumaui i runga i te wahi o te konä;

• mate o te hononga iho;

• mōmona;

• vegetative-iaia mate;

• āhua sedentary, me te tautauā.

Mirumiru pati, ki te kahore hoki ngā pānga haumanu, i ngā āhuatanga Paku pai, mai te hāora ki te kiri, te whakapai ake rere toto, whakanui i pākia, te whakaputa pānga anti-toulekeleká, reo, me te āwhina i te whawhai cellulite. tuku te kaukau hou tenei tukanga, a ko reira tino rongonui i roto i kiritaki.

pati mirumiru, contraindications

He contraindications ki te whakatamarikitanga o tenei tikanga, i roto i ngā, kua riria reira ki te noho i roto i whakapeka mate inflammatory, me i te wā o te exacerbation o ma'i, i te pēhanga teitei ki te raruraru o te ngakau tākihi ranei raruraru, he haafifi i ki thrombophlebitis, mate fungal me pustules i runga i te kiri. kia whakamahia Bubble pati rite te hātepe hauora, kōrero kia mua, me te whakaaetanga o ka whai hua anake te tākuta. Tino i raro i te mana o te reira te tautapatia ki hapu wahine me te iwi e mate ana i uaua tīponapona mate huka ranei.

Me pēhea te ki te tango i mirumiru pati

pumau te akoranga mō te iti rawa 12 wā, e kia tangohia ia atu nga ra ranei, rite tūtohutia e te rata haere.

whakakiia tāpu ki te wai pāmahana whakamarie, e pā ana ki 36 ° C, me te wa maimoatanga he 20 meneti. Pati tangohia takoto iho, ka he reira e minaminatia ki te okioki mo te hawhe haora. Faaea ma whakakaha pānga pati, tamarû i te ngakau, me te pūnaha circulatory, kia hoki ratou ki noa.

atu taonga Paku pati peara ki hinu kakara, me te tote moana, a ka tono ki te moisturizer kiri ki te ārai i maroketanga.

Ko nui teitei ina rewa i roto i te paina wai wāhanga te pānga haumanu.

whakarei pānga Mechanical me ngāwhā te pānga matū o te rimu ngira wāhanga i runga i te tinana. I tua atu, ko te atu ahuareka he tukanga taua, whakawhetai ki te pānga aromatherapeutic.

Ki runga ki te haere atu hoki te mamae, me te mamae tahi, e kore ake ngaa mate ma'i e pai ake maimoatanga tika, haapuai te pūnaha ārai mate, te mahi o whekau riro atu mauritau, me te ruruku, te pēhanga toto noa, a kua pūtōrino taiepa iaia.