Acerola - he aha te mea te reira? Huaora "Acerola": whakaahuatanga, whakatauranga kaiwhakamahi me arotake

mamae maha iwi hou i te kore o te huaora C, e kua he pānga tōraro i runga i te āhua o te rauropi katoa. Te nuinga o ngā hua me tāpiringa huaora kore e taea e utu mo tenei hē. Ko reira he hua i roto i i huaora C, ko te 30 ngā wā neke atu i roto i te rēmana. Ko te iti hua pārūrū tenei - acerola. He aha te mea te reira, e kore e mohio nga mea katoa. tupu te reira i anake i roto i India, Ahitereiria, ki te Tonga, me te Central America. Hua e ratou reka rawa kaiota, na kei te maha ratou whakamahia mo te hanga o te huaora C me hua e hāngai ana ki runga ki taua mea.

Acerola - he aha te mea te reira?

tipu i huaina - he rakau hua, tupu i roto i climates pārūrū. Fele, Kei te whakamahia te reira mo te hanga o te huaora C rite hua acerola reka rawa kawa. kai ratou kāinga mo te ārai me te maimoatanga o mate viral, whakakaha i te pūnaha ārai mate ranei ki te whakarite i jams me syrups. I roto i ētahi atu whenua, Heoi, e kore katoa e, he aha te reka, me te titiro ano he acerola. He aha te mea i mohiotia he mo te etahi anake e nga i aroha o te huaora tūturu.

huaina Acerola ko Barbados here pārūrū ranei. Pea no o te ahua tata o ratou hua. He iti Acerola hua - kaua e nui ake te 2 cm, whero kanapa, he reka kawa-reka rerekē. Ko te kore e rite ki te citrus ratou. I muri i acerola hua e wehea ki wāhanga rite te karaka, a i roto i te kore tetahi wheua, ano he here, engari e rave rahi. E kore te kikokiko kia ngohengohe, me te crunchy.

E hauhake ēnei hua paku teeki me te tino maha whakamahia mo te hanga o te huaora C. e whiwhi te reira i roto i te puka o te wai, ka maroke, ka hanga i te wāhanga.

Ko te hanganga o te acerola

I roto i te whānui, e mohiotia enei hua mo te ihirangi tiketike o te huaora C. te tau taua he kore i roto i tetahi hua i runga i te whenua. A he nui, pai atu i waihanga i tenei huaora C. Ko he pai ki a ia e kore e anake acerola. Ēnei hua - he pātaka tūturu o kohuke tika mō te hauora. Kei roto ratou:

• huaora A, B1, B2, PP;
• matū kohuke: konupora, pāhare pāporo, rino, selenium, he rota o ūkuikui;
• waikawa pantothenic, niotsin;
• pectin me te cellulose.

āhuatanga Whaihua o acerola

He nui hoki te mahi noa o whēkau katoa Huaora C. Kei te whai wāhi te reira i roto i te hanga o etahi hormones me whakaihiihi ana te hanganga o te toto. Rerekē huaora waihanga, taero acerola i te pānga kaha. Ko te pai riro e te tinana tangata, me te iti iho pea ki te meinga tauhohe mate pāwera Huaora C. Etahi wa i muri i te fariiraa i taua raau taero whakakitea ona āhuatanga whai hua:

• te whakapai ake i te mate;
• tere i te hanga o leukocytes me paturopi ki mate viral;
• huna e Radicals free;
• puta te reira atu houtanga tere o te kiko;
• te whakapakari i ngohe;
• huru kiri ake;
• nui haere pai, toro rohirohi;
• whakapiki i te reira i te mahi o te pūnaha Cardiovascular;
• whakahohe te pākia;
• whakapiki i te reira i te mahi o te roro;
• e tika ana ki te ihirangi tiketike o ūkuikui, wheua e whakakaha.

I roto i ētahi wā he mea e tika ana ki te whakamahi i acerola

Teuteu kei roto i te wāhanga o te hua, kei te maha whakaritea e ngā tākuta mo te ārai me te maimoatanga o te maremare, me te beriberi. Ko e whai hua ratou i roto i te tahi atu take:

• i roto i whakaauraki muri wharanga mate nui ranei;
• ka whēkau te whakararuraru,;
• i roto i te maimoatanga o te ate mate;
• mate ngakau coronary;
• ki te whakaiti toto pae;
• anemia;
• i roto i nga wa o te ahotea;
• ia te whakaiti kakama me te rohirohi kaha;
• mo te maimoatanga o disorders o te pūnaha whakaputa uri;
• hei maimoatanga tānga mō te mate pukupuku, me te ārai mate.

Etahi o nga taero tūtohutia hoki te whakamahi i roto i te hapū;

Ko te whakamahi o te acerola mō te kiri

Nā ki te hanganga motuhake o ona hua, kua pai whakamahia acerola i roto i te poke. I kitea te reira e roaa te reira āhuatanga antioxidant, me te whakaoranga. A, no ka ingested me whakaihiihi collagen production. Enei āhuatanga o te parahi whakamahia i roto i te hanga o poke ki acerola. E ratou i runga i te kiri taua mahi:

• ārai kita;
• hohoro te whakaora i tetahi kino ki te kiri;
• E ratou āhuatanga bactericidal, a reira e taea te whakamahi ki te aro hakihaki;
• hanga atu rapa te kiri.

I roto i nga tau tata nei, rongonui huna kanohi pükohu ki Acerola. te, i roto i te whakaaro, ko reira tino whai hua, me te kua he pānga moisturizing me anti-hoholo runga i te kiri.

Huaora i Acerola

Drugs ki acerola e biologically tāpiritanga kaha, e kua whakamahia mo te ārai o te huaora hē te kore o te huaora C. ranei He maha ngā hua kei roto i te hua o tenei tipu, "Huaora C Acerola", "Neolayn Acerola", "Acerola" me etahi atu. Nuinga o ngā wā, i roto i te tua ki te wāhanga o hua i roto i ratou matū atu:

• huka, te huahuka;
• māngaro me te huawhenua ngako;
• korotutu, hei tauira, takawai hāorarua;
• rongo, maha karaka;
• tangohanga o ētahi atu tipu, me hua: ka whakatika hope, currants, Cherries, me ngā mea kakara.

Me pēhea te ki te whakamahi i taero ki Acerola

E ai ki ngā mātanga, he nui nui o te huaora C i roto i enei pire e taea meinga mate pāwera, me te ritenga o te ararewa puku. E kore e tūtohu ana ki te whakamahi i huaora, "Acerola" i roto i te hapū, me te hohipera, me te rite te mea he hypersensitive koe. He tikanga kei roto te huka, contraindicated i roto i tūroro ki te mate huka. Kaua e whakahau taero pērā i ngā tamariki i raro i te 14 tau. kia mohio koe e te Kawanatanga o te huaora C worsens i tango taero hormonal me kontratseptovov, a ki te i te wa ano ki a ia ki te inu inu kawakore.

Ahakoa te meka e kore ko te rongoa, engari he tāpiritanga kai tenei, a ka kua te tikanga pai nohotahi reira, he mea tika tonu ana ki te kōrero ki tō tākuta i mua i te tango koe i te "Acerola" huaora. Guide taunaki e pera te mahi koe i roto i te horopeta - 1 wahi 2-3 wā i te ra. He mea tika ki te inu i te reira i roto i kai ki te karo ritenga o te mucosa pekitīlia.

He maha ngā taero he capsules e wātea ana, me te roto i wāhanga acerola i roto i ngä nohanga tiketike. I roto i tenei take, e hiahia ana koe ki te tango i huaora mō te 1 wahi ia ra. te tikanga pumau te akoranga o te maimoatanga mō te 1-2 marama, na me tango e koe i te mea kiano i matao.

Drug "Neolayn Acerola"

Tenei, i roto i te whakaaro, te tāpiritanga kai pai ki wāhanga o Barbados here. tukuna faaineineraa "Neolayn" kei roto i te puka o papa effervescent wairewa. Ko atu watea tenei tikanga fariiraa, mai te hiahia ki te inu i te karaihe o te inu kawa ahuareka. Heoi whakaritea ana e ia a tae noa ki ngā tamariki pakeke atu i te 6 tau.

Ko tētahi atu painga o "Neolayn" huaora - te kore o te huka i roto i te hanganga. No te mea o tenei, i ratou iti contraindications me kahore he fakangatangata, kia tangohia e tūroro ki te mate huka. Hoki te ārai o te hē mate whakarite 1 karaihe o te inu ia ra, ahakoa o te tau. Ki te hiahiatia huaora C kei te ki te whakapakari i te pūnaha ārai mate, me te mau tonu i te hauora o mate viral, e taea te nui haere te nui o te tarukino ki runga ki te 5-10 papa ia ra.

Acerola: arotake

Ko te tino whai hua mō te beriberi me te whakaora wā i muri i mate nui pūtake whakaahuatia o Huaora C. mea rave rahi te iwi e pai noatia enei pire, me te kore e meinga mate pāwera, rite te ātete ki taero e hāngai ana i runga i citrus. Mai karaka me rēmana, e kore koutou e taea e whai mea katoa, te acerola tino rongonui katoa.

He aha te mea e mohiotia inaianei reira e kore anake i roto i te hunga whenua te wahi tupu te reira.