Āhua toa i te mahi a te tangata. Bay: te hinu faufaa, me te whakamahi o reira

hinu faufaa - te homai tino taonga o te iwi āhua. Ako e founga ki te tango i a ratou i tipu o te ngakau, riro he tangata he taputapu ahurei mō te whakaora me te faaapîraa i o te rauropi, tiaki te ataahua, te ora me te anga pai o te ngakau. Aromatherapy, poke, whakamahia rongoa hinu ki te hanga tonu, a i roto i te whare, kei tawhiti atu ratou i hira. Ko reira utu tāpiri e te tangohanga, me te hanga o te hua māori - ko reira tino utu. Ko e mo'oni, ki te whakaputa i rūrūtia anake 1 i roto o te pata rongoa ki 3 kg me te ake rauemi māori. A no te mea i reira te mea he pounamu 10-ritamano iti o rawa nui. Heoi, rite taiao katoa!

Tūtaki, Pimenta racemosa

Ae, e ko penei e te ingoa pūtaiao o te tipu, i nei te matamata - he hinu faufaa, e tauturu ia tatou i roto i te whānuitanga o ngā horopaki. Ka rite ki te rauemi raw mo tona production ko te rakau Loumaile, Māori ki Te Hau-ā-uru rāngai matawhenua Indian. E pā ana te reira ki te whānau Myrtaceae me he hou, kakara raukikini rawa ahuareka ki te karearea ngawari marama. E ai ki te whakaahuatanga o tohunga Oriental (no te mea kua mahi aromatherapy matua i roto i nga ahurea tahito o te Te Tai Rāwhiti ko Ahia), te kakara o nga otaota, a ki te whānuitanga noa nui, a ka tauturu te tino kakara Bay (hinu faufaa) ki te aro, faarahi mārama hinengaro, me te koinga o te whakaaro. Utu kare pai, me te wewete i te hinengaro i wehi mea nanakia, āwhina ki te akakoromaki i te ahotea. No te mea whakaaro fluids hī hinu i tino whai hua, rawa hoki te iwi mahi i roto i te mahi hinengaro, me te rite i roto i taime o te oaoa nui, ru tangata ki te ngoikore, mentality iu ranei. I tēnei wā, kua tupu te hōkai o tona whakamahinga tino.

tawhā pharmacological o te tarukino

korerotia Bay (hinu faufaa) te spasmolytic ki analgesic me ngā āhuatanga anti-inflammatory. Ka rite ki kakara whai hua he reira rawa pai mō taua mate rite dystonia iaia. Ki te whai koe i raruraru ki te mirimiri pūnaha musculoskeletal ki te torutoru pata o take rere toto ki nga kopa uaua me muka, mahana reira nga uaua, ārai cramps. hoki kaitäkaro rawa i mua pania workouts hinu faufaa i roto i te Bay me te utaina ki te wahi tino wāhi o te tinana (pokohiwi, tuke me te turi hononga, a na i runga i) i roto i te tikanga ki te whakapiki ake i to ratou ngāwari, te tiaki ia koe i te takoki me taumahatanga. Ka rite ki te raau kaha tūturu, Bay whakaaturia rite te tarukino whakaora (aromatherapy) mo te hinengaro, me te whakamātau tinana pērā ma'i rite faaati, sweating, whango ana, Teak. I tua atu, i te hinu faufaa o te kokoru (utu o reira rawa manakohia) mohio he kaitiaki nui ka nga pereutomlyaemosti tinana me neuro-hinengaro. relieves te reira i tohu o te wehi, me te tangi, normalizes tukanga whaiaroaro i runga i te taumata aronganui. A ki te mea kua hinga ia koutou te rewharewha, nui korokoro, maremare me ētahi atu mate romahā o runga, ka tauturu ia koe i inhalation i roto i te heke mai rawa tata.

poke Ngaio me te kāinga

tonu te reira ki te tāpiri e te Bay (hinu faufaa) kitea whakamahi kaha i roto i poke, me ngā ahumahi Paku. Ko ia he mema o kopare me te tikanga hauora o te mate makawe me te makawe ngoikore. I runga i taua mea hanga taka mo faaapîraa i, hydration me te kai tōtika o te kiri, me te tinana.

toketaá

Na, ki te ka koe he aerolampoy motuhake, whai koe nui ruma ki te 6 pata rahi reo o. Hoki te pati, makaka maturuturu 8-9 i roto i te wai mahana. Hoki inhalation whakamahi i te 1 ki te 3 pata. Ki te tono koe i te Bay rite tetahi o nga wae, koe tika i nui o rūrūtia takirua. Kia mau ki te pounamu ki te kaihoko e taea ake, kia rite te roa rite reira kua tino hiri ka tu i roto i te wahi pouri. mahi reira pai ki lavender, lemongrass, ramarama, Eucalyptus, hunipa, me ētahi atu.