Alexey Onegin: haurongo, tohutao me meka ngā

e kore e matau ia ki te iwi e hoatu he nui ki runga ake i te kai akiaki te kai fakalaumālie. Ki te whai te kite o te Eiffel Tower Notre Dame e ranei haere kai nohopuku, taea ana te kī reira e kore ratou i tae mai i roto i France. Ko te kupu tenei i te blogger rongonui Alexei Onegin.

Eaha te auraa ki te tunu kai?

Hoki ia, te kai - e kore te Alchemy reira, e kore e makutu, engari he pūtaiao tangohia. Matou i te māramatanga o te mea kei te tupu i roto i te kīhini, whakahoki kore anake te pātai "aha?" Ko "te aha?", Ka taea e koe te hoko i te haere noa auaha tūturu. E ai ki a Alexei Onegin, he mea e tika ana ki te ako kore tohutao, me ngā tikanga tunu.

Ahakoa te wheako tunu nui, whakaaro Kaitao Alex ia he runaruna, no te mea kahore ratou e whiwhi i te kura tunu nui, te wahi tunu kaitao ngaio. Reira e kore te ara i te meka e hiahia ana ia ki te riro i te kaitao (ranei kahore, kaua ki te ae), pera me te tangata mahira, me te whai take, Alexei Onegin nga wahi katoa e aroha ōritetanga.

Pehea te reira katoa i timata?

Mō kore e rite tona koioranga o Alex ki horahia e, tatou anake matau e noho ia i roto i St. Petersburg, ko ia faaipoipo, me te karanga ia ia he haere kore-ngaio, a ka kua te wahi pumau o te mahi. Ko paetukutuku Whaiaro anake mo te aroha o te tunu kai, otiia kihai i mohio noa te tetahi wa, ka tīmata taua mahana ki te tunu.

hanga paetukutuku Own i roto i 2008, me i te wa ano whakaputaina tona pukapuka tuatahi ui ko "toku kīhini".

ka anga te reira i katoa ka faaoti te tangata taitamariki ki te haere ki te rongonui "Journal Live", ki te waia koe ki te tautohe kawa e reira ko he nui nui. I ia ki te totohe me te paruru i to ratou whakaaro, a i te kotahi ira mohio e hiahiatia e ahau ki te neke i te ariā ki te mahi. Ko te mahi pai ia, a ka meinga blogger rongonui heke mai whakamātau wehi ki te whakatuwhera i tona ake paetukutuku e pā ana ki te kai, kua nei kua i roto i te oraraa no te iwa tau.

Alexey Onegin. rangitaki tunu

Kei te whakapono Onegin inaianei e ko te reira he nekehanga meá, mai i taua wa te matauranga i ia iti rawa iho ki te whakaako iwi. Otiia ko te tātai tika - ka rite, hoki ratou e kore anake, engari mo te hoa (ahakoa e kitea), me mahi e koe i te reira tika. E rua tohutao i te wiki, e rua ngā tuhinga - ko tona hōputu whiriwhiri ki ako mangai te ariā me te mahi, me te ako ki te pānui i tēnei.

Onegin Aleksey, e tika ana ki tona paetukutuku ake, kua riro he hiringa nui mō te whanaketanga ake. I tēnei wā, kua oti te tuhituhi e ia neke atu i te whitu rau tuhinga me tohutao. Ko te tukanga auaha e pai ia, a kihai i haere i whiua e tana take te kaitao taitamariki ki, ahakoa, o te akoranga, i reira he taime ka ngenge katoa, engari whānui, Alexei haere ki te haere atu.

Kua whakahohea Ipurangi maha tohinoá kai ki te horapa whakaahua-kounga tiketike, tuhituhi tohutao whai hua ataahua. timata iwi ki te hamani atu tino ki tona riri. Na reira he mea maere i roto i tenei, no te he kai reka i arohaina e tokomaha, a ka kumea te tunu mirioni o te iwi huri noa i te ao, me te hunga e whai kāhua ataahua, te taniwha hei rongonui.

Ko wai tamata ngā me Onegin ko tona fakaanga tino?

Ka rite ki te iwi auaha katoa, Onegin Aleksey pai ki te whakamātau, me te hoa matua o ahuareka gastronomic hei tona hawhe tuarua. Ehara i na roto i te tupono noa kua oti te tuhituhi katoa o tona tohutao mō te rua, no te mea me tamata i te wahine tuatahi rihi. Iti nuitia, tamata ratou ki matua ranei hoa, ko te fakaangá tino nui o tohutao - ko ia. Ko te atu te ara ia ki te tunu kai, te mārama riro te mau hapa, me rahunga.

Ko te pātai anake e tonu tuwhera hoki ia - ko te nui o te tote i roto i te rihi tenei. I roto i Europe, whakamahia matou ki te tunu kai atu tote atu i roto i Russia, na otinga Alex tote o whiriwhiri rāhui te kaipānui. Kia te tote, engari e pai ana, e whakamahia.

Recipes Alekseya Onegina

Neke atu i tetahi mea, e kore e rite ia ki te pee mata pō i te "tamatahia" tohutao, mai pāhono reira i te reira ki te stagnation me stagnation. Ko ngā me tetahi hangatanga manako ratou. rihi Favorite hoki Alexei ko, o te akoranga, paopaohia - paraoa o te tangata tūturu, e matau ana ia mea katoa. I roto i nga rihi e ia whakauaua tunu ngā keke me pōhā.

Ko e mo'oni, ki te hiahia ki te rangatira i te rare koe kahore he nui uaua na, ko te hao, ko te e he tino tau'a ki sweets Onegin.

Anei ētahi tohutao ngā o te kaituhi rangitaki.

tau Recipe 1. taraute poached i roto i te waina ma

Hoki te faaineineraa e hiahia ana koe:

• Taraute - 800 karamu, e rua ika o 400 g ranei
• waina ma maroke - 150 ml.
• Lemon - hawhe.
• Tarragon - he torutoru peka.
• He moka o te rīki.
• Pata ki te pangia e.

Tuatahi e hiahia ana koe ki te horoi me te horoi i te ika, te tango i nga pihapiha, te tote me te pepa, me te whakaturia peka. Ko te paraharaha, i e faaineine i te ika, e hiahia ana koe ki te hoatu peka o tarragon (tarragon) me te rīki. Hipokina ki te taraute i runga i te hiahia i ia ika ki te takoto i roto i nga mongamonga o rēmana me te pata iti. Ringihia te waina, kati te taupoki, me te hoatu i runga i te ahi.

Ka rite ki te waina whewhe, Me ki te ahi kua iti iho, ka tunu i te ika mo tekau ki te rima meneti, i runga i te rahi kei. Mahi atu ki runga i te paraharaha.

Recipe № 2. maramara Zucchini Zucchini

• Kotahi kamokamo zucchini.
• Kotahi karaihe o te waiu.
• He kongakonga taro iti.
• Ko tētahi rōkara o karika.
• He ringa o te pāmehana kuoro.
• Ko tētahi paihere o te pāhiri.

kia tapahia Zucchini ki poro iti hawhe te hēnimeta matotoru. Pāmehana, taro kongakonga, tapatapahi te pāhiri me te karika konatunatua i roto i te kotahi peihana.

I roto i ringihia waiu tetahi, tukua hoki ia zucchini wāhanga i roto i te waiu, ka te ranunga rite, hoatu i runga i te pae kupenga, me te tunu i roto i te oumu preheated ki 220 degrees mō te toru tekau meneti.

whangai taua tītipi ranei ki te waina, i te tina rite te paramanawa wera ranei.

Ka tuhituhia te pukapuka i korero "paopaohia Perfect" Alexei Onegin i reira e e whakaako tetahi chef tauhou ki te tunu i te paopaohia katia ki ona kanohi. Ia ia, i te tamataraa, me te hapa, te whakapai ake i te pūkenga o tunu tenei rihi mo te rima tau. Na inaianei, tino aromatawai te āhuatanga, e kore te mea rite ki te mea i a ia te paopaohia pai Alex. Ko te roa haere koe ki te pai, te atu riro te reira ūnga, engari mo o ratou steaks e kore e Alexei Onegin numinumi.

Pehea e taea te tunu i te paopaohia kia rite kore ki te pahua i te reira?

He maha whakautu ki tēnei pātai i roto i te blogger rongonui. Tuatahi, e hiahia ana koe ki te whiriwhiri i te pai, te "tika" te kai. I roto i te meka, he reira tata mahi te mahi katoa te. E pahuatia anake te kai i runga i te ara i te paraipanatia ki paraharaha. E kore tenei tikanga e tetahi wahi o te tenderloin e taea ki te tunu i te paopaohia tika, e rapu utu i te rota atu kaha, me te matauranga i tenei.

e kore e waiho te whai o te hiranga rite roa-raa, rite kia tangohia e te reira i te rota o te wā i mua i te tangata (i roto i tenei take, i te tuari) ka whakatutuki, hei tauira, hua scrambled tino. He pai ki te ako tunu i roto i te whānui, mapulei tetahi i tetahi te rihi rerekē, ka upoko ki te hanga i te mosaic mārama, ka scrambled ki te tiki tata ki te pai, engari, o te akoranga, e kore te taua rite te hunga e e kanga ki tenei ora. Roa-raa, kia rite ki te blogger pai-mohiotia, he tuukino ki te ahu whakamua.

E mea pinepine, i ui ia: kīhini o te iwi pai ia - he aha Alex ta e te hara tunu rahi, i roto i tona whakaaro, ko te taeoliia. Ki te ki te katoa marama pārekareka ki, hei tauira, te kai Hōriana, i roto i te kotahi kau hiahia kāpeti hupa Russian hupa PHO Vietnamese ranei.

pukapuka

Recipes Alekseya Onegina whaiwhaia, i te kaipānui kāhua rerekē, ngā rere mōhiohio, ngā kitenga ohorere, i te kaituhi aroha hea. Ahakoa tona tamarikitanga, kua oti te tuhituhi e ia te maha o ngā pukapuka i runga i te tunu. I roto ia ratou:

• "Paopaohia Perfect: Cooking i te ki Z".
• "Ko e Tohi 'o reka kāinga."
• "Ko te tohutao pai mo te rorerore, me te grilling."
• "Recipes Copyright sous-tirohanga."
• "Tips Travel".
• "Te tahi 50 tohutao."
• "Taku kīhini".

Books maitai hua Alexei, te ahua o te kaha me te wa pahure, i poto ia i runga i to koutou pae. Hei whakaaro e pā ana ki te heke mai, e kore e rite ia, nui atu nui atu i ngā wā katoa, me te nahanaha ki te haere i mua.

Ahakoa kore ranei ki te piri ki te kai tōtika tika?

I tetahi au huatau kua reira ona mata ake o te tirohanga. Ko te kupu, kei te kaha te whakatinana i te kau muimui o te (kai tōtika) rihi PP ratou tūranga i roto i te feruriraa o te taupori. Ki te pānui tetahi tuhipoka Alekseya Onegina, e kore e taea e engari whakaae te reira ki tona whakaaro i runga i tenei kai. Ki te vai te reira - i konei, i reira te mea he kai "he". A ko wai, pono, tautuhi te "tika" me te kai "he"? A he aha kia ia kia whakawhirinaki?

E kore e pera roa i roto i te United States i mua whakaaturia whawhai i runga i ngā kai fatty, mai arata'i te reira ki nui haere cholesterol. arahina tenei ki te meka e kua whakawhiti iwi ki rīhi reka, tino whakapiki i te nui o te warowaihā i roto i te kai. tahuri te reira i roto i taua warowaihā arahi ki taumaha, me te riro i te take o te mate Cardiovascular.

To tatou mau tupuna e kai i te kai ohie engari nui-pūngoi, taea parau ra katoa i roto i te parae, i toe hauora. tangata Modern kai taua kai e kia nui atu uaua, i te mea he ia pae tino underdeveloped, na tohutao hou taunga ki reira, engari e kore e auraa e he "he" ratou.

I roto i te whānui, he maheni ki he tokomaha te raruraru o taimaha te taikaha, a taea te whakatika i te reira kai tōtika mohio , me te mahi tinana. Okotahi he take i roto i nei mōmona taumaha ranei e meinga e mate. A feruri e kore e nga Calories te mahi tino mahara, whakaatu i Alex. E mea titauhia i roto i te whānui ki te matau atu he aha te hua pūngao. Hei tauira, e kai i te waewae pahuhu o reme, ka riro i te tangata atu pūngao atu i te kotahi aporo. Ko te tatau Calories me whakaaro e ki te kotahi hua i runga i te taha tupu ake te ngako - rawa poauau.

"Tips Travel"

I tua atu ki te tunu kai, Alexei Onegin pai ki te haere me te, ngāwari ai mo tatou, i tuhituhi te pukapuka e pā ana ki reira. Ko te "tohutohu haere" ka taea e koe te ako i te rota o ngā, me te whai hua ki te hunga e hiahia ana ki te whakarite i to ratou ake haere. Ka korero ki ia koe e founga ki te whakaora wa, raru me te moni, te kōwhiri i te hōtēra ki te noho, renting he motokā, korero koe te wahi e taea te whakamarie koe noho me te whai i te tina reka pehea ranei ki te hoko tīkiti i runga i te tereina manureva ranei, ka haere ki tetahi atu whenua.

i aroha katoa o te wā whai hua, me te reka e taea tatou tūtohu ki te haere ki te pae Alekseya Onegina me te kia maheni ki te kaituhi.