Chinese-hoholo anti mirimiri kanohi: te raveraa i arotake technique me te kakama

Kei te whānui whakapono reira e te Hainamana mirimiri kanohi taea ki te mahi merekara ki te ahua o te wahine ko. He wātū ngaio whakaongaonga tenei tukanga tukanga ā-a te tinana, me te Whakarite ki te samoomolozhenie. Tenei tikanga ko tetahi o te rongonui tino i teie nei. Tetahi ataahua spetsiliziruetsya Salon whaiaro-mo runga i te puka o te mirimiri Hainamana.

whawhe, kei runga i te tuku iho, whakapiki i te reira i te huru o te kiri, aro hihiri ki ngā huringa e pā ana-tau i te pānga pai i runga i te mahi o ngā whekau, me te kupu whakapiki i te hauora. whakamahi tika o ngā tikanga te mirimiri o mahi noa i te kāinga fafau pānga matatini pai.

i te hītori

Hainamana anti-hoholo mirimiri kanohi whakahuatia i roto i tetahi o nga puna tuhituhi tino tawhito - he tuhinga ui "Nei Jing". Ko te wahi Kua oti te tuhituhi i roto i te toru o nga BC mano tau. Ko te kaipūtaiao tautohe e, i roto i te tikanga ki te whakaora i te mate, he mea e tika ana e kore anake ki te tango i rongoa, engari ano ki te kawe i roto i te mirimiri. Ancient Hainamana Aesculapius, te whakamahi i te tikanga motuhake, whakaongaonga rere toto. Kua whai wāhi tēnei ki te ora.

Mō te mano tau ki muri, he tākuta Chinese Kang Fu systematized ngā tikanga me ngā tikanga te mirimiri. riro ratou i te pūtake o te tikanga e kua whakamahia i teie mahana.

He māramatanga taketake o te tikanga

hāngai pūtake o acupressure Hainamana kei i runga i te ahurei pūtaiao kï ariā rawhiti e kua hono nga pūnaha katoa o te tinana tangata ki ia atu. Awe i te wāhi ngā o te tinana e taea te whakaora e tetahi.

hāngai Chinese mirimiri kanohi kei i runga i te faaitoitoraa o te ngā rerekē e te hunga i runga i te kiri. Ia wāhi he kawenga mo te mahi o te okana ngā. te rongo tika ki a ratou e kore anake āwhina pōturi te tukanga hoholo, engari ano ki te whakapai ake i te hauora whānui. Na, te iwi e kua whakahaere ki te whakarite i te kaha o te mirimiri, ka hoki ano a ano ki tona mahi.

technique

whakamana Puāwaitanga mirimiri kanohi Chinese te e whai ake: te tuatahi e hiahia ana koe ki te tika tō hoki, ka mara te, whakatakotoria hoki pokohiwi. Na e hiahia ana koe ki te mirimiri i te nikau a tou ringa a tae noa taua wa rite reira ko he ongo o mahana i roto ia ratou. I muri i taua taea e koe moemoea te iti: na, e hiahia ana koe ki te whakaaro he aha e haere koe ki te horoi. Ki tenei mutunga, kia takai te nikau i roto i te ara pērā i te mea whakawhitia koe ratou i raro i te jet wai. Āpiti ringa ki tona mata, kahore neke ratou.

Katahi nga kanohi mahi matou nekehanga porohita, rite taea te kaha kemo. Tahuri te turanga matapo kanohi o te nikau, a kore nui tāmi ki runga ki a ratou. E whakanohoia koromatua i runga i nga ngā motuhake e kei i te tawhē roto o kanohi, a paku pēhi iho ki runga ki a ratou.

puta tatou ki te ihu: maihao massaging (nekehanga porohita) te pakitara wehewehe nasal o nga parirau ihu i stroking whakararo. Paparinga ki tonu i matimati prohlopyvaem: tatau ki rima, whakakaha i te kaupapa, me ki runga ki te tekau - haaparuparu ia ratou. Na pana tatou i mua i te kauwae, ngutu o runga uhi i te raro. Ko te kupu, ka kia totoro te kiri. Point kei raro i te kauwae paku fakamālohii me tikanga e ngákaunuitia tino mahi i runga i te kauae raro.

Taringa te roa katoa o massaging maihao waenganui, mahi i roto i a ratou i te tragus me te taupa taringa i mua. maihao Rastopyrivat i te rae ki te Porokaki o mahi, ki te mea te heru. mutu te kaupapa i te kaki, ata komukumuku reira.

Ko te pānga o te whawhe o te

Chinese mirimiri kanohi homai te hua pai tuatahi i muri i wā e rima e ono ranei. Hei tauira, ka taea te kite i te huringa e whai ake nei:

• E mānia kita.
• ea te tauturu kiri te.
• whakapiki i te akiākinga.
• riro te kiri elasticity me te u.
• mānukanuka Nervous me rohirohi haere ana.
• mānia Chin.
• hopu ake Bryl.

E kaiponuhia porowhita pouri i raro i nga kanohi, peke me te puffiness.

• Ka te kiri kia whakakahoretia atu o te hakihaki, me inflammations.
• wahi ähua ngaro.
• Ngā tohu, i pokapoka tohu totoro ranei ka riro koma.
• timata kōputaputa ki whakawhāiti.

Chinese wāhi mirimiri kanohi hua kore anake i runga i te kiri, engari ano hoki i runga i to koutou hauora whānui. I whakanui i ngā tukanga whakahaerenga auau pai, whakakaha wātea i te mate. Tenei mirimiri te akapapu e he hono pūnaha ā-roto katoa, a ki te kahore he hauora, me te kore e ataahua e.

Tuhinga mo te tukanga

tūtohutia mirimiri mata Hainamana (samoomolozhenie whakaratohia i roto i taua whawhe) i roto i te tikanga ki te pehea o kita. Ko ki kia taea ai, a ki te reira e te tahi atu mau fifi o te āhua Paku, i kore e tenei tau mahu'inga. Ko reira ano hoki whakaatu ki romiromitia te āhuatanga e whai ake nei: Bryl, tohu totoro, i pokapoka, tohu, ähua me ngā huringa e pā ana-tau. tukanga Āwhina me te aroaro o te kauwae rua, porowhita cyanotic, edema, ptosis, peke me te hakihaki.

Ki te ko te take tetahi o nga hē i runga ake, ka āwhina i te tukanga taua too atu o reira tōtika me hohoro, ka tino nui - kahore pokanga me te whakamahi o ngā matū rerekē.

Contraindications ki te tikanga

I roto i ētahi wā, i te kita kanohi Hainamana, i pokapoka hakihaki, kotingotingo tau, me te tahi atu mau hapehape o te pānga e ino roa te huru kiri, me te hauora whānui. Tenei puta ka reira he contraindications ki te tukanga. Mirimiri kē hauora, ki te te tinana he tetahi mate, iwi ki ma'i ma'i, mate pukupuku kiri ranei mate, huangō arahau. Ano, e kore e noho wāhanga i roto i te take o te pāmahana tinana tiketike ranei ki te reira e raruraru ki te tohanga toto.

Ki te karo i te pānga taha o te maimoatanga pānga kino ranei, he mea e tika ana ki te tino ora, a ka anake timata ki te romiromitia.

Ko te oraraa o tikanga rerekē

Kia pehea te mahi i te mirimiri kanohi Hainamana, whakaahuatia ana i runga, a inaianei he iti maheni ki te mau parau tumu o te tahi atu tikanga tukanga rongonui. Ko te kupu, te wehewehe i mirimiri gouache, i te mea he pūnaha mo te ora o te rauropi, i te tikanga "kanohi nga auheke", "Magic taitamariki," "hihiritanga 36" me te tini ke atu.

Ko te pū o tetahi o nga momo o mirimiri Hainamana ko e to ratou he pānga pai e kore anake i runga i te kiri, engari i roto i hoki te i runga i te mata ngā mahi werowero ngira i te pānga pai i runga i nga whekau. Na, tata momo katoa o te mirimiri Hainamana fakatahai reflexology, waikeri lymphatic, kirihou me te mirimiri osteopathic.

mahi Reflexology te i roto i Haina mō ngā rau tau. Ki te taua maimoatanga o receptors whakahohe me wāhi koiora, e hoki ana i te kupu elasticity o te kiri (whakaongaonga hanga o elastin).

Nā ki lymphatic pānga pana i te wā mirimiri te whakapai ake toto, me te te tīpona tohanga, kauruku mata hāngai edema whakakorea me whakaihiihi pākia.

arata'i mirimiri Kirihou ki āhua uaua, me te hanga mahi ratou.

pānga Osteopathic ko ki hoki te uaua kanohi te tūranga tika.

tohutohu Whaihua mō wā

Ki te haere koe ki te mahi i mirimiri kanohi Chinese mō te faaapîraa i, me te whakatutuki i ētahi atu pānga, ka waiho reira whai hua etahi tinihanga whai hua. Hei tauira, tūtohutia te kiriwaho te ki te tono i te kirīmi ngako he hinu motuhake mō te mirimiri ranei. Ia o nga nekehanga kia whitu tekau ma tahi ranei nga wa prodelyvat. rāhuitia mahi werowero ngira mirimiri te ki te kawe i muri i te kai, me te i runga i te puku kau.

He pai kore ki te paowa hoki e rua haora i mua i a muri i te wātū. kia takoto te reira i raro hoki 30 meneti i muri i te whawhe. Hei romiromitia te pai ina e koe i roto i te huru pai. Kaua e hanga te tukanga, roa atu i te hauwhā o te haora. whawhe prodelyvat nui katoa e rua nga ra. Ngā He akoranga tonu o 10-15 ngā tukanga. Kia tūtohutia nga marama e ono e ki te kawe i roto i te therapy rite mō te faaapîraa i kanohi.

arotake kaiwhakamahi

whiwhi tangata mirimiri Hainamana nga arotake pai. te iwi katoa e mahi i te reira, te whakanui i ona pānga mana mīharo i runga i te tinana. mea ratou e ua he hua pai me te puhake o kaha, ora me te pūngao kei muri i te tuawha-rima wātū.

E faatiti'aifarohia taua ngā tukanga iwi e rua taitamariki me te pakeke. Na kahore o ratou e kore e whakatika arotake kino, i reira he kare pai anake. E feaa ki te whakapau mirimiri Hainamana ki a ratou tamariki maha ngā mātua, me te hoki e makona ki te pānga o reira. Ngā tukanga tauturu i ki te whakapakari i te tamaiti tinana, whakarei wātea i te mate, ki te hinga te tahi mau mate (e rua congenital me riro).

Kaore he aweretanga, he hari ki te mirimiri Hainamana tūroro katoa me korero o ia ki te mauruuru, me te faahiahia.