E kore e Laxatives meinga ma'unimā: tūtohutanga me arotake

e mate atu atu i te hawhe te taupori o whenua ritenga inaianei i te kōroke. Kei te hono reira ki te rota o te ahotea, kai rawakore me te āhua sedentary. Ko torutoru o te mamae i tenei raruraru, haere ki te tākuta. I muri pharmacies katoa i te kōwhiringa nui o laxatives. Enei taero - tetahi o te noa tino, ahakoa te nuinga o ratou i te rota o ngā pānga taha. Na te nui tino o ratou - ko e he faatîtîraa ratou, ka hiahia rawa nui tangohia te. Ko reira he mea nui ki te whiriwhiri i te tarukino tika mo te kōroke, na tino i awhina reira. He mea tika ki te whakamahi i laxatives, kore-faatîtîraa anake. Ko te raruraru ko e kia tūtohu tenei tarukino he tākuta, a ka hoko maha iwi taero, arata'ihia e te pānuitanga, te tohutohu o hoa ranei.

Ki te maka o te kōroke

He rota o hoa tenei kāwanatanga. mamae Ngā i kōroke te ruhiruhia me wahine. E kore te mea tenei kino anake, hopoi mai te mauiui o te tangata, engari ano rawa kino ki te hauora, rite reira ko he poisoning o nga hua pirau tinana. Nā ki te stagnation o nga whekau timata te tukanga o te pirau. Na reira, ki te hunga e mamae i te kōroke, whakapeka te pātai o te pehea, ki te whiriwhiri i te wāhine e kore he faatîtîraa,. Ko, kāore, i te nuinga o te raau taero i te pānga kotahi-wā, me te maimoatanga angitu o te kōroke he taea i muri i anake te whakakorenga o ratou take. Te kore whakatikatika o kai, āhua tika ka rapua e manawanui pota hou o taero, a maha tupu te reira e kore e taea e te tangata, kahore he wāhine te tikanga haere ki te wharepaku.

take o te kōroke

• kai hē: paramanawa, nakawhiti kai nohopuku, hua āhua-oti, me ngā hua paraoa, opue, me te nui iti o te hua hou, me huawhenua i roto i te kai.
• manawataki Haurangi o te ora, i te nui o te ahotea me te manukanuka, rohirohi, me te kore o te moe.

• āhua hē, mahi sedentary, he nui iti o te mahi tinana, me te kore o te rangi hou.
• peu kino arearea etahi taero.

He aha e nga laxatives

Otiia ara aua iwi e ko te ara tika o te ora, i ētahi wā kōroke. Ki te ko te raruraru onge tenei, ka taea e koe te whakamahi i tetahi tarukino. Ko mo te hunga roa kua nei i tukua i kōroke, he mea nui ki te whiriwhiri i te wāhine e kore he faatîtîraa,. Ki te mahi i tenei, e hiahia ana koe ki te mohio e wehea enei taero katoa ki te maha ngā rōpū:

He irritating 1. Laxatives. whakarei ratou nga ioio intestinal, a ka whai wāhi irritating ona receptors ki te putu i.

2. Laxatives mahi osmotic. Kei roto ēnei taero matū e whakanui i te kaha osmotic i roto i te whēkau, me te ārai i te absorption o wai.

3. Prebiotics - he kore e faatîtîraa nga laxatives pai. I muri i te katoa, e hāngai ana ratou pānga kei i runga i te huringa o microflora intestinal, me te whakakī i te reira ki te huakita painga e mahi ki te hanga i te reira.

tūtohu 4. Teuteu taima anake iwi āhua hauora ki te kōroke ngawari. pupuhi ratou a ake i te pēhanga i roto i te paru, hua i roto i ana nekehanga.

He aha he laxatives tumu kino

Ko nga raau taero tino noa kaiao ma'unimā me te ino o te manawanui ki whakahaere ma'i enei. Ko mo etahi take ratou hoko pai me taero noa. Ko te rōpū nui o laxatives tenei, a ka whai ratou i te pānga kaha, me te tere. Ahakoa whakahau ratou ki tūroro ki atony intestinal. Ko roto ia ratou he uaua ki te whiriwhiri i te wāhine, kahore ma'unimā. Āhuatanga o te mahi o enei taero he e mukākā ratou te mau farii ohipa intestinal. Ka taea e meinga te reira i te mamae puku, me ki te fariiraa roa - tino faatîtîraa. mutu piro ki te mahi i waho taua āpiha heke tona reo, kia ki te whakanui ake tonu horopeta o tarukino. Otiia i roto i te take o te kōroke whakapeka, ka taea e te tango ratou i te kotahi-wā, kia rite ki te hunga ratou tino whai hua.

Enei laxatives he taero "Senadeksin", "bisacodyl", "Guttalaks", "Regulaks" me etahi atu. I tua atu, i reira e maha ngā rauemi i runga i te kaupapa te tipu i roto i te puka o pire otaota ranei. Te reira i kiri Buckthorn, rau Senna, rhubarb pakiaka zhostera hua ranei. He irritating rite te hinu Katoro, he momo o kānara i kōroke ranei hoki raau taero. E ratou katoa he rota o contraindications me ngā pānga taha.

Teuteu mahi osmotic

laxatives reira kahore ma'unimā whēkau. e kore ratou e whakaiti tona reo, engari ratou e kore e hoki te tango roa. Ahakoa kore e faatîtîraa enei raau taero, he ratou kahore pānga taha iti mōrearea. whakahaere ma'i o enei māngai arahi ki te maroketanga, me te mate o electrolytes me ngā kohuke. Na reira, tino maha e tūtohutia ratou mo te purenga whēkau kotahi mō te poisoning me te kōroke whakapeka. E kore riro taua taero neke atu i te 2-3 marama, kahore e tūtohutia ratou rite tamariki me te iwi ki te mate ngakau. ngā taua āpiha Carlsbad tote, konupora pūkawa, taero "Fortrans" "Lavacolla" me etahi atu.

Te kaha o prebiotics mō te kōroke

Ko tenei e kore e faatîtîraa nga laxatives pai. Ko te painga o ratou i roto i mua o te tahi atu raau taero ko e whakahaere e ratou nga microflora intestinal, populating ona microorganisms painga, na tīmata te mahi i te reira tika. e kore ratou faaore anake kōroke, engari te whakapai ake ano hoki te absorption o tai kohuke me tāoke. Ko te reira i te laxatives haumaru, haunga ia i te pānga roa-tonu. E tūtohutia ratou mo te whakauru noa ki kohungahunga me nga wahine hapu. Otiia he tokomaha te iwi e mamae i te kōroke kore e rite taua moni, mai to ratou mahi mai etahi wa i muri. He aha rongoā he prebiotics? Ko te tino rongonui - he drugs lactulose "Poslabin", "Normase", "Duphalac", "Prelaks" me etahi atu.

Āhuatanga nuinga laxatives

Ko te hoki tenei he wāhine, kahore ma'unimā. Ko te roa rawa to ratou pānga, na te nuinga o enei taero whakamahia e ki te hamani kōroke ma'i ngonge whakahuatia. hāngai ana ratou mahi i runga i te āhuatanga o te tahi mau muka huawhenua pupuhi i te wai te ngongo. taea ēnei taero e tangohia mo te wa roa, mai te mea te reira ano hoki laxatives, kore-faatîtîraa. Ko kia matau koutou e ka e whakamahia ratou hiahia ki te inu i te wai kia rite ki te nui e taea, te kore e whai ratou i te pānga ritenga. hāngai Laxatives taua taima e runga purapura muka, parani witi, cellulose ranei te tahi atu muka whakato. E ratou tata kahore pānga taha, engari pai kore katoa. I muri i te katoa, e kore e enei taero mahi tonu, e rapu ratou he rota o te wai, me te taea meinga bloating.

rongoā iwi mo te maimoatanga o te kōroke

• Whaowhia o hua Rowan, cranberries gooseberries ranei.
• tokoni pai mō te kōroke i roto i ngā pēpi decoction o karepe tiēre linseed ranei.
• maha tūtohu ara tākuta maimoatanga otaota mō te kōroke. A ani i te wāhine pānga kiri Buckthorn, licorice pakiaka, hua Buckthorn, fennel me te anihi.

• mamae maha te kai i te kōroke e hiahia ana koe ki te whakauru huamata, hua hou me huawhenua, rawa kamokamo, beets me te kāroti.
• Tokoni ki te kōroke maha koromamao, oatmeal me ngā hua waiu.

Me pēhea te ki te tango tika taua rongoā

1. A, no te kōwhiri i te wāhine he tika ki te whakaaro i te take me ngā āhuatanga o te mate.

2. I roto i te take o te kōroke ma'i maha rapu whakahaere ma'i o taero. I roto i tenei take, e tūtohu ana ki te inu i roto i to ratou horopeta raro toru nga ra ranei, nga ra, engari i muri i 5-7 ra o tango te mea kiano i matao. Na anake ka kore e te wāhine meinga ma'unimaá.

3. Ki te kore te mea te manawanui kōroke tika, me te mate matatini o te mahi whēkau, tūtohu tatou he maimoatanga whānui, hei tauira, tahi ki te inu mua wāhine "Motilium", whakaongaonga ioio.

4. Hei timata maimoatanga o te kōroke me tonu oangé mahi taero, pērā i whakato weu osmotic ranei. Anake i roto i te ngaro o te pānga kia haere ki te tote stimulant whekau wāhine ranei.

kia 5. taua raau taero e tangohia i runga i te puku kau.

6. Ki te tika, te putu i pekitīlia me kānara whakamahia microclysters tere.

He aha laxatives kore e faatîtîraa

Aita i maoro a'e, taka o Senna me ētahi atu ngā rongoā e whakaongaonga whēkau motility, āta hinga i roto o te whakamahi. tūtohu Doctors e rongoa tūroro haumaru hoki kōroke. I roto ia ratou ngāwari ki te tīpako i te whēkau wāhine pai kahore ma'unimā:

• Ko tētahi taua tarukino ko "Prelaks". Kei reira lactulose me tauturu i roto i te kōroke whakapeka, me i te mate o te mahi whēkau wā roa-. He mea tino nui kia te kore anake faaore tenei rongoā kōroke, engari normalizes hoki microflora. A, tino nui, e kore te mea te reira faatîtîraa.
• "Guttalaks" ano he mahi ngawari. pānga wāhine puta i muri i te 10-15 haora i muri i whakahaere o te otinga. Kaitūtohu ara tamariki me nga wahine hapu.
• "Forlaks" - rongoā e hāngai ana te tipu-, he mahi ngawari, me te he tata kahore contraindications. Ka taea e te tango te reira i te wa roa, kahore te wehi o te faatītīraa.
• "Fitomutsil" - he ano hoki he rongoa otaota, ata tuku nga whekau, me te whakahoki ake tona mahi. Ko te waranga tarukino wāhine pai waho Whakapūnoa te tipu intestinal tenei. tūtohu Doctors reira, ara mo te hapu wahine me ngā tamariki taitamariki. Ko wai te mea te wāhine tino rongonui.

Reviews o etahi rongoā

Iwi mo te wa roa e mate ana i te kōroke, he rite ki te tango i tetahi raau taero, rite te roa rite i tauturu ratou ratou kia whakakahoretia atu o tenei raruraru. E rave rahi o ratou i tamata maha rongoā rerekē, me te whiriwhiri i te whai hua tino. Te nuinga korero tōraro e pā ana ki laxatives tumu me formulations tote. I muri i te katoa, i ratou he rota o ngā pānga taha, te kino tino o ratou - whēkau peu. Drugs pērā i "Slabilen" "bisacodyl" ranei, e taea te meinga whakapairuaki, me te mamae puku. I tua atu, kua tuhia tūroro e runga i te wā, e hiahia ana koe ki te tango i te whakanui ake horopeta, a āta, he enei taero kahore awhina roa. He taero magnesia me laxatives saline kia arahi ki maroketanga. Tokomaha te iwi e mate ana i te kōroke e kōwhiri taero hou e kore e faatîtîraa.

Ngā arotake pai e pā ana ki te taka o te tipu-e hāngai ana, pērā i "Fitomutsila" me prebiotics, ngā hunga kei roto lactulose. Iwi e mate ana i kōroke mo te wa roa, te mea e tango enei rongoa, ua nui manaaki. laxatives reira e kore e meinga e bloating, whakapairuaki, me faatîtîraa.