Gail DVOSKIN "Sedona Tikanga" - te uho me arotake

I roto i te ao hou ki tonu o te ahotea, e rapu atu iwi mo te ara ki qualitatively huri te ora, ki te karo i te mate tamau e tika ana ki kare kino. I roto i nga tikanga katoa, me ngā tikanga o te tikanga o "Sedona" i roto i ngā tu ki waho - ngā hāngai ai ki runga ki te mahi tino māmā, me te neke atu i te hawhe te rau tau o te kohikohi arotake rave. I teie mahana, e kōrero tatou e pā ana ki te pukapuka Dvoskina Gale, e whakaahua ana i te whakamahi o tenei tikanga, a kia hi'opoa tatou i te taime taketake.

Kia pehea te a ka meatia tenei tikanga?

I roto i te 1952, Lester Levenson, he kaiputaiao angitu me te ahupūngao, ka tonoa te kāinga ki te mate i muri i te mahi i muri. Ko rawa mate ia: ko ngakau, puku, raru, whatukuhu i roto i te āhua e wehingia ana. tūmanakohia tangata e hei utu o te mate o Lester e hiahia tetahi kōwhiringa - ki te ora i tetahi atu 52 tau tau, tino whakaorangia o mau ma'i katoa, me te pārekareka kau katoa o te ora.

tahuri ia ki te tikanga tino māmā, ka mahi i te reira tino. Tino hohoro reira nga tauira me muimuí, engari i pai Lester kia huaina ki te kaiako i te tautäwhi ranei. I roto i te wa, ka whakatutehu ia ki Arizona, a whakatuwheratia he pokapū whakangungu mo te whakangungu o faaineine me hui. Ko reira i te ingoa o te pa te wahi i tū ai, a ka mau te ingoa o te tikanga - Sedona.

I muri mahue Lester Levinson i te tahi atu whanaketanga tikanga ao ka mau ki runga ki tona pǐpǐ me tata hoa Gail DVOSKIN. "Sedona Tikanga" - he pukapuka o tona Kaituhitanga, e e āwhina i ki te ako i tenei tikanga ohie, me te whai hua.

Katoa anaana - tika

"Emotions - e kore te reira koutou" - ko tetahi o nga ngā matua e hiahia ana koe ki te matau i te tino tuatahi tenei. Ka taea e ia tangata te whakahaere i o ratou kare, te ārai ratou takanga me te ki kia whakakahoretia o ratou. Just te tukanga o te tuku o kare - te pūtake o te tikanga.

hanga "Sedona" tikanga e taea ki te pehea o kare kino, mutu a kia ratou whakaemi mana koutou ora.

tutuki haere noa te rongo o te hinengaro ranei e te tukunga o kare. whiriwhiri koe pehea ki te whakahaere i to ratou oraraa, e e koe, a he aha te whai koutou. He kore utu i koe mau mana'o o te manukanuka, te riri, te inoino, a kore e taea haavare, pā koe.

"Sedona Tikanga": 5 pātai Tauākī mīharo

I roto i te meka, e hāngai ana nga mahi katoa e ki runga ki tetahi matua me te ohie. 5 ngā pātai e hiahia ana koe ki te ui ia outou iho, ka whakahoki kupu ki a ratou. E whakahoki he pai kino ranei - he kotiti. Ka tonu e taea ki te tuku haere o ratou mau mana'o koe.

Ko te pātai tuatahi. He aha ahau ongo'i ahau tika inaianei?

E ti'a ia tatou ki te arotahi ki runga i o ratou kare me mana'o i roto i te kau. Kaua e hoki ki te mua, me te kore e whakaaro e pā ana ki te heke mai, i nga whakaaro katoa - anake "konei me teie nei". Mahino kakato, "kōmaka atu" me ratou mau mana'o, me ratou tīpako mō te mahi anō, ko te kaha.

Ko te pātai tuarua. E taea te tango ahau i tenei mana'o?

A feruri i whiriwhiria mana'o i runga i taha katoa. A feruri ahakoa te mea te tika ki te tīariari. A feruri ahakoa e hiahia ana koe ki te ora ki tenei mana'o. E hiahia ana koe ki reira pā i to outou ora?

Ko te pātai tuatoru. E taea tuku haere o tenei mana'o ahau?

Ki te ite koe e taea e koe kia haere o tenei ongo rite ngāwari rite ki te mahue te kakau o te ringa ranei maunu te rēhi hū, ka mea "ae." Ki te te whakahoki he "kahore" - e kore raruraru. Here te mea matua - faitotonú ki koe.

Pātai tuawha. E hiahia ana ahau ki te tuku haere o tenei mana'o?

A feruri e nahea e waiho koutou pai - e ongo ranei e kore e. Ki te te whakahoki ki tēnei pātai, ko te ae, ui noa koe i te pātai rima, me te whakamutunga: "A, no te?" whakahoki Best: "Ko wai", engari he penei e kia hiki te whakatau. Ko te noa tenei.

Enei 5 ngā pātai e hiahia ana koe ki te ui ia outou iho rite te roa rite kore koutou e whakahoki kupu i te tuatahi "rangimarie, te mauruuru." Anake i muri i oti i tenei mahi te. I te tuatahi, kia hiahia koe i te rota o uma, engari i ia wa ki te tuku te māmā hoko haere o nga kare.

tikanga rumaki

Ko te tikanga o "Sedona" whakamahi tetahi tikanga - ruku. A, no te hiahia koe ki te pehea e o te kaha, roa mua kai i roto i te huna kei te mana'o pai atu ia kahore ara. Ko ki te ako ki te ruku anake i muri i aravihi i te toi o te whakaoranga.

Hoki tenei mahi tūtohu tatou he taiao māhorahora i roto i nei ki te aro. Kia wātea me te tīmata ki te ruku. A ui ia outou i teie mau uiraa:

1. "He aha te mea te hohonu o tenei mana'o?"

2. "kohupara (la) hinengaro ahau tomo ki te hohonu o tenei mana'o?"

3. "kohupara (la) i ahau i tenei mana'o i roto i te ruku?"

Ko te hohonu ruku koe, te ongo atu whakakoi. Otira ka tae koe i te "ngakau", karapotia koe te puku, te ata noho, me te marama mahana.

āhua aronganui iwa: te pikitanga

Na, he aha te mea te tikanga o Sedona? takoto Ko tōna ngako i roto i te tuku o te kare kino. Ratou - rite te paru e piki i te ruma i roto rawa. Ka rite ki tikanga katoa, kare kino arai te rere o te pūngao. Ko te atu "mea" i roto i te mau mana'o o te tangata, te raro te "arawhata aronganui" ko reira me iti iho i te oaoaraa o te ora.

I roto i te wāhanga motuhake o te pukapuka DVOSKIN G. ( "Sedona Tikanga") tāutu āhua aronganui iwa. Te mahi i runga i te tuku, ka taea e tetahi te haere ki runga, hanga tatou ite pai mā te pae whakakahoretia o whakataimaha kino taimaha.

"Arawhata aronganui" ngā o "wāhanga" o:

9. Apathy.

8. oto.

7. wehi.

6. hiahia.

5. riri.

4. whakakake i.

3. Te itoito.

2. Adoption.

1. hivá.

Iwi e Kua tutuki te rongo, - te koa tino me hari i roto i te ao. Ko kahore faarahiraa tenei.

Ātete: hoariri ā-mōrearea

aroha iwi, me te pai taea ki te haafifi mea, rawa to koutou ora. "Sedona" - he tikanga e hoki ki te tapatahi o te whakaaro.

hoariri ā kino o te iwi maha, ko te parenga. Kua whakatokia matou te whakaaro e hiahia ana koe ki te kauhoe ki te nāianei, ki te whakatutuki i ngā hua pai. E waia ki te meka i homai nga mea katoa i roto i tenei ora i te uaua nui matou, a ki reira he kore ara atu. Ki te puta te tahi mea fakanatula rite clockwork, - ngā te i roto i te "ātete" tikanga.

Te tangata i roto i te āhua - he utu, me te motuhake. No tetahi pai te kupu "kia", "te tikanga", "kia". Ki te hoatu koe he anga taua, ka tīmata te ātete noa ina matau he tangata e ki rave i te reira i roto i te tahi mau ara tika.

Otiia e kore e anake te karapoti tonu tamata ki te tangohia ō rātou whakaaro takitahi kawenga ranei. Ki te hanga koe koe, ka taea e koe te whakatutuki i te mate o te hihiri me te pārekareka o te ora. Hei tauira, mahi koe i runga i te kaupapa rite taua, engari i etahi wāhi ngenge. Engari utu ki "tautuhi", i whakahaua e koe ki te mahi i runga i koe. kīanga kotahi anake: "E koe ki (me) te mahi i te reira" - a kei te rere i te tukanga katoa resistance.

Ko te tino uaua ki te riro ranei tinihangatia, engari ki te maka o reira pea, me te i tetahi kare resistance. ui tika, a kaua e kore whakapūtā.

here Wood

I roto i te kotahi wāhanga, homai te kaituhi he tauira rawa whakairoiro i roto i te tikanga ki te whakaatu, kia mahi koe i runga i te tuatahi. whakataurite Gail te rohe pohewa ki te rakau. Ki te tango tatou tetahi rakau, me te tango i te titiro tata i reira - ka taea e kite koe i te "ngota" e he ngaahi fakakaukau o te tangata.

Rau - he ongo whaiaro. Manga i runga i nei tupu ratou - āhua aronganui iwa. Me hoki whakaaetanga me te mana o te karapoti tahuri ki te kātua rākau pohewa. Ko te hiahia mo te haumarutanga, me tona rerekē (te mate hiahia) - ko te pakiaka matua e haere ki raro, hohonu ki te oneone (hiahia mō te mana motuhake me te wawata ki te kotahitanga).

Ki te whakaturia he tangata e ki te whakakore i te rakau pohewa, me te kite i te hau, me te rangimarie e e huna i muri i te reira, kia tīmata koe ki te pakiaka matua. Ki te mahi i tenei i roto i te pukapuka e whakaratohia ana e mahi e hāngai ana i runga i ngā take matua e rima.

tautuhinga whāinga tika

Ko te tikanga o "Sedona" ngoto ara i roto i te fifi kiriata "te Secret", e Gail DVOSKIN hea ki te whakarongo te ngaro o tika tautuhinga whāinga. I roto i tenei pukapuka, e te reira i te mau pene torutoru. He mea nui ki te ako ki te titiro ake kupu mo te whakaaro o te waihanga, me te kore anake. Ka taea e tatou amo ko reira he toi motuhake.

Ko te rua nga mea matua e ti'a ia tatou ia haamana'o noa:

1. Taumu'a o te hiahia ki te tuhituhi ki raro i runga i te pepa. Na ka whakanui i te kaha o te hiahia e rave rahi taime, toia te hiahiatia i roto i to outou oraraa.

2. Fakakaukauloto te whāinga. A feruri na i te reira i roto i te taipitopito katoa, ite. Na ka tukua e.

Tata wheako iwi katoa i te utu o te pehea, ki te ite i te whāinga. Otiia e kore e hiahia ana. hiahiatia katoa e te kua whakatakotoria i roto i roto i te paratarafa e rua i runga ake.

He aha whiwhi "Sedona" (tikanga) arotake

Kia pehea te kore e te iwi pakanga, ka mahi i tenei tikanga ki runga ki taua mea. Reviews o te iwi nei ka mau painga o tenei tikanga e mea te ora e te whiwhi pai. Ka taea e mahi Simple hanga tetahi e ka hanga i te kaha iti a ka whakarato i te iti rawa i te wa iti.

"Sedona" - te tikanga i whakamahia, ka tūtohu ki ētahi atu taua iwi angitu, rite Brayan Treysi ko Steve Pavlina.

korero pai Kaituhi me te kaimātai hinengaro Dzhon Kerei e pā ana ki te tukanga i runga i tona paetukutuku hei ara whai hua ki te whakatutuki i haere noa aronganui me te hinengaro.

Bestselling kaituhi o "Chicken Soup mo te wairua" Dzhek Kenfild i tenei tikanga i roto i te ahuareka. tuhipoka ia mahi ngāwari, me hua e sino i roto i te wa poto rawa.

Pea ko reira "Sedona Tikanga" - ko te matua ki te rangimarie, whaiaro-whanaketanga me te ora oaoa tenei, kia e hiahia ana koe ...