He aha e hiahia ana tatou he mirimiri tinana?

Ahakoa i roto i nga wa onamata, kua whakamahia iwi mirimiri ki te whakahoki tona kaha. Kua i taua wa i whakaaro momo rerekē o ngā pānga i runga i te tinana i te ringa. Hoatu e hāngai tonu ratou, he mea ka taea ki te whakapuaki ki te tino e pā ana ki te painga o te mirimiri. Variety o mate, e taea te papaki e rua raruraru whaiaroaro, me te hinengaro ki reira.

pānga Body Massage e rua mihini (mahana ake uaua), me he pānga i runga i ngā kaha biologically o te tinana. Nā ki tenei te whakakahore te tangata, e tango rehunga, taimaha miere, a na i runga i. Ahakoa ngā raruraru pērā i te ahotea me te rohirohi e taea fakatonutonu mirimiri tinana. Ko te kupu i roto i te tinana ko reira he raupapa o akatuke'anga: sebaceous e purea me werawera repe, mātātoa excreted matū kino, i reira ko te whakatere o pākia.

I roto i nga tau tata nei hei rongonui mirimiri tinana anti-cellulite. Ko te raruraru mo nga wahine tokomaha tenei. Ētahi aihikirīmi whakamahia hua kore. Kei te tū te pūtau ngako i raro i hohonu te kiri, me kahore hinu kihai i tauturu too atu o ratou. Na reira, e hiahiatia ana he mirimiri motuhake te. Ko tōna taa ko e ko te reira tino mamae. Ko te mea ïa te pānga taua homai he huringa āta i roto i te kiri. te tiaki i te pānga hua te mo te wa roa. Ko te mea, ko te, e tae te ariki te ngako subcutaneous i roto i te tukanga o te pokepoke kaha kiri "pakaru" te putunga ngako. Ka rite ki te hua, te hinu putanga i roto i te waitinana. I tua atu ki te pae whakakahoretia o cellulite, he mea he tikanga pai mo te ārai o uaua tīponapona.

whakamana mania mirimiri tinana matarohia te atu pinepine. Kei roto te reira i stroking, wiri, pokepoke, huri. Kei te uaua whakamahia Effleurage, rite arata'i tenei ki te pēhanga toto nui haere. Kei te maha whakaritea reira mo te rohirohi, mānukanuka uaua ma'i, edema, heke mahi. Kei te whakamahia hoki te reira i roto i ngā ki mehua atu mo te whakaora hohoro. Ko te whakaaro o te mirimiri matarohia - whakapakari me te whakapai ake o te tinana.

I muri i nga otaota, mahi me te hākinakina, ka taea e koe te whakamahi i te mirimiri whakahou. I roto i tenei take, utua whakarongo te ki te wāhi rohe o te tinana e rapua e te huarahi motuhake. tutuki ana te pānga pai te i muri i te toro i te pati, e ko, ka koromamao te tinana te. Tenei momo o te mirimiri taea te kawea i roto i rite te maimoatanga e kore anake, engari ano hoki mo te ārai o ngā whara me mate noa. I roto i te tukanga, i reira he he whakapai ake o te nekeneke mahi o hononga, uaua makoha, whakahohe tohanga toto kei a reira he whakaora pana lymphatic. hanga ana tēnei mirimiri te tinana ngāwari, me te kareao.

He aha e hiahia ana koe ki te mohio ki te hanga i te mirimiri tinana? titau Mātauranga mātauranga taketake hauora. E matau te tinana me te whaiaroaro o te rauropi, ka mātau, tika te kawe i roto i mirimiri tukanga te mātanga. Ko taea te ako i te tikanga māmā me takitahi (mo te whakamahi te kāinga). Ka taea te kawea atu i roto i te kāinga mirimiri korehau. Kei te kawea te reira i roto i te taha o te kēne motuhake hauora. He hoki tikanga mirimiri kore-tuku iho, pēnei i ki te whakamahi o te mahi werowero ngira.