Green "puku", e kua he papatipu o ngā āhuatanga whai hua, me te reka mīharo, riro nga gourmets i katoa i runga i te ao. Ahakoa i reira ko te rota o te iwi nei kihai i meinga tetahi rōpū kupu. He aha te mea he artichoke? Huri i te reira i roto i te mea he huawhenua-puawai.
Kei te mohiotia ano rite Kynar (Cynara), pā artichoke ki tipu te koiora whānau Compositae (Asteraceae). Inflorescences i mua i tupu tipu rite te tihi pine, me i te wa o te pua, te mea he inflorescences nui, me te nui, ano te tataramoa. Ko te tangata e kua kore i kite ai, te uaua ki te whakaaro e te artichoke taua. Oia mau, i roto i te tunu kai i whakamahia reira puku āu ano, mātotoru me te taimaha. Na reira e kore te mea te reira tonu taea ki te kite i te artichoke korōria. Photos ka kia maite miharo e pouri ataahua puru ranei puawai puru-papura, huihui i roto i inflorescences, pa tonu te diameter o 25 cm.
Kāinga artichoke Ko Mediterranean te wahi tupu te reira tupuna Spanish Cardon (S. cardunculus). He ona pakiaka i roto i te kohu o te wa History o te kai o tenei huawhenua-puawai. I rongonui ia i roto i Ihipa, Roma i tahito ra, me te Greece kore anake rite te hua kai kua uiui, ka arotakea, a hoki ona ngā rongoā. I roto i nga wa onamata, pā artichoke ki te raupapa o aphrodisiacs kaha. I enei Kei te tipu haere te tipu i roto i tata katoa fenua.
Papai i huri noa i te whakawhetai ao ki te artichoke ka kai Wīwī, i motuhake te mana kaha i runga i te momo tunu o Europe. tawerewere matotoru o nga puawai, me te whakaminamina mauanga - ahanoa reka ma'unimā, te tahi mea mo i wāriutia te artichoke. Te faaineineraa o tenei huawhenua rawa ngā tei runga i ngā wāhanga ngā o te matuatanga. E moku rihi mo tona reka pai. Î me artichoke kēne faaineine i ngā huamata, inflorescences huawhenua kohuatia he rihi motuhake whakamahia rite ngaohi ranei. He pai mō te tāpiri whakauru atu i roto i te taro, rimurapa, pizza, keke, purini me ētahi atu rihi hoki ātitioka.
Otiia tahuri te reira i roto i tino tunu reka - e kore katoa e taea te hoatu he tukua o tāwāhi huawhenua-puawai te reira. I muri ako ona huru maitatai whakaora, ui, "He aha te mea he artichoke?" Tenei rongoā katoa i roto i te inflorescence kotahi, momonatanga faahiahia o tona hanganga. Mauanga tipu kei warowaihā, pūmua, inulin, Peta, silymarin, flavonoids, huaora C, B 1 me te B 2. Kei roto rau artichoke matū tsinarin, tsinarozoid me te taimaha o waikawa kohuke pērā i waikawa chlorogenic, folic, kawhe me ētahi atu. Artichoke - he toa o ngā āhuatanga whänui, me te te ahu (rino, te konupūmā, pāhare pāporo, konupora, ūkuikui, konupora, parahi, konutai, konutea, selenium).
Artichoke whakahohetia mahi intestinal, te whakapai ake nakunaku, whakaongaonga tango o tāoke ētahi atu hua kino ranei i te tinana, he pānga diuretic, cleans te ate, te waro au tōngāmimi. whai wāhi Ko tōna matū wāhanga ki tukupu cholesterol, he kiato iti, e taea ai te ārai mate iaia, me te mate ngakau. antioxidants mano i roto i roto i te tipu e haamou i Radicals free , me te tautāwhi i te hanganga o te pukupuku mate pukupuku.
Me mahara hoki käore te reira e te artichoke he uara calorific iti, a reira, e kore e pā te hope.
A e kore katoa te e. I runga i te pātai o te mea ko te artichoke, te whakahoki - he puna o te pūngao. Na he pono tenei. Ko te whenua tuatahi i roto i te ao, mā te whakamahi i ātitioka rite te puna o te hiko, ka Spain. Kei te whakamahia ngā tipu kaiao hei wahie motuhake mō teihana mana koiora.
Ehara i Koinei, oti rawa tenei whakato whakamiharo ki hakari karakara. I roto i te pa Sicilian o Cerda tau i roto i te mutunga o Paenga-whāwhā tū Sagra del Carciofo - artichoke Festival. I roto i te kororia o huawhenua whai hua, me te tino e tū haerenga ātaahua, whakaaturanga toi, kōnohete, me te whakamātau o te momo o rīhi huawhenua.
He pa o Castroville, California - tetahi o nga contenders mo te taitara o te whakapaipai artichoke o te ao. Katoa tau ko reira artichoke Kuini panuitia. E te ara, i roto i te tau 1949 ka noho ia hei Marilyn Monroe, kua faauruhia maha kaitao i nga ahuareka mīharo o tenei huawhenua whakamiharo.