He tautohe iti e pā ana ki te aha arotakea te mahi o te rerekē

kotahi whakaaro ahau e pā ana ki te aha te tahi mau iwi, mahi 12 haora i te ra, whiwhi i te pene, me ētahi atu i runga i te mahi mama Tata katoa he utu tawhiti nui. Hei te mārama he aha rerekē arotakea mahi, a, no reira, utua, me matau tuatahi koe te mea ko te mahi.

te kokonga

E rua nga tu o te mahi. huaina te tuatahi o enei te tinana. I roto i te meka, he tokomaha pohehe whakapoauau reira ki te uaua rite te katoa. Ko reira faufaa he, no te mea i roto i te wahi tuatahi ki te mahi he nui, e kore e kaha tinana, me tona kaha ki te tono tika. Ko pā te whakamutunga ki te mahi hinengaro, me i tenei he iti i muri mai.

Ki te mārama me pēhea te te mahi tangata e tata mahi i roto i te mahi ā-tinana, he mea e tika ana ki te haamana'o i te kohi pūngao. Whakaiti, pau uaua etahi pūngao, ki te whakaki i taua hiahia kai, me te okiokinga. Tei runga i te kawenga me te taumata o te kohi pūngao, e tahuri iho te mahi tinana ki ngā rōpū e toru.

• Easy - e tenei whakamāramatanga taka te mahi tino sedentary marama ranei e kore e i pā ana ki etahi o te ahotea me taimaha aranga.

• mahi tinana Toharite - ko reira mahi te mahi e tu e pā ana ki te kaupapa tamau me te whakawhiti o te marama (ki runga, ki te 10 kg) ahanoa ranei.

• āhuatanga mahi tinana taimaha e te ngaohiko tamau, me te aranga ki a ana, e taimaha.

He ona ake tikanga me te ture hangaia ki te whakaiti i te kākahu i runga i te tinana o te kawenga tonu hoki te runga ake-whakahuatia ia momo. Hei tauira, ka hiahiatia te mahi tinana taimaha pakaru auau me te moe tangi tonu. I roto i te tahi atu mahi taimaha e arahi ki te kēkeno o te tinana. Reira tavini hoki rite tetahi o nga take he aha te mahi o te rerekē arotakea.

āheinga ki te whakaaro

Hinengaro mahi, rite te ātete ki tinana, e taea e kore e aromatawaitia e te paearu ohie. Ka taea e koe te tamata ki te whakaahua i te mahi i te maha o te mōhiohio tamau e te tere ki nei e hapai i te reira i katoa te tangata ranei. Otiia e kore e he reira taea ki tino aromatawai i te mahi o ia o tatou.

E kore e te tūranga iti rawa i roto i te mahi hinengaro nui te kaha ki te hanga whakatau tere, me te kawe i ngā kawenga mo ratou. He faufaa mō te maha ringarehe enei huru maitatai. Kia mahara te reira e hiahia te tukatuka me te tātari o moni nui o te mōhiohio ki te whakaoreore whakarongo. Mahi upoko e taea e rohirohi, e kore e iti iho i kukume ana mahara, ki te kahore e pai, kia reira he rohirohi rerekē.

Kia pehea te ko te mahi

aromatawai i te mahi o te tangata ia e rite ki te paearu whakatakotoria. Na te tikanga tuatahi katoa haamana'o te wa pau i runga i te mahi. Hoki te tahi mau ngaio he reira tino pono, me i reira ko noa te utu e tatau rite ki te wa mahi.

Otiia pehea utu reira te mahi o te hunga e kore e nei mahi i te wa, me te hua? Te reira i katoa tei runga i te kaituku mahi. O te akoranga, e kore e taea e ia te tautapa utu tino pouri mo te mahi pakeke. Ko te taumata o te utu, ko te tino ti'aturi i runga i ngā whakataunga kaiwhakahaere. Na tenei, i roto i te tahuri, ko tetahi o te whakautu ki te pātai o te aha tata te mahi kei te rerekē. He he whakaaro rite ki te nui ki te utu i te tangata motuhake katoa kaituku mahi. A e kore e etahi arorau motuhake i roto i te whakatau o te matenga titiro.

mōhiotanga tueke

Kua kua tonu te paearu matua mō te aro mātai mahi, a ka whai i te matauranga, me te wheako. A e kore e wehe, engari tahi. Ko te mātanga taitamariki i roto i tetahi mara mohio he rota, engari torutoru mohio pehea. Knowledge iho ko ngā maumau ki te kore e taea e hoatu e ratou te iwi ki mahi. Na reira, ko te pera rerekē i te tīmata moni te utu o kaimahi mātanga. Ahakoa ko maha te whakamutunga nui mātau, tere, kaha me te teina.

mutunga

Na e matau ana koutou he aha arotakea te mahi o te rerekē, a nehenehe e tauturu i te reira te tango koe i te titiro hou i te āhua o ratou utu, me te moni o koutou kaiwhakahaere.