Hua me raru e o fennel. tono

Fennel fennel ranei, mohiotia ki te iwi i mua. Kua tēnei tipu kua whakamahia mō ngā take ngā i roto i te Roma i tahito. whakamahia Fennel te rite te kakara i roto i te tunu kai, me te mō ngā take rongoa me i roto i te poke. I tēnei wā, ko te hunga matau hua me raru o fennel.

fennel

tupu ana tēnei kakara i roto i nga whenua maha huri noa i te ao. He unpretentious te tipu, engari e hiahiatia ana he rota o te rā kei te hoki reira. tupu tokomaha iwi fennel kohua. Ko te tipu tino ataahua, me te tino kakara i te mea kainga nga rau katoa, purapura, kakau, me te ara topuku.

Tupu e rua ngā momo o te fennel:

• Toharite (Pharmacy).
• Italian, whakamahia te nuinga i roto i te tunu kai. Ka rite ki te tikanga, te whakamahi i te kakau kikokiko, rite ki te huawhenua.

hanganga

E mohiotia Hua me raru o fennel ki iwi roa i mua. Kei tēnei whakatokia he rota o te kohuke rerekē matū, organic waikawa me flavonoids. kakau Ko tōna He taonga i roto i te huaora (A, B, C). Rau i roto i te nuinga waikawa ascorbic, Peta, rutin me huaora B me E. te hinu faufaa he hua, pūmua me te huka. Ko reira e tika ana ki te ihirangi tiketike o hinu faufaa (anethole, phellandrene, fenchol, camphene) e meinga e te kakara moku, (kakara) me te whai hua i ngā āhuatanga o te fennel.

uara calorific

Fennel he pūngoi rawa iti: 100 c. Kei tarutaru 31 kcal. Na reira, e taea te whakamahi i te reira e te katoa, ara te hunga o te aro nei i te mōmona.

Fennel: painga me te kino, āhuatanga rongoa

Ko te āhuatanga whakaora o tenei otaota kua mohiotia mai nga wa onamata. e mohio ana he tokomaha te iwi e pai ake te whakakitenga e te whakamahi o te fennel. I roto i te Kariki, i whakamahia ai ki te hamani pūnaha kūnatu me te ki te whakaiti i taimaha.

whakaaro tatou ki te whakaaro he aha e nga hua, me raru o fennel, mohiotia ki te rā.

• taea ki te whakapai ake nakunaku tenei tipu ko.
• E tauturu te reira whakaiti hau hanganga i roto i te piro.
• Fennel relieves mumura i roto i te api parau, me te puku mamae kūnatu.
• He he pānga wāhine.
• Relieves haurangi.
• whakapiki i te reira i te putanga o te maremare.
• He he mārie ana i runga i te pūnaha io.
• whai wāhi te reira ki te māori o ngā taumata hormonal.

I tua atu, i te hua me te raru o fennel:

• āwhina ana tēnei otaota ki te whakapai ake hiahia.
• Te fariiraa i te maha nui o fennel whakahaere purenga ate, gallbladder me te kōateate.
• Fennel - he nui diuretic, e tauturu tango matū paitini i te tinana, me te whakaiti ngawhatanga.
• Ka whakanui i te nui o te waiu uma.

No te mea o teie mau huru fennel inaianei kitea ahau tono e kore anake i roto i te motu, engari i roto i te rongoā mōhiohio hoki.

Me whakarongo ki tenei take, "Fennel, painga me te kino i roto i te hapū." E kore te tūtohu Women i roto i te tūranga ngā ki te whakamahi i tenei otaota. Heoi, i roto i te wā o te uma-kai i te pēpē, ia kia pai te āwhina - ki te whakaiti i flatulence ko kore anake te whaea, engari ano hoki i te tamaiti.

Heoi, he mea utu te haamana'oraa e kore e taea e koe kino i tenei kakara. He whai hua me te roa kia tona whakamahi kia kōrero ki tō tākuta pota auau mō ngā take rongoā mō ngā wā poto o te wā.

Whakamahia i roto i te rongoā

Fennel - painga me raru e (e te aroaro otaota whakaahua i roto i te tuhinga), me te tono - he aha e hiahia ana koe ki te mohio e pā ana ki reira? Kei te hanga o nga puawai, me rau o tenei tea otaota, me nga hua me pakiaka e whakamahia mō te infusions me decoctions. Nā hinuhinu hanganga fennel purapura whakamahia mo te faaineineraa o te hinu faufaa takiwa. I tēnei wā, he mea tino rongonui, engari e kore e ti'a ia tatou ia e wareware e pā ana ki te tāoke - he pai te hinu anake i roto i pota iti.

Decoctions me infusions o otaota e āwhina i ki te pehea o te bloating, whakapai ake nakunaku, i roto i te tua, whai wāhi atu ki te tango o te maremare i te maremare.

Kua whakaaturia kaipūtaiao rangahau e tauturu fennel ki te whakapai ake mahara, na e tūtohu ana i roto i te mate o Alzheimer me tupu.

Fennel wāhanga he antifungal me mahi antibacterial. Ko reira wahi o maha taero whakamahia mō te rongoā mate pērā i kauti, gastritis, urolithiasis me te mate pūkahukahu (Bronchitis, kohi, huangō).

Ko te pānga pai o tenei tipu i runga i te pūnaha Cardiovascular, āwhina ana ki te whakaiti i te pēhanga ka kia whakakahoretia o arrhythmia.

He ruarua o te hinu faufaa o tenei tipu makaka he tokoni pai mō te waipiro paihana me ngā haurangi kai.

E taunaki ana te reira i te tarutaru ki te mumura korokoro, faateiteihia e te pāmahana me te Rhinitis.

Ko hoki Fennel reka, me te āwhina ki te ohoroa.

Mā te i roto i te cosmetology

Nā ki te hanganga o tenei tipu ko painga ki te kiri, me te huruhuru. araa e te tikanga nga poke tono (hinu faufaa). He te kaha ki te whakaora e kore anake, engari ano hoki ki te whakakore i mumura me te pōturi te tukanga hoholo. Na te maha whakamahia ai mo te faaineineraa o te tiaki kiri fennel. Hua me raru e o tohutao - ake i runga i taua i raro.

• Ranunga mō te whakaene kita: Whāranu toene hua ki te hinu jojoba, te uku ma, me 2-3 pata o fennel me whakatika hinu.
• Ko te kanohi mō te toulekeleká kiri: Rakei Quince, tāpiri reira 1 hua toene, tīhi, me te torutoru pata (2-3), te hinu fennel. Ka taea te whakamahi i tēnei ranunga mo te mata, me te ringa.
• Ko te whare faahiahia o te hakihaki: uru 50 ml o te waipiro ki te 10 pata o te hinu tea-rakau, me te lavender me 5 pata o te hinu o te fennel.
• hinu Patehepa ki te whakapai ake i te kiri: 6-8 pata, me tuatahi maturuturu koe i runga i te tote tunu ranei houra, a ka rewa i roto i te wai.
• Fennel hinu faufaa te tāpiri ki te hopi me te huruhuru whāhauhau. Ki te mahi i tenei, 100 ml o te hua kei te tapiritia 10 pata o te hinu. tauturu Composition ki te pehea e mate makawe me te pakitea.

Whakaitiiti mea uaua: Fennel - painga me raru e

Ko te purapura o tenei tipu ko te ara pai ki te ngaro taimaha. He maha me'akai tūtohu inu tea ki fennel. Hoki tona faaineineraa me tango 1 haora. L. fennel purapura, a uru ratou mo te 1 haora. koko Ongaonga. Ringihia te ranunga 700 mL o te wai kohua. Kohuatia hoki e pā ana ki 10 min., Ka tātari, me te 3 ngā wā i te ra mo te 1 st. l. kia maka Pregnancy me uma-kai i tenei tea.