Huamata ate

Ko te tino hira i roto i uaifi tauhi mo ratou ihirangi ngako iti, he momo o tohutao me te waiwai rino ate huamata. uara kai tōtika High o te ate, te kaha ki te hanga hohoro kai e rua nui-pūngoi me iti-pūngoi i tenei e-hua - te tenei katoa maiohatia rawa nui me mahi keke, mātanga, me te tauhou. Ka taea te rite tenei huamata maha e kore e whakaaro ki te ahua tino, rite nga toka anō, e kore ia e tāpiri tika.

Ate te faaineine kore huamata anake me paramanawa, engari ano hoki hupa, mawhene, keke paramanawa , me te nui atu. I teie mahana, e kōrero tatou e pā ana ki te rihi tino rongonui o tenei byproduct.

Te whakatau - "huamata ate"!

Ko te tohutaka tuatahi - ki te kāreti, aniana, me hua. E mau ki te kiro o poaka ate, upoko o aniana, kotahi e rua ranei kāreti, e toru hua, 100 gr. mayonnaise, te hinu me te tote. Ate rētihi me te kāreti rite e whai ake nei: ko te tunua i roto i tote takainga ate wai i roto i te mīhini kai. Ahakoa tunua ate te wehe me hua, tapatapahi rawa riki tae noa ki parai parauri koura i roto i te hinu huawhenua i roto i te paraharaha, a ka te matao o. Pania grater ki hua, me te kāroti. Kia e rite nga kai katoa, uru ratou ki runga, me te wa ki te mayonnaise. Ki te te ranu waina mayonnaise whakakapinga, maioha reira e te hunga e e dieting.

paramanawa tunu rongonui he ate paparanga huamata. Hoki te mea e tika ana ki te tango i te pauna o te mīti ate, e rua hua, kotahi kāroti, kotahi riki, mayonnaise, tīhi, te hinu huawhenua, otaota hou, me te tote. Tango i te kiriata i te ate, ona mua-horoia. Kohuatia te whakauru matua i roto i te wai tote, hauhautanga me te rapirapi ki runga i te grater. Kotahi kohuatia hua me te pae kupenga, me uru ki te ate. horahia tetahi hawhe o tenei ranunga te he apa i runga i te rihi me te koti ki te mayonnaise (mo tenei maripi kīhini roa tino). Tauhiuhia ki kāreti kuoro me te kohuatia. hora tapatapahi rawa te reira, ka tunua aniana. Na, i roto i te akoranga ko te rua o nga hua manu kohua, pania i runga i te grater. Ara, ka hoatu a reira te rihi "ate huamata" kai me te hanga. Ka waiho i te paparanga whakamutunga he ranunga o te toe ate. hipokina tatou i te reira ki te mayonnaise, me tauhiuhi ki te otaota, me te tīhi waruwaru. Here huamata me te rite.

I roto i te tohutao maha mō tenei rihi motu ko te apa o te ate huamata ki rīwai. Hoki he pai ki te tango i te heihei ate (manokaramu), e ono rīwai, e rua kāreti, e wha nga hua, e rua riki, mayonnaise. Motuhake kohuatia ate, hua me te rīwai. mowhiti riki tapatapahi me te hawhe-mowhiti i mua marinated-i roto i te winika (pai i roto i te waina). whakatakotoria Tuatahi i runga i te rihi, matao me miro kuoro rīwai, hipokina nei te mayonnaise. Na ka haere mai te tahuri o kōripi kāreti kohuatia, aru - apa Ate panuku i roto i te mīhini kai. Na e hiahia ana koe ki te hoatu i te mowhiti nehenehe aniana î. takoto ratou i hua kohuatia, tapahia-mua ki poraka nui. lubricates katoa mayonnaise, me te whakapaipai i ki tīhi kuoro. Pükenga ka titiro i taua ora huamata me te pamekaranete purapura.

e kore e waiho e koe whakama, me te tohutaka e whai ake - ate huamata ki te raihi. Kohuatia ate (tetahi), me he panuku reira i roto i te mīhini kai. riki tapatapahi rawa (e toru nga upoko tuarua) parai i roto i te hinu huawhenua me te hauhautanga. Kohuatia te hua (3 RW.) A raihi (kia whiwhi kotahi karaihe). Papa: ate, aniana, mayonnaise, raihi, aniana, mayonnaise, hua, mayonnaise. whakapiringia Top kēne whatu witi.

Whakamātauria ki te tunu tunu huamata taketake i te ate ki te kāreti Korean. Hoki ia, tango 300 karamu o te ate heihei, hua e ono, 200 karamu o kāreti Korean, he hawhe tine o te witi kēne me te mayonnaise. Ate huamata ki kāroti Korean rite e whai ake nei. parai katoa poro ate, me ka, hū ai, tapahia ki mongamonga. Uru kai me mayonnaise katoa. e kore te mea e tika ana te tote. tunua ana tēnei tunu te rawa hohoro a tino reka.

I roto i te maha tohutao taua rihi ao pērā i ate huamata, ka taea e te whakatau e koe he momo o kai: harore, herewi, î pīni ma, beets kohuatia, kukama, kāriki, tōmato, huamata matomato me te ake. Ko nga mea katoa e rite koe, ka waiho koe hari, me te pai whangai!