Just kotahi hikareti te ra e taea arahi ki te mate

E tino e ifi kotahi noa avaava te ra e kore e kino ia koutou? A feruri ano, tono kairangahau. Ahakoa kotahi hikareti te ra e taea te whakanui ake i to outou tūponotanga o te mate wawe.

"Kahore he taumata haumaru o te rongo ki te paowa tapaká", - ka mea ako kaituhi Maki Inoue-Choi o te US National Cancer Institute. "Painga Smoking paipa kaipaipa katoa, ahakoa o te tini o hikareti pongere ratou," - ka mea ia i roto i te tuku rongo o te Institute.

Āhuatanga o te ako

I roto i to ratou ako, te kapa Inoue-Choi aroturuki raraunga i runga i neke atu i te 290 mano Ameliká 59-82 tau te pakeke. hiahia nga kairangahau ki te aromatawai i te tūponotanga o te kai paipa "marama", te whānuitanga o nei tautuhia te rite 10, iti ake rānei hikareti ia ra.

ui kaipaipa katoa i pā ana ki to ratou peu kino i runga i iwa ngā wāhanga rerekē o ratou ora, i te tau o te 15, me te oti ki 70.

Ina whakaritea ki te iwi kihai i nei i tamata ki paowa, kaipaipa e i toharite tukua ratou ki tetahi hikareti te ra puta noa i te ora i te mōrea 64% teitei o te mate taimi halá,. Hoki te hunga e paowa tetahi ki te 10 hikareti ia ra, ko te mōrea 87%.

Ko reira e kore wawe rawa ranei te mutunga rawa ki te whakamutu kai paipa. whakakitea te ako i ko raro hoki mua kaipaipa marama atu mo te hunga kihai i ahei ki te hoatu ki runga hikareti, ara, ki te he iti i roto i te ra to ratou tokomaha nei te mōrea o te mate wawe. Na te muri i kaipaipa, ina kanga ratou peu, te raro ko te mōrea.

Ko te take o kaipaipa mate wawe

titiro hoki nga kairangahau i te take motuhake o te mate. Ina whakaritea ki nonsmokers, e kore nei i pa he hikareti, te mōrea o te mate i te mate pukupuku pūkahukahu e 9 ngā wā teitei i roto i te hunga e paowa iti iho i te kotahi hikareti ia ra i roto i to ratou ra, me 12-puninga i roto i te hunga e paowa tetahi ki 10 hikareti i te ra.

I tua atu, i ake te hunga e paowa tetahi ki te 10 hikareti i te ra ki te ono ngā wā pea atu ki te mate i mate romahā (pērā i emphysema), me ngā wā i te hawhe pea atu ki te mate i te mate ngakau atu-hikareti kore.

taunakitanga tohunga

Ko te mau taote e mahi ki te tūroro-kaipaipa kihai i miharo e enei kitenga.

"Kahore he taumata haumaru o paowa," - ka mea a Dr. Len Horowitz - he mātanga i roto i mate pūkahukahu i roto i te fare ma'i "Lenox Hill" i roto i te New York. - Kai Paipa paowa ko te pau, engari ko reira pai kore ki te tīmata kai paipa ".

arata'i Patricia Folan te Center mō te mana Anti-tupeka i runga i te hauora i roto i New York City. ka mea ia: "E ahau wheako ki te" marama "kaipaipa, ko wai e kore maha e whakaaro ki a ratou kia" tūturu ". A, no te ui ranei pongere ratou, maha whakautu taua tūroro e kore mahi ratou. peu Smoking o enei iwi e maha huna. ui Just tūroro ranei pongere ratou, e kore e nui ki te tiki i te whakahoki tika ki tenei pātai. Mahalo e waiho reira pai ki te ui, "ka ko te wa whakamutunga he paowa kau koe." whakarato te reira i tūroro ki te whai wāhi ki te hoatu i te whakahoki atu pau, pongere ranei ratou i te katoa, me te te nui. "