Ko te tīkākā pani? Tīkākā - aha ki te mahi i? "Panthenol" i tīkākā

whakakitea tīkākā te i roto i te puka o te kino ki te kiri e tika ana ki te rongo auroa ki hihi katinga. Hinana o te mate e takoto i roto i te meka e kore e ite tonu te iwi ki nga tohu, me te kore e taea te whakatau i te taumata o te radiation riro. Haere i runga i te tau faafaaearaa raumati, e hiahia ana koe ki te mohio me pehea ki te te tiaki i ia ratou i te pānga kino o te ra, e āwhina ki tīkākā, me te tikanga o te āwhina tuatahi.

hihi katinga

hihi o te ra e wehea ki e rua ngā wāhanga: e kitea ana, me te kitea. Ko te ati mo to tatou kiri tohu anake te mua, e no ki te piha o te roa, me te reo-poipoi Uva hihi katinga me UVB. Te reira i UVB-radiation ko te tino mōrearea hoki tona mana ai pūtau kiri ki te synthesize nui o melanin, oxidized nei, hoatu ana e ia te kiri he tae parahi. Ki te āhua e kore ko te mahi o tenei tukanga kino, me te whakatairanga i te hanga o te huaora D, faarahi te wātea i te mate ki maremare me whakatairanga maimoatanga o etahi mate, pērā i te hakihaki, katoatia, psoriasis, dermatitis me etahi atu. Heoi, pānga o te hihi katinga wā roa e arata'i ki te wera, a taea hoki tīmata mate pukupuku kiri (tonapuku).

tohu

Tohu tīkākā ahu ki te puta i roto i te maha hāora ra ranei. E āhuatanga ratou e te tohu e whai ake nei:

• ritenga pāwera i roto i te puka o rashes;
• whero o te kiri (hyperemia) ;
• Chills me kirika;
• pini tere;
• mărû, me te pupuhi o te kiri;
• maroketanga (maroketanga);
• takanga o te blistering me mate o nga wahi pakaru (2-3 th ra);
• minamina a te pupū ake (ra 4-5-th).

whānuitanga o te kino

Tīkākā, rite tetahi atu, āhuatanga e te taumata o te te rongo me te pānga kino i runga i te kiriwaho. E ia e toru nekehanga:

1. Whero me te hūhi i runga i te rohe tahuna. Ko te tikanga e kore te riri, me te kore e rapua e maimoatanga hauora.
2. Ko te taua tohu, tahi e te hanganga o papules miliary me opupu. Tino maha i roto i te putanga mai i te taua pāmahana parariraa, tīmata ri'ari'ai me te maroketanga. E hiahiatia ana aro hauora.
3. Tino onge. Hoki te āhuatanga tuatoru o nga tohu e na roto i te kino ki paparanga katoa o te kiri, me te maumaui nui o nga mahi o nga whatukuhu, me te ngakau, meinga e te maroketanga.
   

te mau hopearaa taea

Ka taea e tīkākā Pākaha meinga e kore noa te tohu whakarārangitia. Pānga o te radiation hihi katinga taea meinga pathologies katoa i runga i te tinana timata i photodermatosis me te whakaiti i te mate, me te mutu ki te mate oncologic meinga e te hanganga o Radicals free i roto i ngā pūtau, te kopa o whēkau katoa. E ai ki ngā tatauranga, nui haere te tokomaha o te iwi ki te tonapuku tau e 8-10%.

ārai

I roto i te tikanga ki te karo i te pānga kino o te ra, ko reira rawaka ki tutakina nga hihi tika hit tona kiri kitea. Kia mōhio e taea papanga waihanga haere ake ki te 15-20% o te marama UV, i iti te miro ki te 5%. I tua atu, ki te kakahu mākū kakahu ranei tāpiri ki a ratou mo te pā ana ki 20%. Ehara i te mea e tika ana ki te pāinaina tika he i roto i te ra i roto i tona mahi teitei ranei. Ko reira pai ki te tango i te ra pati ki 10-11 am me i muri i 17 pm. Tenei e kore e kino tan, me te tohe roa.

rongoā

Mahue i roto i te raumati i roto i te rangi wera, ka taea e koe te whakamahi i aihikirīmi tiaki motuhake, e whakarato i te whakaata te kanohi e tika ana ki tona hanganga o hihi katinga.

ka mea etahi i aroha pāinaina, he aha te tono taua aihikirīmi ki te e haere koe pai tan? Ko he reira pai ki te whakamahi i kirėmi i runga i te one atu i ki panipania taero tīkākā i roto i te whare hauora. A ani i te pānga pai, me hinu māori, tamaru me moisturizes te kiri. He pai ki te whakamahi i wōnati me te pītiti. E kore e tūtohu ana ki te whakamahi i te hinu citrus, no te mea e taea mukākā reira te kahu o runga o te kiriwaho. pānga kiri pai te kohi o kai e roto i antioxidants - huaora A me E. enei matū i roto i ngā rahinga nui i roto i roto i te pamekaranete wai me te tea matomato. Ko, kāore, tetahi o nga tikanga o te ārai e kore tiaki 100%. He pātai tūturu te tangata whiwhi i te tīkākā, "aha kia meatia e ahau?" Next, kia kōrero a pā ana ki te therapy.

maimoatanga

Ki te, Heoi, te tiaki ia koe i taka i te ra, a ka kua riro te kiri he horopeta teitei o radiation hihi katinga, he mea e tika ana ki te whakatū i te tohu o te weranga, a ki te tango i mehua ki te whakaiti i ngā tohu mamae. Hoki tenei ki kia taea ki te whakaiti i te pāmahana me te moisturize te wāhi kua pā. I roto i tetahi take he mea e tika ana ki te kite i te tākuta, engari ki te kahore e taea tenei, ko reira e tika ana ki te whakakore rawa te rongo o te manawanui ki te ra, me te pupuri i te okiokinga, ka whakatau te mea ki te panipania tīkākā.

I teie mahana, i reira e maha rawa hauora, me te Paku ki te tango tohu wharanga hihi katinga, engari e kore e wareware, e ratou te whakamahi, ko te taea i muri i anake kōrero ki tō tākuta. I roto i te matū pharmacological tikanga mo te whakamahi wā, pai-kï rehu "Panthenol". Tīkākā, ia pono kihai i whakaora, engari ka tiaki te kiri i whiwhi me te horahanga i te mate, me te whakarato tamarûraa pai, me te pānga moisturizing. Ko tōna dexpanthenol wāhanga accelerates te ora o ngā pūtau epithelial. Excellent ringihia me whakaora māngai he hinu "Alozol", e Kei roto tangohanga o aroe, Kamomere me calendula. Opupu i te tīkākā tukinotia i roto i tenei tarukino, ngaro nui hohoro atu, ka hanga e lipid membrane i runga i te mata o te mata kiri ka hoatu tiaki ki mate. I roto i te take o te ofatiraa o whānui pai-oranga, me te i faateiteihia e te pāmahana e taea te tangohia ki taero "Paracetamol" me "ahipirini".

tikanga tuku iho

He he torutoru huarahi ohie ki te tango i te tohu o "horo" waho te whakamahi o te raau taero. Best rongoa iwi he miraka pē, paura waikuruwhatu, whakapiri o kukama hou rīwai ranei. I roto i kore take e kore e taea te whakamahi i wai kei roto waipiro - ka te taniwha, arahi reira ki te ritenga hou, me te kiri maroke i. I mua i pani miraka pē tīkākā pata ranei, kia ratou hauhautanga e ka tango ngawhatanga me te kirika. Ehara i tūtohutia hoki tono ki te kirīmi kiri pakaru hoki o tona ihirangi ngako nui haere, e ka whakatairanga i te whanaketanga o microorganisms. Ka taea e koe te roropi te tinana i roto i te whārangi miro hou waiwaitia i roto i te hupa Peppermint Camomile ranei. tūtohutia ana tēnei tākai te ki faahiti i muri i 2-3 haora, i waenganui lubricating moisturizer tinana. Ki te reira he maroketanga, kia inu koe nui o fluids, engari e kore e houra huka ranei wai, te wai kohuke ranei te hupa mātao o otaota reka. e kore koe e taea e inu pia atu inu waipiro-kei roto ranei. Ka whai wāhi noa ratou ki te tango o makuku i te tinana.

Otiia e kore e maukati koe i roto i te raumati o te taiepa e wha, me te karo i te ra. E matau nga ture o pāinaina, e kore e taea te hoatu e koe te kiri "tahu". Otiia ki te tupu tenei, ka i mua i panipania koe tīkākā i ngā tikanga, kia kite tonu reira he tākuta. Acting i runga i ana taunakitanga, ka taea e hohoro koe e atawhai tohumate me te tīmata maimoatanga. hiahia matou ki a koutou i te raumati nui!