Ko te waipara o tai i roto i te hononga, arthrosis, kaiköiwi - ngā pūrākau me pōhēhētanga

Ko te nuinga o tangata Russian, ara he haerenga roa-tōmuri ki te tākuta unuhia ake ki te kau whakamutunga, ka i reira "wahi ki te hoki whakamuri."

Kia aroha mai, i reira e te tahi mau mate i roto i te mea Kāore noa taua whanonga. Rumati, rumati me ētahi atu mate SLM (toitoi) - mea ïa no te mea o taua ma'i. Ko te hunga e te hunga i roto i te wā tuatahi o te whai wāhi tightened ki te tākuta, no te mea te mea he pūrākau noa kī e "kore e taea te ora putunga tote i roto i te hononga" i teie nei e matau me pehea uaua kua hoatu reira ia taahiraa, engari kua ngaro i te wa ngatangatá. Ka tāpiri aau taia me tatauranga. mate SLM, rite ki te raraunga hou, i roto i nga take mo te issuance o hōhipera kī tuatoru i muri Cardiovascular me romahā. Na te maha o katoa o tito me ngā pūrākau - tino enei mate kau taki māia. A he aha e miharo ki te ara i runga i te Channel Tuatahi i tetahi hōtaka Semi-Medical taea ētahi wā whakarongo e pā ana ki "te haaputuputuraa o tai i roto i te turi."

Whakamātauria ki te feruri i roto i te mea e niuhia hapa, me e he korero tito noa.

Pakiwaitara # 1. Ko te waipara o tai i roto i te hononga anake fakamanamanai a te kaumātua.

Degenerative-dystrophic mate hua i te ino kaha o ngohe, i roto i te meka, ka taea e te whakatau e koe i roto i waenganui, me te pakeke te tau i tino nui atu pea atu te iwi taitamariki. Me kï reira e kua arthrosis tata tino "teina" ratou thirties me tae noa uofulu tūroro - he kore nohinohi. Ko ko nga mate o te hononga, i he inflammatory i roto i te āhua (ankylosing spondylitis, enei rumati urupare) puta noa i roto i ngā tamariki. A ko reira tino te whakaaro he e pā ana ki te putunga tote i roto i te hononga rite te take pakiaka kiia o te mamae.

Pakiwaitara # 2. Diseases o te pūnaha musculoskeletal - he rota o te tangata.

I roto i te meka, he nui atu pea atu e pāngia te sex kaha mau ma'i rūmātiki wahine. I tua atu, he nui ake hehema ki whaiaro tātaritanga-o rongoā iwi tukinotia wahine. Na reira, ki te te wahine hou, ia i te ringa i kitea te rorohiko katoa-e matau i te "putunga tote angamaheni i roto i te hononga," kei te whakaritea tēnei wā maimoatanga, rite kia reira i roto i taua wā, i te "tohunga". Tākai turi baradane te kopakopa ranei, aru i te whakawera.

Pakiwaitara # 3. putunga tote i roto i te hononga - he take nui o mau ma'i katoa.

maha tango nga noho osteophytes - growths e kua hanga e runga i te mata o te wheua arthrosis, o putunga tote. Otiia i roto i te meka, kahore ki te mahi ki te kore e enei fepulopulasi ki te tai.

Na e matau tatou i te ngā pakiwaitara taketake e haere i roto i te iwi e pā ana ki te mate o te hononga, tahuri tatou ki te tikanga o te maimoatanga.

I teie mahana, i roto i pharmacies e kite i te kōwhiringa nui o rerekē hinu, papa me hāpiapia hangaia ki te whakaiti i te mamae tahi, ki te whakakaha ratou. maha tohutohu Doctors tūroro pāngia ki taero kaiponapona ki te mahi anti-inflammatory. Te hunga i Voltaren, diclofenac, ibuprofen, nimesil, Nise me etahi atu.

Ka rite ki te tikanga, tahi ki enei rongoā e whakaritea pera-ka karanga "hondoprotektory" rongoā hangaia ki te whakahoki i te wheua ngohe o te hononga iho. Ko te tikanga, whakaritea te manawanui te glucosamine me hondroksid. Rongoā, fakanatula, e kore te mea pera iti te rongoā. Hoatu ētahi atu tikanga o te maimoatanga.

Heoi i reira he whakamahi atu kaiwhakaako i roto i te maimoatanga o te arthrosis mirimiri, mahi werowero ngira, i tua, taka porepore hauora.

tauturu mahi werowero ngira ki te hiahia koe ki te whakaiti i te kaha o te mamae me te wātea mai i te uaua e karapoti ana i te tahi ki te awhina o mirimiri mahi ki te whakapai ake i te rere toto i roto i te hononga, me tua mahi pai rite te taputapu ārai.

A i te mutunga o te kaupapa, e hiahia ana ahau ki te tāpiri e kore e hoatu e matou ki runga, ki te mea kua kua pāngia koe "mate o te hononga iho." Ko te wawe tīmata koe maimoatanga, te pai o koutou tūponotanga o te putanga angitu. Kaua e ururua wa utu nui, ngaro reira, e whai koe ki te tīpako koe i te tupono.