Hauora, Mau faaineineraa
Konupūmā mō ngā tamariki
hiahia katoa whaea kia kite i hari ia tamaiti, me te hauora. Ko te tiaki me te aro hoatu tatou ki a ratou tamariki i te whanautanga. Otiia ki te ratou nui? kore o te akoranga! e kore he nui tetahi o koutou aroha mo te whanaketanga tonu o te rauropi tipu. Me hoki ia tika, kai whārite.
kohuke Vital
Ko tētahi o te tika tino mo te whanaketanga tonu o te huānga tinana he konupūmā. Ko te ngoikoretanga o tenei kohuke te pānga te waipiro i runga i ngā tukanga kōtuitanga pūmua, me te wehewehenga pūtau. Fakataha ki te konupūmā, ūkuikui ko te pūtake o te wheua kiko. Ka rite ki tenei kohuke ko te wāhanga faufaa i roto i te pūnaha toto coagulation. Ki te kore te mea nui o tenei taonga te tinana, kia whakawhanake ai hypocalcaemia, āhuatanga nei i te te ari whai:
- tērā o ngā tukanga pūkoro,
- nui haere excitability uauaio,
- haehae,
- ta'ofi tamaiti,
- tauwhatinga i roto i te hanganga o wheua, me niho,
- arā o te uaua ngakau,
- whao pakarukaru,
- makawe mate,
- te mate o te arotahi mārama,
- takanga o kapiti i runga i te tohu ki niho.
Kei konupūmā i roto i te taro, he momo o pata, kai, hua me huawhenua, engari he rawa taonga i roto i ngā hua waiu, me te miraka ratou. I roto i te ārai o te kore o tenei me maha atu kohuke pēpi Me ki piri ki te kai whārite mō wahine hapu i roto i te wā o te whanaketanga i mua-mua o te tamaiti.
Konupūmā mō kohungahunga whangai ki te waiu o tona whaea. Otiia me ki te tupu o te piki te tamaiti, me te hiahia hoki reira. Ko reira i roto i tenei wā o te konupūmā mea faufaa no te tamariki. Kei te whai wāhi mātātoa ia i roto i te hanganga o te wheua, me te tohu ki teething. Ki te kore te mea nui i tenei tau te horomanga o te konupūmā i roto i te tinana, he mea ka taea ki te takahi e kore anake o enei tukanga, engari ano hoki rahunga i roto i te pūnaha Cardiovascular me manavasii, me te te takanga o te tupu o uaua kiko.
He o faufaa nui me to ratou tupu atu konupūmā mō ngā tamariki. Ko reira reira faufaa ki te whakaki i te kai o ia rā o koutou hua tamaiti kei roto i tēnei kohuke. Ki te kore e rite te tamaiti waiu, nga puna pai o te konupūmā hoki e mahi i te reira rite nati, oatmeal, hua maroke, hua, me te ika.
Ko te hiahia mo te rongoā
Ki te mate ana i te tamaiti i te mate pāwera kai, te tinana ki te mau tonu rawaka taumata o te konupūmā, rite te kohuke faufaa, e hoatu ki a ia taero kei roto i tēnei huānga. He tāpiringa me drugs huinga e roto i te konupūmā mō ngā tamariki, urutau hoki te perception pai o reira.
"Kaltsinova" e pā ana ki taua raau taero. Ko te pānga o tenei tarukino he e tika ana ki te huaora me ngā ōpapa, e kua whakaurua i roto i tona hanganga. "Kaltsinova" mō ngā tamariki e wātea ana i roto i te puka o te papa e hiahia ki te whakatau. Whakahau tenei tarukino mo te ārai o hē huaora, te whakakaha wheua me niho. fariiraa Critical o tenei tikanga tamariki e pai ki te kai hua miraka. hoatu ana tēnei raau e te rata haere ki te tūroro ki te osteoporosis me piere. Kei te mātātoa te whai wāhi te wāhanga o tenei rongoā i roto i te pākia o wheua, me te kikokiko niho, me te whakahaere i te mineralization tere.
i whakaritea Calcium tarukino "Pantokaltsin" tamariki ki te whakapai ake i te mahi roro. I roto i ngā, kī ia pediatricians hongofulu, kia hoatu hiahia ki te pai rawa o raau taero haumaru. Tenei rongoā whakapiki i whakaaro, rauemi perception whakapiki i kaha ako. I roto i te ao i teie mahana, ona piki uara, rawa hoki ngā tamariki me ngā taiohi e ite i kawenga waka nui.
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