Hauora, Tāpiringa me Huaora
Kōroke me wāhine i te kāinga
He maha rerekē tohutao rongoā mō te kōroke, engari te wāhine pai i te kāinga - he mea he kai whārite me te tikanga hauora.
Na, ahakoa, etahi tohutao me tohutohu:
Ko te mea tuatahi ki te mahi - ko te kia kite ki reira e tino āta tararua te kai. Ko te tohutohu ohie engari rawa whai hua tenei.
No te tohutohu me āwangawanga te whakamahi o te pīti me kōkihi wai, e kua whakamahia rite te wāhine, i reira ratou tupu, a he waia i roto i te kai tangata ohie.
Hoki kōroke, kahore feohi mārama ki ētahi atu mate, ka rite ki te wāhine i roto i te whare, e koe e taea te whakamahi i te Ranu tohutao, i te hunga whānui i roto i te iwi rongoā.
utu oti "protivogemorroynyh" me "cathartic", e kua hokona i roto i pharmacies - me ki kōroke.
Decoctions utu - rite te wāhine i roto i te whare, mo te tauira:
Ki te haere tahi kōroke e mate gastritis, he reira taea ki te tango i te decoction o te kohinga:
marshmallow pakiaka, 19 g
puawai te Kamomere, 19 go o
licorice pakiaka, 19 g
fennel hua, 19 g
Kohuatia te karaihe o inu i roto i te ahiahi.
Ki te puta kōroke tokopā ka wā, ka taea e te tango e koe i te decoction o te kohinga:
tarutaru tansy, 9 g
otaota Hypericum, 9 g
valerian pakiaka, 9 g
rau tawheratoru mataaratanga , 9 g
karamuha pakiaka, 9 g
Decoction inu i te hawhe kapu i te wa torutoru mō te 1 haora i mua i te kai.
Hoki rashes kiri kōroke faingataa, e taea te tangohia te hupa i te ranunga:
puawai elderberry; kiri Buckthorn; tarutaru puru e toru-tae; licorice pakiaka; he wahi o te birch ma; hua fennel, i roto i te hea riterite. Ko tētahi kapu o te wai kohua tāpiri he ranunga o te punetēpu. wa o 9 meneti kohua. I muri i taua ko reira e tika ana ki te whakamatao i te karaihe, me pumau te whaowhia. Whaowhia tango ra katoa.
He tikanga mō te te whakarite infusions matao:
Kei roto i ētahi otaota hūpē, kia e unu taero ki te wai matao. Hei tauira: pakiaka marshmallow, uri Quince, uri harakeke. E hurihia ratou, ka tapiritia ki te wai matao. I roto i te reira whakaaetia rauemi raw i ki tu noa 12 haora. I muri i te otinga o te tātari araa whakatau.
He tikanga mō te te whakarite decoctions:
Ki te totoro broths matū tarukino i totoka rauemi raw rongoa. Ko ētahi o ēnei pakiaka, kōpura, kiri. i kohuatia rauemi Raw mō te 30 meneti ki te haora, ka decanted. I muri i te noho, korerotia te tikanga te. I te mutunga o te tukanga, me te meangiti te hupa, kua tātari i te reira.
tipu mokemoke E whakamahia hoki rite te wāhine i roto i te kāinga.
Hei tauira:
Tahi Vera - mō te kōroke ma'i tango i mua i kai 2 nga wa he ra mo te 1 marama i 1stolovoy wai koko.
kāpeti - inu ake ki te 2 nga wa i te ra ½ kapu tote paku wera;
rīwai - ki te kōroke mate hukihuki, inu he hawhe kapu ki te wai potato rite korari;
aihere - inu e rave rahi taime i te ra mo ¼ kapu o whaowhia te aroaro o te kai;
rhubarb - tango 1/3 - ½ tīpune maroke, ka tapatapahi pakiaka.
Ki te horoi taea inu kūkamo pīkara te whēkau. Kati te polstakana kō atu ki 6 tīpune o te honi.
I roto i ētahi wā, ara he hawhe karaihe o te wai unboiled inu koe i mua i te moenga e taea atawhai kōroke, tūturu.
rite wāhine i roto i maha ngā huarahi rerekē, me te whakamahi i kai rerekē i te kāinga. E kore e taea ki te whiriwhiri i tetahi me te pai o te whakahaunga katoa. kia whiriwhiri tangata katoa te tunu e tika ia ia pai, e rua i runga i ngā wāhanga, me te i runga i nga hua whiwhi.
kia puta ke auau utu hāngai, me te ranunga ki te karo i te pae whakamahia ki a ratou.
Me te whakamahi kaha wāhine i te kāinga äta.
Ko te take o te kōroke taea e maha, me te kore katoa o ratou e kore e haumaru mō te hauora. I roto i te kōroke ma'i ko reira e tika ana ki te kōrero i te tākuta ki te whakatau i te take e whāriki ana o te mate.
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