Mate'i ki te heru: e hiahia ana matou ki te mohio ko te aha e tupu.

I roto i te aamu katoa o tona oraraa, kua whiwhi te tangata ara rerekē rave rahi o te tuaahu. Here me te tuaahu ki te heru, me nga mea katoa o te tuaahu kāri, me aha he tuaahu tea rau i runga i rau tea, me te Bean, tuaahu i tautau, me ētahi atu, me ētahi atu ..

Methods tuaahu ki te heru

Traditional tuaahu iwi ki te heru tū pono. Haere ki te moenga, e ia he urunga i raro i te tumu parau na roto i te mea te tahi mea rite: "whāiti, kakahu rerehua, haere mai ki ahau ki te köwae!". Ki te te moe o te tangata, katahi ka waiho e ia tana tahu. Aha ki te mahi, ki te kore koe e moemoea o te tangata?

Mate'i ki te heru kia kawea ai i roto i tenei ara. Heru i te ata, he tika rawa Kara ki te tatau i te maha o makawe i mahue i runga i te hiwi. Ehara i te makawe kotahi mahue? Well, korero reira e pā ana ki te hauora te haaviraa o koutou makawe. Manakohia tatou mihi. Well, kata kata, me aha te auraa tenei i roto i ngā o matapae? Na te meka e pai kia kore e rere ke i te string o ētahi atu i tenei ra, aue.

He makawe kotahi, e te ngā. I tenei ra ka taea e koe te whakatau i ki tona hawhe. E te, i roto i tetahi take, kia titiro koe tata atu i te tangata a tawhio noa koutou. e kore he rongo tino pai ai riro koe - e rua makawe ngaro. E toru - i roto i to koutou taiao wormed hoariri. momo katoa o te he, tae atu ki te whai wāhi ki te tiki ake tetahi mate, fafau wha makawe toenga. Ki te mahue te heru te ake makawe, kaha tūtohu matou e utu koe whakarongo ki te hauora. Pea e kore koutou e whai huaora nui?

Me whakapono ahau he mate◊i ◊o ha taha i runga i te heru?

Otiia e kore e waiho kia ngāwari ki te whakapono i roto i te waimarie-korerotanga ki te heru. He wā o pera-ka karanga "molting". A, na reira, e kore te mea e tika ana mō te tuaahu tenei wa, kia rite ki te maha o makawe whakaheke piki. Whakapono i roto i te hua tuaahu, e papatono koe tou ngakau ki tenei hui kiia. A ki te mea te hua o te tuaahu whakama koe koutou e upa i roto i ki te hui tōraro, ara ake pea ka kukume i te reira i roto i to outou oraraa. I muri i te katoa, e kore kahore take, e ko te aha te hahi, ko te huru rawa kino ki katoa o matapae.

A ehara i te mea pai ki te hanga i tētahi hōtuhi te nuinga o tona ora? whakaaro koe te reira e taea? Mahalo, a pehea! Tera pea ko te kuao wahine ātaahua e pai, e kore e taea akakoromaki i moemoe koe. Kua mahi matou i tenei mutunga, no te mea pōhēhētanga, te nuinga kotiro o te tau. Reira. hiahia ana ahau ki te kia marenatia, a tonu tona wahine kahore. Ehara i te mea e tika ana e hikaka te kapo i te moe-pukapuka, mahere ranei rere ki te waimarie. Ko te whakahoki ki to koutou pātai e taea te tiki e koe koe. Hei timata, whakatau he aha e hiahia ana koe ki te ako. Ki te he to koutou pātai: "A, no te tiki ahau faaipoipo," ka ui koe - "A, ka e hiahia ana ahau ki te kia marenatia?". Ko te reira, tino māmā. Ki te ite koe e konei, tika inaianei, rite ki te here i te kono, ka hanga koe whakaaro ki te kitea te utuafare i roto i te tau e haere ake. hihiko ā-mo te hui, me te hinaaro mau kī ki te arahi ia koutou ki te whatitoka o te kairēhita.

Te tuhi i te hōtuhi o ratou ake oaoa.

Na, noho iho, me te tuhituhi i te hōtuhi. I runga i te whārangi o te pepa rorohiko ranei, rite e hiahia ana koe. tūtohu tohunga ki te whai i te pukapuka pai, rawa hoki tenei take. hiahia ana koe ki te hanga i te ora ataahua. Tuhia te katoa. Tīmata ki te whakamārama o tana tane heke mai. Aki - tango i te whakaahuatanga o te āhuatanga o tona huru, e kore e iti iho whakarongo i te ahua tinana. He mea tika ki te whakamahere - te rārangi ki te kia rite taipitopito rite taea. Whakakiia i roto i nga kōrero o te pehea kite koe i te hononga i waenganui i te hoa faaipoipo. I roto i te whānui, he mea katoa ki te kia nui nui, i te iti rawa, aua. No te mea rite te ao matou hiahia rite, kia rite ki te rārangi. Hoki, kia rite ki matau ana tatou, ara he piko, e kore whakaturia i roto i te wahi kino, e taea te tākaro he wāhi mate i roto i te whakarau.