Me pēhea te ki te hanga marou o St John? āhuatanga Whaihua o te marou o St John

Mai i te tuhinga, ka ako koe e pā ana ki tenei faahiahia otaota hei rongoā pērā i marou o St John. Kei roto te reira i te rota o matū whai hua, e tika ana ki nei te whakamahia te reira i roto i te maimoatanga o tini o nga mate. Me pēhea te ki te silica marou o St John, e taea te mahi i te reira, ka pehea ki te tango - te pānui i te tuhinga.

whakaahuatanga

marou o St John noa, ranei marou, rite ki te mohiotia te reira i roto i te rongoā tuku iho - ko te tipu te koiora, mohiotia roa ki tohunga tuku iho rite te tarukino ki te whakaora maha mate. uaa raumati katoa ki maha inflorescences koura-kōwhai, putanga i runga i te nuinga tihi o te kakau o te tipu. I roto i te mohoao kua kitea taua mea i roto i nga pukepuke, Marehekepa, ngahere, me ētahi atu rākau me rakau iti. Ko maha māra tupu tenei whakato āta.

āhuatanga

Kei Herb tannin, hinu faufaa, flavonoids, matū te kohiwi, saponins, muia, waikawa nicotinic, pāhare, huaora C, F, me PP.

Nā ki tenei hanganga, kua reira he tununga, antiphlogistic, hemostatic, antimicrobial, analgesic, diuretic, choleretic, antispasmodic, anthelmintic, waipatu, toniki me te mahi raau.

tono

faarahi o St. John Wort te hiahia, mai nakunaku me te whakahohe pākia. Whakaongaonga te reira i te ngakau, vāofi oko toto, me te haapuai ia ratou. People hiahia rite marou whewhe o St John ina whai ratou ate, me te mate tākihi, wahi gastrointestinal, a i roto i te aroaro o patunga, mai whakatairanga reira ratou whakaora whakato.

Kei te whakamahia te reira e rua motuhake, me te i roto i te hawhekaihe me ētahi atu otaota. Ano, tohutohu tohunga ki te whakamahi i te reira tito multicomponent.

iteraa papû

I roto i te rongoā tuku iho, whakamahia te maroke rauemi raw te i Hypericum me ngā rongoā i hanga i runga i tona pūtake.

e tūtohu ana ki te whakamahi i roto i te wā e whai ake nei:

• mumura-waha (angina, Gingivitis, stomatitis, pharyngitis);

• mate gastrointestinal me wahi biliary (hypotension gallbladder, dyskinesia, cholecystitis, kawatanga iti, bloating, korere);

• korekore;

• ētahi atu mate.

Ko te tōtika tiketike o te tipu ko e tika ana ki te ihirangi taonga i roto i reira tannin, beta-Peta me production ahua.

"Novoimanin" hangaia i runga i te pūtake o reira, whakamahia i roto i taua mate hakihaki pērā i cellulitis, weranga, abscesses, patunga huaketo, pakohu kakā me te mumura o te pharynx. Ko ia kia whai hua e taea te pehi i te reira Staphylococcus pene, i te mea ātete noa ki te rongoā paturopi.

Kei te mohiotia te pai Wort o St John mo tona kaha ki te akakoromaki i te korekore (ngā ngawari). Kua kï rangahau maha ona tapiri mana teitei whakaritea ki rongoā raau tikanga. Ano, ona painga whakaritea ki te whakamutunga, ko te e kore e meinga te reira whakarokiroki, iti i roto i te tere o te tauhohenga, sleepiness. Ki te tukua tona whakatamarikitanga te taraiwa. Roto i roto i te raau rongoā o St. John Wort whakapiki i huru i roto i te tūroro, ka meinga he pakaru o te pūngao, faaore manukanuka, tahurihuri kau me te kārangirangi.

contraindications

Ahakoa o ona rongoa katoa āhuatanga, marou o St John he maha o contraindications kua. Hei tauira, e kore e taea te whakamahi i te reira i roto i te take o te takawhita. Ko hoki hapūtanga he wā i roto i nei e kore e te tipu manako.

I roto i te gastritis me whewhe pekitīlia, taea meinga reira mamae kino me te cramping i roto i te piro. Ka taea e Ahakoa iwi hauora ite reira, ki te kahore koutou e matau me pehea ki te hanga Wort o St. John, ka meinga te wai kaha rawa.

ānini tuwhena rawa ati, whakapairuaki, ruaki me uaua kaki maro.

Fakataha ki he te tautokohia ki te whakamahi i te tyrosine waikawa amino me tryptophan, amphetamines, me asthmatics - te whakamahi inhalers.

O te hua kei te riria ai ki ngā ki pia, waina, kawhe, tiakarete, miraka pē, î me ngā kai he paowa.

E kore e tūtohu ana ki te inu i te decoction o te tipu i te pāmahana teitei, whakamahia i roto i te taha ki te nasal me ngā rongoā mō te tarutaru kirika.

Ki te ki te wa roa whakamahi marou o St John, kei te pea e tukupu ana te reira i te mananga, me te ahua o urticaria.

faarahi te tipu tūtohutanga o te kiri ki te ra, na i muri i te mea pai ki te whakarerea pāinaina. Kore, kia meinga ai weranga kore anake, engari ano hoki dermatitis nui. Rawa uaua ka mau te mau hopearaa o te hate ki ngohengohe kiri ataahua.

Me pēhea te ki te hanga marou o St John

Tei runga i te whakaaro o tenei otaota whakamahia i roto i ngā huarahi rerekē. Ka taea te rite i reira he decoction tea ārai, tinctures waipiro, me te pera i runga i.

Here te pehea, ki te silica marou te hou St a Hoani i roto i te tikanga ohie: e rua rau milliliters o te wai kohua tāpiri toru punetēpu o otaota me te tohe mō te hāora i roto i te pouri.

Whakamahia te reira e toru nga wa he ra mo te rima milliliters. Whaowhia normalizes wai pekitīlia, relieves gastritis, cystitis, colitis, cholelithiasis me mate o te kōhao-waha, whakapiki i te tohanga toto i roto i te uaua, me te pera i runga i.

Me pēhea te ki te hanga me te inu i te decoction o marou o St John i roto i te puka? Whakamahia me te te e whaowhia. Hei te tunu i te reira e hiahia ana koe enamelware. Rima punetēpu ringihia wera karaihe wai, me te wera i runga i te pati korohū mo te hawhe haora, kahore kohua.

Me pēhea te ki te silica marou o otaota St John (tea):

1. Tangohia tetahi punetēpu o tipu huri maroke, me te toru punetēpu o tea koko. Kohuatia hoki e rima meneti. I roto i te tea tāpiri huka tāmi ranei ki pangia e.

2. brewed marou o St John te ka tāpiri ki reira vine (hua ranei rau), rēmana wai me te huka. Ko te inu tino hāngai ki te pā o te pati.

3. Tea brewed ki te whakato. Tāpiri ki te te miniti me te Rosehip. Te kōwhiri, ka taea e koe te tāpiri i te tahi pata o te parani.

4. brewed tea i roto i te ara ano e rite ana i roto i te tunu o mua. Na ka memeha reira aperikota tāmi. I muri i te inu, ka tohe te tātari reira. He pai ki te inu matao. Tenei tea he hā motuhake, me te kakara. Kei te karanga a hoki reira "kirehe mohoao koura."

5. Ētahi atu tea i huaina "rakau" hanga i marou, marjoram, harore me raspberries o St. John. I roto i te kohua te wai brewed chaga tuatahi, a ka tāpiri i te tahi atu otaota katoa.

rite tincture te i roto i te ōwehenga o tetahi wahi o te tarutaru ki whitu tekau ranei - waipiro. Me infuse reira hoki i te iti rawa e toru nga ra. Kei te whakamahia te reira ki te tua atu o te wai: kotahi tīpune tincture 50 ml. Ko reira āwhina hoki ki te horoi i tō mangai, me te hanga e kokopi mo te mamae i roto i hononga me uaua.

kia whakatakoto hinu atu mo te tono wā. Ki tenei otaota maroke aitia mō te rima ra i roto i te hinu huawhenua. tangohia te ōwehenga e tetahi ki te tetahi ranei kotahi me te hawhe. pai penei taua hinu pae, me te mucosa-waha. e tika ana hoki rite e kokopi mo weranga, patunga me mariao.

Te ite e te mea haumaru te tipu, ahakoa e tauturu te reira i roto i te maha ngā take, kia mohio ki te mohio me pehea ki te hanga marou o St John, silica reira kia tea ranei. He aha ngā hua he hototahi reira, a he aha pai e kore ki te inu tahi me ia. Tangohia ana e ia ki te tiaki, a ka ia tino e whakaatu semeio āhuatanga rongoā.