Recipes i pouaka o toku kuia: kopare i mate huruhuru i te kāinga

tangata Modern i roto i nga tikanga hakari o te ora (ngā āhuatanga taiao, te ahotea, kai rawakore, etc) he tino nui ki te aroturuki ratou hauora. Kia whai whakaaro ki kia waiho pūnahanaha hoki koutou tinana tau'a ki ona raruraru i roto i te heke mai whakakitea te rite hauora rawakore me te ino o te ahua.

Tino maha, te whakatau iwi ki te raruraru o te makawe mate. Hei whai i te makawe hauora me te ataahua, me tāpiri koe i te kaha manawanui me. Me tāuta tuatahi koe te take o te huruhuru mate, kōrero ki tō tākuta e e te tauturu ia koe ki tenei.

I roto i ngā ki ngā tikanga haumanu maha e whakamahia hua Paku e e āta hangaia ki te whakaoti i te rapanga. Otiia i roto i te mahi reira maha tupu e tapaea utu taputapu hou-fangled pānuitanga ki te ka te āwhina, ka kore hoki te roa. I tua atu, i roto i te waka oti i roto i ngā matū me te korotutu kahore e e whai wāhi ki te hauora o te tumuaki. kia kawea te whakamahi o taua poke i roto i te runga tino ki te tohutohu mō te whakamahi, te kore, hei utu o te painga tūmanakohia taea e kino ki te hauora.

He nui ake te kinokore, engari kahore iti tōtika i runga i te tau kï tohutao rongonui kuia. kai Natural me hauora kei tata tonu i te ringa, a kahore he uaua faaineine ratou mo te tohutao. I tua atu, he hoki reira rawa ngāwari, i te mea pai hoki.

He ara tino whai hua ki te mahi ki te mate makawe - makawe kanohi. I te kāinga ki te huruhuru mate e ahei te hua ia ratou i roto i ngā huarahi rerekē. Me mahara te reira e i roto i te tikanga ki te whakatutuki i nga kopare hua i mate huruhuru i te kāinga , he mea e minaminatia ki te mahi kotahi te wiki 2 - 3. I roto i te tikanga ki te ārai i rawaka ki te tono i te kanohi kotahi i roto i te 15 ra. E tono kopare katoa i runga i horoia makawe maroke.

whakaaro tatou tamata koe i te kopare e kua kï whai hua.

Ki te angitu mo te hanga o kopare mo te ngaronga huruhuru i te kāinga whakamahia te hinu Katoro. No te hua pai, te whakamahi i te reira i roto i te puka o paku mahana. Hoatu ki te hinu paraihe i runga i nga pakiaka o te makawe, me te roropi mai ratou mo te rima haora i roto i te tauera mahana. Horoi ki te kanohi tohutohu hopi otaota. Mā te whakamahi i te kanohi o te hinu Katoro i te iti rawa kotahi te wiki mo te rave rahi marama, tino koe e whakakaha tou makawe, me te hanga ratou nui.

I runga i te pūtake o te baradane pakiaka he hoki reira tino ngāwari ki te hanga i te kanohi mo te ngaronga huruhuru i te kāinga. E tika ana kia 2 punetēpu ringihia pakiaka mōrohe te wai kohua, me te korohū hoki e pā ana ki te 30 meneti i te wera iti. A, no te mea kua hū ai te hupa, pumau reira me horoi ratou makawe i muri i horoi.

kanohi māturuturu Tino rongonui. Hiahia toene, koko o te honi, he koko o te parani, me te hinu huawhenua iti. Katoa pai uru me te tono i runga i te huruhuru i horoia, no te te hawhe haora. I muri i te huruhuru waiopeope hopi otaota, me te horoi te wai kohuatia ki te tua o te winika.

Ka rite ki a koutou e taea e kite, koe taea rawa ki te faaineine ia outou i te kanohi mō te mate huruhuru i te kāinga.

Ko reira ngāwari ki te faaineine i ia me te moisturizing huruhuru kanohi i te kāinga. Hair i roto i te tono o ratou e ngohengohe me te pīataata. E tono taua kopare ki te roa katoa o te makawe, a pania ratou. Ehara i te mea e tika ana ki te faahiti tonu te kanohi ano rite huruhuru rawa hohoro kia whakamahia ki a ratou. Tūtohu hohoko ratou.

Ka rite ki te taua miraka pē noa kanohi e tika ana. Paku whakamahana reira, ka tono ki te huruhuru maroke. Head tākai kiriata, runga tauera povyazhite me tatari mo te hawhe haora. Na ka tango i te rīpene, te tono ki te makawe he miraka pē iti, me te romiromitia koutou makawe mō te 5 meneti. Horoia atu ki te wai mahana ki te tua o te winika koko.

Ko tētahi atu reka kanohi tohutao moisturizing. Maha i roto i te Pūhanumi ki puree te hua o te awhekātō, panana hawhe tamărûhia me o spoonfuls o te honi te tokorua. Hoatu i huruhuru i horoia, no te te hawhe haora, ka horoia atu ki te wai mahana.