Sciatica: Maimoatanga o mate hauora

ka karanga roro o te i memenge, me te femoral te sciatica. Ko te io roa i roto i te tinana tangata - i memenge.

Sciatica: tohu, Treatment

Ko te matua tohu o sciatica he:

- te mamae i roto i te papa me topito o raro;

- takahi o te tūtohutanga i roto i te waewae;

- he mamae koi tonu i runga i te mata o te waewae;

- te kōpā;

- ngoikore.

Maimoatanga o taero anti-inflammatory

I roto i te mate pērā i sciatica maimoatanga tarukino tā te whakamahi o taero anti-inflammatory e kua Katohia mamae kino. taputapu taunakitia pērā i "diclofenac", "Ibuprofen", "Ortofen". Me mahara te reira, kia rite ki te sciatica mate matatini. Maimoatanga o te tarukino kore e taea e enei taero whakakore ona take. Ki te tukinotia reira tōtika, kia ngaro nga tohu, engari mo te ia anake. Na e pea ki te hoki ki te kaha nui ratou. Mai te mate anake e taea te hapai i te maimoatanga matatini.

tātaritanga

A, no te nga tohu tuatahi o taua mate rite sciatica maimoatanga rongoā he tika. Ko me whakaritea reira he ngaio wheako i muri i te hi'opo'a maitai me te tātaritanga. Ki te mahi i tenei, tirohia ki te toketā neave. Ka tirohia te tākuta te manawanui, whakahau tātari toto matüora me haumanu, X-ray whakamātautau, whakamana i roto i te tūranga rerekē (e pängia ana, tu). Ki te tika, kia MRIs. I te tahi taime e hiahia ana kia koe ki te kōrero i ētahi atu tohunga: taote iaia, rheumatologist, vertebrologist ki whakapumautia te tātaritanga o te sciatica. Ka whakarite ratou maimoatanga.

Sciatica: rongoā

Ka rite ki te tikanga, whakamahia te maimoatanga o tenei mate kore-steroidal anti-inflammatory taero, relaxants uaua, huaora. Rohe whakaritea hāpiapia me hinu irritating, relieves mamae, me te whakaiti syndrome mate hukihuki.

Drugs tōtika rōpū nonsteroidal haamou i te tukanga inflammatory, tautāwhi i te putanga o prostaglandins - matū e te tinana tangata "haepapa" mo te mamae. Enei taero e poto-wā, me te mahi mō te wā roa-. Otiia e kore e wareware e pā ana ki te pānga taha o enei raau taero:

- pānga i runga i te mucosa pekitīlia;

- te ino o te upoo- toto;

- pōauautanga o te whatukuhu.

He steroidal drugs antiinflammatory, engari kua hangaia e ratou mo te whakamahi mō te wa poto (iti iho i te rua wiki). Neke atu i te whakamahi auroa meinga pānga taha houhou.

Sciatica: he maimoatanga whānui

Hoki ia manawanui, he huinga tīpakohia o ngā tukanga, e tei runga i te pakeke o te huru me tohu. kia ngā reira:

- aratau;

- rongoa;

- i tua;

- mirimiri;

- i tua;

- maimoatanga hāparapara.

Prevention o sciatica

He mea tika ki te mau tonu te oro uaua hoki. He mea tika ki te mahi i taka porepore, te whai i te whanau. A, no te e tango mahi sedentary pakaru e kore e iti iho i te rua nga haora. Me te reira i te wā ki te tahuri ki ngaio mātanga mō te kite me te maimoatanga o te ngā pathologies e meinga sciatica. Maimoatanga o te tarukino i roto i ngā ki ētahi atu tikanga ki te āwhina rite wawe tonu ki te localize me te hamani i tenei mate nui.