Tāpiri kai "Wharangi": tohutohu mō te whakamahi

Te faaineineraa "Wharangi" faaite ako he tāpiri kaha biologically, te whakamahi o nei whāinga i te whakakī hē o te waikawa folic. I tua atu, tenei tikanga huaora-rite ki te tōtika te ārai i te kore o te iodine i te tinana. o tenei katoa iku i roto i te wa poto normalizes te pūnaha hematopoietic, me e he aha taunaki ana te reira i te faaineineraa "Wharangi" ako. Ko te utu mō tenei matatini huaora ko e pā ana ki toru rau, wha rau moni, a ka hoko i te reira hei tairitenga - te tikanga "Wharangi forte" - Ka taea e tenei ra i roto i tata rongoā katoa.

Wātea tenei Ngā āpitihanga i te puka o papa ma a tawhio. Ka rite ki matua kai kaha, ia papa kei wha rau micrograms o waikawa folic me rua rau micrograms o pāhare pāporo konutawa. Ko te tūranga o te huānga āpiti e pērā rauemi rite microcrystalline cellulose, reihuka, waikawa silicic, te kūhuka i me te stearate konupora.

Whakamahi o te tarukino "Wharangi", te ako ki te e tika mai, ka taea e te ārai i te haaputuputuraa o te homocysteine i wē, meinga e kore o waikawa folic me arata'i ki huringa atherosclerotic. I tua atu, i te kaimahi o te taonga i roto i te wā o te mau ana i te tamaiti tino whakanuia ana te mōrea o te pohokore me te whanau hē o te tamaiti e tika ana ki hē ngongo neural. I tua atu, tohu tohunga i roto e te kore o te ihirangi waikawa folic taea arahi ki whanau taimi halá,. Ka rite ki hoki iodine, he mea e tika ana ki te whakarite i te mahi noa o te repe thyroid, pera i roto i roto i ona hormones pērā i triiodothyronine me thyroxine. Ki te taea tenei hē te whakawhanake cretinism me goiter.

O ngā tuhipoka ko e te hiahia mo te konutawa me te waikawa folic, e kore te nuinga o e taea te utua i roto i te moni rawaka e te kai tonu, me te hauora, tino whakanuia ana i roto i te hapū, me te hohipera. A ko taua mea mo tenei take e tūtohu tohunga i roto i te mara o te gynecology me dietetics e nga wahine katoa whakamahere whanau, kua poipoia ana ranei ngote, tango rongoā, "Kōnae". Manual tohu e taea ki te tino utu mo te hē o te iodine me te waikawa folic he rōpū rā, o tetahi papa ko.

kia haapapu te reira i e te whakamahi o te tāpiringa he i roto i kahore ara poka ki te mahi o te whakawhānau waha tikanga, a ki te farii i e tūtohu ana e i te wā o te whakamahere i te hapūtanga heke mai.

Whakaritea pire "Wharangi" tohutohu mō te whakamahi e kore tino e tūtohutia i roto i te take o te hypersensitivity takitahi ki tetahi o nga wae ngā i roto i to ratou hanganga. I tua atu, kia pehi i te reira i te fariiraa i tūroro ki thyroid mate. Ki te he ano hoki te reihuka e kore e tika ki te tango i te tarukino "Kōnae." e kore e ako tohutohu ki te whakamahi i te reira wā kotahi ki te tahi atu raau taero iodine-kei roto. I roto i te take whakamutunga, i mua i te whakamahi tika o te tāpiri "Wharangi" kia kōrero te tākuta.