Hauora, Diseases me ngā Here
Tohutohu mō te whakamahi applicators: pānga me te urupare
Kua roa möhio ana te meka e taea te huri huru o te manawanui i te whānui o ngā tohu momo mā te mahi i runga mutunga karere, ko te kupu whakaongaonga te mahi o te io pokapū, me whekau Medicine. Ko tētahi o nga taputapu o taua te rongo i roto i te whare ko Lyapko applicator. Tohutohu mō te whakamahi o nga tikanga o te maimoatanga me te ārai, ko te nui ohie, engari ka waiho ia tikanga mate motuhake o te whakamahi ahua rerekē.
Ko te tino atu te applicator
hanga ana e ia te tikanga ki te mahi ki te ara e whakaritea te reira i te maimoatanga i roto i te tikanga ki te matau i te mahi o tenei tikanga. Ano, te āhua motuhake reira tika tei runga i te tono ano applicators aratohu. Momo o tenei massager e taea e rerekē, engari to ratou katoa te parau tumu noa o te pūrere: he mahi ngira rite te huānga kaha matua, a ka kua whakamahia te turanga rapa mō te āpiti ratou.
He meka ngā ko e te hanga ia ngira i te maha konganuku. Iron, te koura, te hiriwa, parahi, me ētahi atu I ano tetahi atu taa'eraa tino, e taea te whakatau i te tawhiti i waenganui i ngira. Ki te he te reira nui, nui haere te tohu o te pānga i runga i te tinana kei i ngā āputa iti rangona, aua, kua heke. Taua kanorau Ko e tika ana ki te meka e ka waiho āputa nui hāneanea me te mahi e kore nga tangata.
Ko te ngako o te pānga
I raro i tenei kaupapa, hanga ana e ia te tikanga ki te mārama me pēhea te te taua mahi Lyapko applicator. Tohutohu mō te whakamahi i runga i te whakamārama o tenei kōrero ka waiho atu maramarama, me te arorau.
A, no te Ko te ngira i te whakapā atu ki te kiri, te hanganga o utu hiko, kia ko e katote konganuku proniknat taea i roto i te tinana pūtau me whakaurua ki roto ki te tukanga matüora. E tauturu mai tera te rongo ki te whakaki i te supply o ngā āhuatanga wahi e kua hiahiatia e te tinana.
I tua atu, tino Uluchay innervation kiri me te tohanga toto, e, i roto i te tahuri, pai pā te mahi o whekau. Ko e tika ana ki te pēhanga o te ngira i runga i nga wahi i reira e kei nga hopearaa karere i runga i te kiri ano, i roto i ngā tenei.
Ka taea te whakamahi i tēnei massager anake mo te pānga pateko i runga i te tinana. A ko reira pai noa hoki te iwi nei kiri ko te tino rauangi.
momo o applicators
I te tīmatanga, ko reira ia tapao e reira e rave rahi ngā āhuatanga o te kaihoko whakaora e taea ai te tangata ngā ki te whiriwhiri i te kōwhiringa tino tika ana mō ia. Ka rerekē te utu, engari i roto i te take.
kia hoki Huri hanga. I roto i tenei take, ka rerekē te ako i runga i te applicators ki runga ki te momo ngā o te pūrere rānei.
I tēnei wā e wātea ana e ngā momo, engari ko te tino rongonui te whai ake:
- whāriki;
- Daisy;
- amiorangi;
- takai;
- runner.
Ia o ratou kua ona ake pānga motuhake. Na reira, i mua i te hoko i te tauira ngā, he reira pai ki te kōrero i te tākuta, e, e matau i te huru o te manawanui, e taea te hoatu te tohutohu pai.
I roto i ētahi wā, te massager tūturu
He etahi rōpū o mate i roto i nei te whakamahi o te applicator ka hei tino hāngai ana. Kei te korero tatou e pā ana ki ngā raruraru pērā i ānini, niho tunga, tini o nga mate o te tuaiwi, mamae, i te mea he putanga o herpes whakapeka, me te cellulite (whakapiki reo kiri).
ka waiho applicators Guide whakamahinga e hāngai ana, me te mo te hunga e fehangahangai ki te whakaterenga o ngā tukanga pūkoro tinana, hoki te mamae, i te hononga tini o nga mate (osteoporosis, me ētahi atu), ka atu te wā whakaora i muri i mate Cardiovascular.
Ko te whānuitanga o tenei massager kore he iti. Ko tōna whakamahi te tika ai hoki neke atu i te mate kūnatu pūnaha, raruraru niho, mate kiri, me te te pūnaha endocrine, tarukino me te waipiro ma'unimā, me etahi atu. Kei te maha whakamahia tēnei taputapu i roto i poke, me te i roto i te ako taimaha.
contraindications
i runga i te whakamahi o applicators ā-kei roto ko ngā mōhiohio e tika ana katoa ki tona rangatira taea ki te tiki i te pānga mōrahi i te whakamahi o fehangahangai ki tetahi hopearaa kino ranei. Otiia i roto i ētahi wā te whakamahi o tenei massager he houhou. Ko nga tikanga e whai ake nei enei:
- he kēkeno koi o te tinana;
- mate e pā ana ki te pūnaha hematopoietic;
- abnormalities tinana meinga e te ngangau i o te pūnaha io pokapū o te mahi;
- Cardiovascular me decompensation romahā;
- pānga i runga i nga wahi i maere hukapuri, weranga, te tahi atu mau mana ranei;
- aroaro me pukupuku o te natura e rua mārire me te mārere;
- te hawhe tuarua o te haputanga;
- hopuhopu mate decompensation me ara atu pera i roto i te puka whakapeka.
e mohio ana taua contraindications me, te kore, tatau i runga i te putanga pai, kia tūtaki koe koe pōauautanga ohorere.
I tua atu ki tenei mōhiohio, he mea e tika ana ki te whakarongo ki ngā āhuatanga rokiroki massager. He torutoru a tino māmā ratou:
- Ki te whakamahia e te applicator tangata atu, e hiahia ana koe ki te patu huakita.
- Handle Massager pai te whakamahi i te wai rere, te whakamahi i te hopiwē hopi ranei. I muri i taua, me te reira ki te kia maroke, i te mea tino mo te huruhuru (hau pai wera).
- Care kia tangohia me e kore e te applicator kitea ki te wera.
E rua ngā kāwai o ngā tohu
kia whakaatu tohutohu mō te whakamahi applicators parau tumu o te massager, ki te whānuitanga ki te tukua te whakamahi o ona kaha, kahore tetahi matauranga o whaiaroaro.
Hoki tenei take, hanga ana e ia te tikanga ki te utu i whakarongo ki te kōrero e whai ake nei. He etahi tohu o te rōpū i roto i nei te tikanga o te whakamahi i te applicator taui ahua.
Hei tauira, kia mau ai ki te pera-ka karanga kore o tohumate. Ka rite ki te tikanga, ko ratou te hua o te radiculitis, ngā tukanga degenerative ma'i, whara me ētahi atu raruraru hauora. puta ratou e whai ake:
- e tukupu te pāmahana;
- he te kōpā hohonu;
- koma kiri ;
- maringi, ka maru ai te mamae;
- te ngaro o tauhohe, he hekenga i roto i te tūtohutanga.
Te whakakī i te pūngao ngaro - ko tetahi o nga kaupapa matua, i roto i tenei take arotahi te i runga i te whakamahi o te applicator aratohu Lyapko Circuit Whakaahuatanga tenei mahi i roto i te āhuatanga i taua tino ohie: te hiahia ki te whakamahi i applicators mo 30-40 min, me te mana i runga i te kaiao e te tikanga o rango mō te 10-15 meneti.
He tohu o te taikaha. titiro ratou e whai ake:
- kirika;
- koi, mamae kaha;
- whero o te kiri;
- tetere rohe.
I roto i tenei take i te tohutohu mo te whakamahi o te applicator Lyapko rekomendunt mana takai rohe raruraru (7-10 min) applicators (15-20 min) ranei. E hangaia ēnei ngā tukanga ki te whakakahoretia te tinana o te pūngao i te taikaha me te kupu haerenga ona āhua.
tohutohu General
Ki te i roto i taua wahi kia rite ki nga uaua o nga waewae, waewae, te upoko, uma, papa paraharaha, e whakamahia hoki me hope, kia waiho te roanga o te mirimiri i waenganui i te 10-30 meneti.
Ko te tikanga o te whakamahi o te mau papaa parau, he mea tino māmā - Ka taea te hoatu e ratou i runga i ngā wāhi motuhake o te tinana, me te pēhi i, mo te tauira, putea o onepu. Mā te massagers rahi iti i te pae o te mamae - ko tetahi parau tumu e te mea e hāngai ana i roto i te take o te taua kaihoko maimoatanga rite Lyapko applicator tenei. Tohutohu mō te whakamahi, whakaahua e nui faaohie te māramatanga o te tukanga, tukua whakamahi o taua fakahū i roto i te whānui i te 10 meneti ki te 4 haora. Ka taea te mau te applicator raro kakahu, ki te tika, i muri i whakatika ia ratou ki te takai rapa.
hoki te āwhina Applicators tino whakanui i te whai huatanga o te mirimiri therapy, ki te hoki i te meneti torutoru ki te tāpiri ki te wahi nui i mua i tika te wātū.
Ko tētahi atu pātai e te maha paanga i roto i te iwi i raro i tenei kaupapa - ko te auau o te whakamahi o te applicator i roto i te ra. Kahore he kahore he kupu whakahoki kotahi. Ko te rārangi raro ko e, i runga i te raruraru motuhake me te huru tangata rānei, ka taea te kawea te whakamahi o tenei massager i 3-4 anake wā i roto i te marama, no te ētahi atu ka waiho reira whakaaetia 1-3 wā ia ra. Na reira te taniwha, i ki te kōrero i te rata.
wā o te whakamahi
He parau tumu whānui e pā ana ki te roanga o te whakamahi o te applicator. Hei tauira, ki te kei te mahi koutou ki raruraru pēnei i te rohirohi, hypotension, te momoe, hauora rawakore i roto i te tau tawhito, me te he hekenga i roto i te tūtohutanga, he reira pai ki te whakamahi i tētahi applicator 7-10 meneti, me te takai mo 5-7 meneti. A ka waiho te wa pai o te ra mo te taua ngā tukanga i te hawhe tuatahi o te ra.
I roto i te take o te tohu o kārangirangi, nui haere te pēhanga toto, ohoroa, excitation, me te he pai mamae kaha ki te whiriwhiri i te hawhe tuarua o te ra i roto i te tikanga ki te whakamahi i tētahi applicator Lyapko. Tohutohu mō te whakamahi o te urupare whakamahia te rite tetahi o nga puna matua o te kōrero e hāngai ana. Na i runga i te mahi ki te tūroro rerekē, tūtohu kaiwhakaako whakamahi i roto i te tātaritanga i runga insole, whariki, me whitiki mo 15-30 meneti, engari mo te takai ka ranea mō te 10-15 meneti.
Me pēhea te ki te whiriwhiri
Na, ko reira mārama e mo te whakamahi whai hua o te massager he tika ki te matau te mea he tohi lēsoni i runga i te whakamahi o applicators. Me pēhea te ki te whiriwhiri i tenei rongoa - ko reira ano hoki te take wā, e ka hoko i te tauira tino tika ana.
Ko te paearu tuatahi ka tīpako he tūtohutanga kiri me te mamae paepae o te takitahi. Ko te tino uaua te hunga e aro ki ara he pānga iti no o te mamae mohio a, ko reira pai ki te whakarongo ki applicators he tawhiti iti i waenganui i te ngira. ka kia hāngai mō ngā tamariki peheé tauira.
Ka rite ki hoki nga tumblers ki te ware nui i waenganui i nga ngira, he pai mo te hunga e te hunga i runga i 40 ratou.
Tera atu ano tetahi wāhi nui: ki te mea te whāinga, ko te ki te hoko i te tauira e ka tukua ki te whakarato pānga whakaora mōrahi i runga i te tinana katoa, hei utu o te moenga rite maha reira hanga kaihoko ngawari, pai ki te hoko i te massager mo nga waewae. Otiia ki te mea e waiho he taua papaki te puna o sensations kino, me te ara mauiui, e taea te whakakapi i te reira ki te takai.
Āhuatanga "daisy"
Tenei Ko tetahi o nga applicators, e hiahia tokanga makehe. Kei te hangaia te reira mo te hunga iwi e whai i te hononga nui, a ka hanga e mea ohie ki taupoki ana i te mata o te tinana i te taiepa i koki rerekē.
E te ara, ki te te te haere tetahi ki te kitea te tauira tino ao o te whāriki, te kōwhiringa pai - Lyapko applicator "Camomile". Tohutohu mō te whakamahi Ko te tino māmā tenei massager - ko reira tino hāngai ki te ture o te mahi ki te tauira-paraharaha, e kua whakaahuatia i runga.
Ko te whakamahi o tenei applicator tōtika e taea mahi i runga i ngā raruraru pērā i tokopā, te mamae i roto i ngā wāhanga rerekē o te tinana, mate o te tuaiwi papatoiake, me te sacral. Ka taea te whakamahi i te reira noa, no te handroz (tono ki te kaki).
He aha te mea takai
I roto i te whakaahua, ka taea e koe ngāwari titiro te hanganga o te applicator āhuatanga. Ko reira tino ngāwari ki te whakamahi, me te tino whai hua. I tua atu, he wātea i roto i ngā momo e toru i tenei tauira: te ao, mua, me te nui.
Ki te hiahia koe te rongo ki te ngira i runga i whakaiti uaua me ngā wāhi iti o te tinana, te kōwhiringa tino pai - ko reira te applicator Lyapko "Roller". Tohutohu mō te whakamahi Ko reira e whai ake: kua whakamahia takai nui mō ngā puku, waewae, me ringa, ki te awhina o te tauira ao e taea te whakakorea raruraru tino rerekē, me te he pai applicator kanohi ki te whakamahi i rite te tikanga o te cosmetology mirimiri.
moenga
Tenei momo o te applicator he mata ka makona nui, me te Ko te tikanga mo te mahi i runga i whānui ngā wāhi o te tinana. pea te reira i te huha, papa hoki ranei.
Ka tino whai hua mo te hunga e mamae i te mamae hoki, me te intercostal roro tenei tauira. Ka rite ki taea te whāriki rohe pānga matua te tautuhi i te tapahanga e hanga mārama te hōkai o te tono.
Whakamahi o te applicator taua taea e i roto i te tirohanga tino rerekē, ano, taea reira ki a koutou whakawhānui i te pānga o ngira mo te ruarua haora.
hua
matau matou e te applicator ko te Lyapko. I hoki te uiui e tatou Tohutohu mo te whakamahi o te mirimiri me te parau tumu o tona mahi. Ka rite ki te hua, e taea He pakari tetahi mea e te tikanga o te maimoatanga he tino whai hua. Ki te iti utu pūtea iwi ki mate rawa matatini e taea te tiki i te taputapu neutralization haumaru o tohu matatini.
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