Tokopā: Ko te mate o paru ringa me pohokore

Ki te takeo pērā i tokopā, anga ora i roto i tata katoa. Enei kupu iwi te tikanga tikanga te wai ranei kumete auau, kia hoatu ai noa - korere (korere). kia meinga i te take mō tēnei āhuatanga poisoning whakapeka, mate intestinal, goiter, mate mau o nga whekau kūnatu, he mate pāwera.

Kei te wehea korere ki whakapeka, me te ma'i. Ko maha hopuhopu Koi a taea muri 2-3 wiki. Kei te nuinga o te wā fakamatala'i reira rite "poisoning kai". He papapūata i roto i tenei take tomo te tinana i roto i te ringa kai paru ranei. ora ratou i runga i te moni i ATMs, utu waea, doorknobs - e ko, te kaupapa tūmatanui. A ki te mea kotahi ano e mangere, me te kore e horoi o koutou ringa, ko reira tino taea ki te whiwhi i te puku pouri. I tua atu, i taea e whakapataritari wheori korere whakapeka.

faarahi te tūponotanga o te whiwhi i te mate ki te tau, kia rite ki te pūnaha kūnatu pae hopea riro iti whai hua. Ka taea e korere wā ma'i ranei meinga te tūkino waipiro, opue, te whakamahi auau o te Pë (ahipirini me ētahi atu. Pain), e kai i raro i te ahotea, kai paipa i mua kai. Tata hawhe o te iwi e mate ana i te rewharewha puku, huaketo ki H. pylori huakita (Helicobacter pylori), i te mea te kaiwero mo te whanaketanga o tuwhenua pekitīlia, gastritis ma'i, gastroduodenitis me ara puku mate pukupuku.

I te tahi taime he tika ki te peculiarities o te mana te korere. Kia tīmata te reira i te whakamahi o te waipiro, te pokenga ki te tāpiritanga kai, te kohi nui o kawhe. kia puta korere ki te whakamārama o te mate pāwera kai, e he hypersensitive ki etahi kai, pērā i hua citrus, rōpere kaimoana ranei. I roto i tenei take, ngā te whakararuraru i te Rhinitis mate pāwera, ranei rashes i runga i te kiri.

take Common o te korere ko te mate mahi o te puku (riri syndrome whēkau), e pā e pā ana ki te 30% o te taupori ao. Ko te take mo te taua disorders he ahotea, mahi nekeneke waimaero (āhua sedentary), kai fatty me te kai tano ore. Ko te putanga o tenei mate e taea te whakaawe i te pānga o te wiri, panoni āhuarangi, ionizing radiation, etahi o nga taero.

Tokopā: Tohu me Treatment

Mamae - Ko te amuamu tino auau i mate o te puku tenei. whakatika ratou te nuinga i muri i ngā kai. Na roto i te āhua o te mamae e taea e tapahi, mokotai, cramping, puhoi, ka maru ai. I roto i te kaha - kaha maha ngoikore reo ranei. whakatika kaha mamae i roto i te whewhe pūwatawata.

maha paowa apee mate o te puku. puta te reira i muri i te kai taimaha ranei inu inu koropupū. kia āwangawanga e pā ana ki te paowa korerotia te manawanui.

Kei te āhuatanga i tokopā me tokopā, retrosternal sensation tahunga, me te mamae.

e kore iti maha apee - whakapairuaki me te ruaki disorders whēkau. Ka taea e whakapairuaki e he faaiteraa motuhake, a kia kia mua e ruaki.

O nga tikanga kore-pharmacological ki atawhai tohumate o te whakararuraru, puku e taea te hupa (whaowhia ranei) tūtohutia i flaxseed. He he pānga hipoki, relieves mamae, me te e kore e meinga kōroke nui haere gassing ranei.

Ka taea te whakaritea anake i te tākuta rongoā. He pānga taha me contraindications, e taea te tango ki pūkete te tohunga anake ki te horopeta taua rite tīpakohia takitahi ia tarukino. Kia, i mua i te toro i te tākuta, ka taea e te tango e koe Maalox, Gaviscon ranei almagel, engari e kore tetahi tarukino whakarehu.

Tokopā - he raruraru whānui. e kore e haafaufaa ore koe i te reira. Tetahi mamae hūhi ranei - ko reira he tohu o te arā i roto i te tinana, a ki te kahore e te take o te mate whakakorea i roto i te wa, kia whakapōrearea i te huringa kūnatu katoa.