Tunnel Syndrome: take, maimoatanga, te ārai

ka karanga Tunnel syndrome, neuropathy kauhanga-rere pūroto ranei te he huru mauiui i roto i nei romia te karere ki te ahua o te više o uaua, uaua me wheua. Kei te whakakitea reira, te tuatahi o te katoa, te kōpā me te mania sensation i roto i te wahi. Te nuinga o kauhanga syndrome me haere tahi e te mamae, maha rawa nui: ētahi wā i roto i te tikanga ki te whakahaere i te huru o te manawanui titau te pā novocaine. Just fakamatala'i neke atu i te toru tekau puka o enei āhua.

pathologies tupu kauhanga tika ki ngā take. E rave rahi te iwi i te predisposition ki reira - congenital narrowness anatomic o te awa, e rere te karere. Ko he iti ki te syndrome kauhanga hanga ite iho tetahi o nga take. Whai wāhi ki ona mate whanaketanga e kua haere tahi e huringa i roto i uaua, wheua, me te kopa - kaiponapona rawa rheumatoid me mate endocrine (hypothyroidism, mate huka). Take me te takoto o te manawanui: syndrome kauhanga ko nui iti noa i roto i nga tangata atu i roto i nga wahine. reira pinepine puta rite ki te hua o te whara - te whati, raruraru, ranei ara whara nui. meinga ano tona ahua te taua momo o kaupapa, korerotia hoki te wa roa. Tenei take, kia rite ki te tohunga, te takaro he wāhi nui i roto i te whanaketanga o te kauhanga raro carpal syndrome, Kei te maha i huaina te "mate mahi o kaimahi tari."

Carpal syndrome kauhanga, i roto i nei mamae hāngai i roto i te paraihe, ko tetahi o te kauhanga pathologies tino pinepine tūpono. Mamae, ka te maha hoatu i roto i te rohe pokohiwi, me te taea e na nui e kore e taea e te manawanui moe i te po. Pēpēhinga te kupu puta i roto i te waikeri carpal pera-ka karanga, i roto i nei te karere waenga. Hoki te hunga nei mahi e pā ana ki te nekehanga iti carpal, puta te mate e toru ngā wā atu pinepine. He torutoru rau tau ki muri i roto i Europe, i huaina ai i te "mate o te kalake": takoha ki te noho mō ngā haora tārua pepa, ratou maha tukua i mamae i roto i tona ringa matau.

Nui i roto i te maimoatanga o te wāhanga whakapeka o tetahi syndrome kauhanga - ki te waihanga i te manawanui i okiokinga. Hei immobilize te e alangá kua ngā whakamahia ngā pūrere ngā kua whakamahia te traumatology: potae, potae, kiri. Ko te mahi matua o te maimoatanga he ki te atawhai karere kōpeketanga - hei tauira, ki te tango i te puku. Ki te whakaaturia momo kihai tīmata o te mate whakaora: matao ranei, hei kōrero, mahana, i tua. E mea pinepine e rawaka ki syndrome kauhanga mutu ki whakakorikoria te manawanui enei maimoatanga.

maimoatanga Drug ngā therapy anti-inflammatory (ibuprofen, diclofenac), te werohanga o te faataoto ki hormones ki hara. Ki te tango te manawanui wahi roa, me te ahu whakamua kauhanga syndrome, kia kia mahi hāparapara maimoatanga: whakahaere pera i huaina whakahounga (tuku) karere. Operation o te manawanui ki te tātaritanga o "syndrome kauhanga raro carpal" i roto i iti iho i te hawhe te haora. Ko reira tino whai hua, me te kore e kino ki te ora o te manawanui. I roto i te nuinga o te wā, te mahi o te karere pakaru i muri reira te tino faaho'ihia mai a kihai i tohu kauhanga syndrome hoki.

Ka rite ki prophylaxis syndromes kauhanga mahi āhua e tūtohutia ki whakahaere whakangā. He hoki mea nui ki te mau tonu tika puka me te nekeneke stereotype: aroturuki i te tūranga, ki te neke pai, kahore nekehanga ohorere. I roto i te tikanga ki te karo i te syndrome kauhanga Carpal he tika ki te pīkau i te wāhi mahi tika - na e i roto i te mahi i te whai wāhi ki te akaanga te ringa. kia te parahiraa whakamarie, backrest hāneanea, me okiokinga. He mea nui kia ko te koki i waenganui i te ringa me te kikowhiti e pā ana ki 90 nekehanga - ki ka e hāngai te ringa i runga i te tuke, nui atu i runga i te kawititanga o. Katoa 40-60 meneti e hiahia ana koe ki te tango i te whati i te mahi ki te totoro o koutou ringa: wiri a hurihia te ratou, kotēhia-ki unclench ana maihao. Na roto i te peeraa i teie mau ture ohie ki te karo i te takanga o te syndrome kauhanga raro carpal he tino tūturu.