Tupu witi - take me whakaora

Ko waiho tonu ngā tukanga rawa māori tohu i runga i te tinana tangata. I roto i te wahi o nga raumati mahana ko reira wa tino makariri - ngahuru, i te mea e tika ana e kore anake ki te hoatu ki runga ki atu kakahu mahana, engari ano hoki nga hu e tika ana. Waewae ite te huringa rawa pai, kia rite ki te kore utu, me te marama hu whakakapi raru, hu kiriweti. Ko Tata ki te katoa waewae ra kiri i roto i te wāhi kopakia ana, e kore nei e tukua ki te manawa i te reira, meinga ritenga, sweating, tonu akiaki e te kāwanatanga, ka rite ki te hua - te witi tupu. He aha te mea te reira, me pehea ki te akakoromaki i te mate, me te aha āraihia kia tangohia iwi ki tenei kihai i whakatika, whakamārama tatou i roto i tenei tuhinga.

tupu witi - ko reira he hiri rahi rerekē, e puta tika ana ki te haaputuputuraa nui o ngā pūtau mate i roto i te wahi kotahi. e kore e tenei momo o te witi puta noa, kia rite ki te tupu, ka mea komukumuku hū fiemālie, me te kino i te pēhanga roa i runga i te wahi kotahi. toro witi tupu whakarewatia hohonu ki te kiko kiri, me te ai he rota o raruraru ki tona ariki. Ko ētahi o ēnei - te mamae, hūhi ka mau hu, a, o te akoranga, ahua kino. Nuinga o ngā wā tupu puta witi ki runga ki te koromatua ano ranei pinkie, me tetahi atu i runga i te raro.

Rawa mamae, me te "uaua" whakaaro te ki kia he namunamu i runga i te rekereke. E kore noa e, e kore ko te mana'o rawa whakamarie, na atu me atu uaua ki te whakaora i te reira katoa, kia ai i te timatanga o te tukanga he pai e kore e ki te whakaroa. I mua i tahuri ki nga tohunga e taea e te iti sensations fiemālie wahangu, takai taihoa titi i runga i te wāhi kua pā he te raima motuhake, e taea te kitea i tetahi whare kēmihi ranei. I te mea pai te kāinga kore ki te kakahu i te takai - kia te toenga kiri, a ka taea e hanga e koe te maha o ngā tukanga ki te hiki i kotia, pērā i te pati tote. I roto i te whānui, ki te kore tupu hou te witi, e ko, i reira he wā i roto i ngā wāhi rerekē, ko reira tika i te iti rawa kotahi te marama ki te haere ki pedicure Salon.

Pehea e taea te maka o tenei whiu? I roto i te whānui, tipu ki te witi e taea te tukinotia rite te tikanga o te rongoā me te iwi - ko wai e mahara ana ki te katoa. I tua atu ki plasters witi, e kua oti whakahuatia i runga ake, i reira te mea ano hoki he witi Pads, kāri ranei mowhiti i hanga o farii ei te tahi atu tikanga tino whai hua. I muri tango ngarahu ki waikawa salicylic tika ki te hamani i te wahi o te pungapunga kiri coarsened, te tango i aua korakora katoa e he taea. I muri mai, ka taea e hanga e koe he mirimiri waewae ki te hinu kakara ranei pāpaka tukinotia, engari rohe kua horoia ki te hinu Katoro te Hinuwūru ranei.

Ko te tikanga, ka e rere koutou putanga witi ingrowing he pai ki te kōrero i te tohunga, e hohoro a painlessly tango i nui hōhā. Ko, rite whakaaturanga mahi, taua raruraru torutoru rere tupou ki te whare hauora, he tokomaha e tangohia mo te whaiaro. Ki te timata matou ki te whai wāhi i roto i taua, e kore e taka hoki ki te whakamutunga, i roto i te mutunga, ka manuïa koe.

Ka rite ki taea te tohutohu āraihia ki te kakahu whakamarie anake ki kakahu, ki hu netesnuyu, me te i wa wa ki te kawe plasters witi.