14 ngā tukanga tino meá hauora

I mua i te haere i raro i te maripi tango ranei tenei ranei e pire, kōrero ki tō tākuta, me te kia te reira tino e hiahia ana koe.

werohanga pūtaiaki epidural

e kore he tino rongoā Modern, a ētahi wā i roto i o peu, whakahau tākuta etahi ngā tukanga hauora, ahakoa whakaatu raraunga hou e he hauarea, me te kino rawa ratou. Ka rite ki te tikanga, e kore e tino whai hua mo te maimoatanga o te mamae ma'i i roto i te hoki kaki ranei epidural werohanga pūtaiaki. I tua atu, kua whakaaturia ngā e kore werohanga e whakaiti i te maha o ngā mahi o muri. takoto ko ia anake te tua poto, te tōtika o te werohia. kia Ētahi maimoatanga mō te mamae hoki, pērā i te therapy tinana, te kōwhiringa pai ki te whakaoti i te rapanga.

pokanga Hoki

Kia aroha mai, e kore te mea tonu wawaotanga hāparapara mō te mamae hoki he kōwhiringa pai. I roto i ētahi wā, kia ai taua mea whai hua ki te, hei tauira, i reira he tapepe filosilivá, mate o e alangá mo mahi, whēkau waimaero tōngāmimi ranei, ki te mea i reira te mea he whaturama filosilivá, me ētahi atu raruraru nui. Otiia e kore e kia pokanga e anake te kōwhiringa mo te maimoatanga o ma'i mamae iti hoki. Ahakoa ka whakaritea pokanga te, te whakamahi i tākuta ngā tukanga rawa uaua.

I roto i te mau ana i roto i tūroro ako matapōkere ki stenosis filosilivá mahi rānei te taahiraa kotahi i huaina depressurization, i roto i nei faaore te pēhanga ki runga ki nga raru, i decompressed hanumi i ai manehau tahi ki te pūmautanga filosilivá pekehoe pātata i pai ranei. I kitea te reira e rite i nga hua i roto i ngā rōpū e rua o tūroro, engari i te iwi i roto i te rōpū tuarua he mōrearea nui o toto. I mua i te wiwi ki te pokanga, kitea te tākuta e he wheako, he mahi whanui, me te whānui te rota o ngā rauemi mō te maimoatanga.

tomography computed

Ki te ta koutou tākuta e hiahia ana koe he scan CT, ka ui pātai i mua i rere koe i roto i tenei. Kua whakaaturia Studies e radiation i scans CT taea ake i te mōrea o te hanganga mate pukupuku. Ko CT MRI nui tere me iti te utu, engari whakarato radiation atu, e kore te mea nei i roto i te MRI.

hangaia anō uma

Whakatikatika i muri i mastectomy ko he kōwhiringa nui mo etahi wahine, engari he tokomaha e kore e tino matau, whakaae ki taua. I kitea te reira e% 43 anake o te maimoatanga tono, e hāngai ana ki o ratou manakohanga, a ko ratou rawa mōhio o nga mita katoa o te tukanga. kia tūroro kia tino mōhio o te wa tūponotanga, whakaora, i mua i ratou e taea te tango i te whakatau i runga i te hangaia anō tangohia.

kotinga

I roto i nga tau o mua, tūtohutia pediatricians ki tapahia te kiri matamata, engari i roto i nga tau tata fifili nga matua ranei ki te kia whakaritea i runga i te taahiraa pau. Ahakoa te kï reira etahi painga, pēnei i te ārai o mate mimi tuleki, mate, mate paipai, penile mate pukupuku. Ki te mārama me pēhea te whai hua ko reira, whakaaro e pā ana ki reira: e hiahia ana koe ki te mahi i pā ana ki 200 circumcisions ki te ārai i te mate ka taea o te roma mimi. Hoki, kia wheako tamariki mamae i roto i te mahi, i reira he pōauautanga nui, tae atu mate hapa hāparapara ranei. Mai te tonu maha ngā tautohe te kaupapa, tika mahara e he kore he tukanga e tika ana, me te whiriwhiri whaiaro tenei.

amniocentesis

Ahakoa kore te nuinga o te wā i homai te tukanga ki wahine hapu, tonu kia ui koe ki te haere i roto i taua mea, ki te whakaatu hua ohorere whakamātautau toto ultrasound ranei. Ko anake te ara ki te kitea i roto i 100% o te mōhiohio e pā ana ki ngā pūira me ira o te tamaiti ki te kitea tetahi huringa e kia arahi ki te mate tenei. Kei te hoki whakaurua tenei ngira ki te kahu, te wai whiwhi hoki whakaū. Ka taea e Amniocentesis e haumaru atu koutou whakaaro, engari ehara i te mea he tukanga e tika ana. He atu, whakamātautau iti urutomo, na ko te mea nui ki te mahara e taea e koe te whakaputa i roto i o te tikanga, ki te kore koe e hiahia ana.

paturopi

Just ka koe, te mea tuatahi e hiahia ana koe ki te mahi i - kite i te tākuta mō paturopi, engari ko te he hape tenei. Te nuinga o tūroro he paturopi whakaritea, engari ko te tikanga e kore e hiahia ana ratou taero. Ko te take e te nuinga o maremare, kua meinga pakohu kakā i wheori, a he whai hua anake ki huakita paturopi. Doctors hoatu tūroro he aha ratou e inoi mo. Kei te pera whakamahia whānuitia paturopi waho te hiahia e kua fehangahangai inaianei tatou ki te huakita i kua meinga ātete ki maha raau taero. I tua atu, ka taea e paturopi faufaa patua te huakita pai i roto i te punuatuna.

stenting

I roto i te stenting ohorere ki te whakatuwhera i te uaua tanumia taea te whakaora ora. Otiia i roto i eu mate te AVC i roto i tūroro kahore taunakitanga e te blockage pōturi iho te rere toto ki te ngakau, e taea e tika rite whai hua rite te stent te tarukino. He whai hua ki te ārai i whakaeke ngakau heke mai te tukanga. I tua atu, Ko te tino meá te mahi. Ko stents tino hoatu tūroro te tauturu i te mamae i roto i te hononga, me te mea kei te whakamahia ratou, me waiho ratou wahi o te maimoatanga whānui.

cesarean

Ahakoa ko te tikanga mua tenei, ko reira tonu he mahi nui, e taea arahi ki pōauautanga nui, pērā i te mate, toto, sepsis me te mate. Kaua e whakapono e hiahia ana koe ki te mahi i tenei ahua o te mahi te mea o te taimaha o te tamaiti, kei te maha i te piriponotanga nui. A, ki te aroaro o ia koe he C-tapahia, e kore e whakaaro e hiahia ana koe ki te mahi i reira ano.

Āta me thyroid repe pokanga

Ki te kua rongo koe i etahi karanga mō te āta ngā i roto i te tikanga ki te kitea mate pukupuku thyroid, e kore e whakarongo ki a ratou. Ka taea e ēnei ultrasounds arahi ki biopsies faufaa, me te ara te tango o te repe thyroid. I tua atu, 10-15% o te iwi e taea hei pukupuku iti o te thyroid, e kua pāngia i tūpāpaku. fokotu'u mai tenei mōhiohio katoa e kore enei pukupuku e rapu utu wawaotanga hāparapara. kia kore tatou e titiro mo enei mate pukupuku iti, no te mea ki te mahi tatou e, ka kitea e tatou a ratou. A tae noa ki te he mahi ki te tango i te repe thyroid haere pai, te toenga o to koutou ora tonu koe ki te tango i hormones.

Arthroscopy

Ahakoa ētahi wā kei te tika ai tenei tikanga, whakapono nga kairangahau e te atu pinepine te kawea reira i roto i faufaa ore. Hei tauira, e kore te reira e tauturu i te tūroro nei waewae hoki o tau ahotea ranei, a maha iwi ki rumati arthroscopy whakaaturia. Otiia e kore e wareware, e ara e taea e te tukanga banal arahi ki hauātanga.

Prevention o mate pukupuku repeure me te pokanga

Ko tētahi atu take hauora maha ngā tautohe: ahakoa he mea e tika ana, me te pehea wā ko reira e tika ana ki nga tangata mata mō te matepukupuku repeure? Ka rite ki ki te mate pukupuku thyroid, he kore-pukuriri me te whakatipu puhoi etahi mate o te prostate, a taea ratou mahi tango meinga pānga taha houhou. Ko te raruraru ko te taupatupatu i roto i te whakaaro ki te āhua o te whakamahi i tākuta whakamātautau taiwhanga me raraunga tinana ki te tohutohu i te manawanui.

hysterectomy

whakamahia te reira ki te hei e anake te maimoatanga mō te nui toto tara ko te hysterectomy, engari e kore te mea pera tenei. Uterine embolization iatuku - he tikanga hōu e poraka te supply toto ki te kākoa, meinga ki te hinga i te reira. Kei te whakamatauria te reira e taea e rua-hautoru o tūroro ki embolization karo hysterectomy. Ehara i he kaitono mō tenei tukanga katoa māmā ake, i runga i te tini o fibroids i koe a kei hea e ratou rānei.

HRT i roto i nga wahine postmenopausal

Kei te nuinga o te wā HRT whakaritea hoki nga wahine ki te karo i ngā pānga kino taha o te menopause (flushes wera, maroke tara, te kārangirangi me te moe raruraru). Otira kua whakamatauria reira e hangaia HRT te ki te whakapai ake i te hauora Cardiovascular o wahine i roto i te menopause, reira mau worsens. He he ano hoki te hono ki te patunga me etahi momo o mate pukupuku, ahakoa kahore he rite mōrearea HRT. Runga anō i tō aamu whaiaro, me te hapu o nga tūponotanga mate ai tami i te painga pea.