Āhuatanga rongoā o rau aihere. Ko te whakamahi o rau, puawai, me pakiaka o te aihere

Iti aihere kōwhai - ko te tākuta tūturu e kua te rāhui koura o ngā matūkai. Ko tōna roa tawhito whakaaro te "elixir o te ora". I muri i te tipu iti tūturu painkillers, Diuretics, cholagogue, antiinflammatory, diaphoretic, āhuatanga toniki. O te aihere e te faaineine rau i te momo o te raau taero e taea te whawhai ki te momo o ma'i. Ko reira e kore whai hua rau anake. E hua ana ki te whakaora i ngā āhuatanga me pakiaka, me te puawai.

Whakaahuatanga o te tipu

Te tangata e matau te tarutaru hua roa-tu, ka karanga tarukino aihere. Te tipu he ligule kōwhai-koura Ahakoa kete ahuahu. Kei kakau tuwhera roa te wai Academy.

rite rau aihere titiro reira? I te tīmatanga, kia tuhia te reira e kua whakamahia te wana taitamariki anake mō ngā take rongoā. Taua rau e kanapa matomato. E hanga e ratou i roto i te-rīpene basal. Ka taea e te roa rau rerekē i te 5 ki te 25 cm. rerekē ratou kitea momo runcinate tapa mākini o te mata.

Ko te whakatokia Kua he poto rārātini māngaro i downwardly whitinga ki te roa kakau pakiaka. kia tona uara e pā ana ki 60 cm, me te diameter - 2 cm.

tipu hauhake

Ko te āhuatanga rongoa o te aihere te tauturu ki te faaruru i ngā ma'i. A maha tenei therapy - he tukanga roa. Ko te mea tūtohutia aha i roto i mua no te faaineine i te whakato ki te therapy i roto i te hotoke e kore e haukotia.

wāhanga te whenua (rau, puawai) E ākina ki te kohikohi i roto i te pua. Ki te whakamahere koe i runga i teuteu mo te hotoke, me kia maroke te whakato. kawea ana tēnei tukanga te roto i waho. Heoi, te karo whakapā ki hihi o te ra i runga i te aihere.

nga pakiaka o te workpiece whai wāhi i roto i te ngahuru (Mahuru - Oketopa), ina kua maroke nga rau. Keri i roto o te ata horoia. kia tapahia pakiaka nui. Na ka provyalivayut ratou i roto i te wahi maroke noa tae noa mutu reira milkweed.

Ko te hanganga o te tipu

Kua kitea ratou whānui tono i roto i te rau aihere iwi rongoā. whakamatauria āhuatanga whai hua te hanganga ahurei.

He taonga i roto i te rau:

• tannin;
• pūmua hūpē (āhua 15%);
• kapia;
• phytonutrients;
• sterols, ngako;
• waikawa organic;
• Matuorakouawai;
• inulin;
• taraksatsinom;
• huaora C;
• Huaora B6;
• provitamin A;
• beta-Peta.

I tua atu, he taonga i roto i ngā āhuatanga wahi te whakato: konupora, rino, pāhare pāporo, konupūmā, ūkuikui, konukurahina, boron, parahi.

No pakiaka aihere iti whai hua. āhuatanga rongoā me contraindications (e pā ana ki a ratou e te kōrero i raro nei) Kua roa kua mohiotia ki tohunga me e maha whakamahia i roto i te whawhai ki mate.

Aihere pakiaka kei:

1. pūhui Terpene. Matū pāmahana hurihia nui, whai pānga antibacterial.
2. Kawa. whai wāhi ratou ki te whakaputa i te inu pekitīlia, whakapiki i hiahia. Kawa rerekē pānga choleretic. E whakarato ana i te expectoration o sputum i take o Bronchitis taunutia.
3. Inulin. Ko te hua ko te hukarau tūturu. whakaiti te reira i te nui o te huka i roto i te tinana. Taonga haapuai te taiepa o whekau. Whakapiki i ngā āhuatanga adsorption.
4. glycerides waikawa ngako. E pai-whakaiti taua matū cholesterol me tāoke ngako-wairewa.
5. Carotenoids. Ko te wāhanga Ko nga aritarita o Peta. Fakatatau ki ai, te whakapai ake ratou kanohi, whakatairanga māori o pākia i roto i te tinana.
6. Matuorakouawai (pai ake e mohiotia ana ko te huaora B4). E whakarato ana i te hanga o te pūtoto. whai wāhi te rawa e i roto i te wāhinga o cholesterol. Huaora whakapiki i wātea i te mate. I tua atu, tiaki reira te ate i kino meinga e whakamahi auau o ngā kai fatty me waipiro. Ko he ārai nui o disorders neurodevelopmental.
7. Sterol. Tenei wae Ko rerekē, me te cholagogue āhuatanga diuretic pai.
8. Trace huānga. tautoko rātou i te pūnaha ārai mate, te whakarite whakawhenumi tika o ngā matūkai, whakahaere waikawa-turanga toenga i roto i te toto.

Ka rite ki a koutou e taea te kite, kei te farii i te reira ki te mana whakaora, me te pakiaka, me rau aihere.

āhuatanga whai hua

kua meinga aihere unpretentious he tino tūturu o te iwi rongoā. Tohu o tenei ko te whānui o tohutao momo, i roto i nei te tipu ko te whakauru matua.

E kore te mea poitirere tenei. I muri i te katoa, he tata ta'efakangatangata nga āhuatanga rongoā o te aihere.

huru no te tipu e taua āhuatanga:

• choleretic;
• Ko te toto;
• laxatives;
• antispasmodic;
• huaketo;
• Diuretics;
• antipyretic;
• anthelminthic;
• bactericidal;
• sweatshops;
• toniki.

Ko te whakamahi o te tipu

Aihere - he mea homai pono o te natura. He tokomaha tirohia ki a ia kia rite ki te tarutaru noa. He aroha, no te mea he tino whai hua te tipu. mana faaora i ona wahi katoa. Hoki te kaha ki te whakaora rave rahi e ua te maha whakato tuku ki rite "ginseng kōwhai."

E taunaki ana rongoā tuku iho te whakamahi o te aihere ki te whānui o ma'i momo:

1. Ko te pakiaka i ngā āhuatanga choleretic me te reka pai i roto i pathologies ate. Ko ratou i roto i te tono i roto i te kakā, te mate gallstone. Hoatu i roto i te colitis tākihi.
2. Ko te puawai he āhuatanga bleaching rerekē. E whakamahia ratou i roto i te poke hoki pae whakakahoretia o wahi tau, freckles. Mask i te rau o moisturizes aihere, rejuvenates te kiri, haafaufaa te reira ki ngā matūkai.
3. tipu wai hupa ranei i te pānga toniki. whai wāhi ratou ki te whanaketanga o te taiāki huka, atawhai tinana i tāoke kino, whakaongaonga pākia. I tua atu, tauturu te inu ki te whakahoki te mana.
4. whakamahia te tipu i roto i ngā disorders neurological. Ka taea e mahi te reira i rite te pire moe whai hua, me te whakarokiroki.
5. Decoctions, tinctures hanga i te pakiaka ki te āwhina i te whawhai atherosclerosis, takawhita. E whakamahia ratou ki te whakaiti i cholesterol.
6. I roto i te kauti, mau ma'i tākihi, he kopu tetere, rūmātiki, ka haere mai tākihi mate kohatu ki te āwhina o te aihere haehaa.
7. I roto i te take o takoki tipu māuiuitanga whakamahia te roto, o waho. A, no te piere wai accelerates wheua hononga. kī ia ia me kōiwi i roto i ngā tamariki.
8. Kei te whakamahia te pakiaka hoki aorangia thyroid. tauturu tona mana whakaora whawhai goiter paitini.
9. Tincture o pakiaka rau o aihere ranei āwhina ki te whakakoia i te hiahia. Whakaongaonga te reira i te mahi o te wahi gastrointestinal. Tenei inu he pānga anthelmintic, tino hamani gastritis.
10. whakamahia te tipu i roto i te mate kohi rite antifebrile rongoā.
11. Kei te whakamahia te decoction o nga pakiaka mō pati. E whakaaturia taua maimoatanga waiwai i roto i te katoatia, rashes kiri. Taihoa, kiritona, e tūtohu ana ki te whakahinuhinu te wai hou. āwhina Oil Pūunu ki weranga.
12. Aihere e horoia ana te toto, me te whakahohetia pūtau toto ma o te tinana. Ko te mea i whakamahia aha ki anemia, huaora hē, mumura o taikiri, mate pukupuku, paihana.

e kore te whakamahia anake te tipu i roto i te iwi rongoā. Kua roa hanga maha ngaahi uaifi tauhi e hāngai ana i runga taua mea rihi reka, me te hauora. huamata Popular o rau aihere, hupa. E mea pinepine mahi rau hou rite te fakakakato tino ki te tahi atu greens.

contraindications

Kia aroha mai, ka taea e kore te iwi katoa huihui ki te therapy ki tenei whakato. I muri i te katoa, te mea etahi whāititanga rite nga rau, me te aihere pakiaka. kia āhuatanga rongoā me contraindications kia ako āta. A tika te tino e kore te tipu e kino tou tinana, ko reira taea ki te huihui ki te maimoatanga.

Ki te hiahia koe ki te whakamahi i rau aihere, contraindications, whakaaro te whai ake:

• gastritis ki te kawatanga tiketike;
• mariao;
• blockage wahi biliary.

Kei te tino riria ana te reira ki te nui te inenga o te tarukino. Kore, kia whakapataritari reira korere, ruaki.

te tono ano hoki enei here ki te maimoatanga o te pakiaka o te tipu. I tua atu, he mea nui ki te tango ki te pūkete susceptibility takitahi. Iwi nei e kore e kawe i te tipu ka taea e faaite mai i te whānuitanga o ngā mate pāwera.

tohutao rongoā i te rau

whakahere Ngā tohunga i te whānuitanga o ngā taputapu e taea te whawhai ara ki te mate nui. Heoi, i mua i te whakamahi i ia ratou, kia rite ki te kore ki te whakapataritari hopearaa kino, e tūtohu ana ki te whakawhiti kōrero mō ō rātou whakamahi ki tō tākuta.

Ko tata tonu te roanga o te maimoatanga ki runga ki te 3 wiki. Ki te kahore e ano tino whakatau whakapai kitea, engari tohu, he reira taea ki te haere tonu i te therapy. O te akoranga, i muri i te whakawhiti whakaaro ki te tākuta.

tikanga te kupu, te whai hua tino:

1. A, no te huaora hē. Ka Me koe te wai o rau aihere. Me hono te reira ki te waipiro. Hanganga - 1: 1. E toru wiki aitia tikanga i roto i te pouri. āwhina ana tēnei rongoā ki te akakoromaki i rohirohi, faaore te beriberi puna. e tūtohu ana ki te whakamahi i te reira rua he ra mo te 1 st. l.
2. I roto i te pakanga ki te anemia. Nga rau i kurua o te aihere i roto i te nui o te 1 h. L. ringihia te wai kohua - 1 kapu. tikanga tohe 15 meneti. Na roto i te strainer cheesecloth ranei inu tātarihia. Hei whakamahi i te raau taero, puta noa i te ra. Tōtika tautoko reira te reo whānui.
3. Hei whakapai ake nakunaku. rau aihere (tapatapahi) Me i konatunatua ki te pakiaka o te tipu. Ka Me wae rua ki te 1 haora. L. ringihia te ranunga te wai kohua - 2 kapu. I muri i tautauā tikanga tātari. E tūtohutia ana kia kia tangohia rua he ra mo te 1 st. l.
4. Mai i ngau te pepeke. Me rau aihere Young ki te waha i te huri ki te whiwhi i te slurry. Kei te tono te reira ki te ngau. Tenei te tikanga maitai relieves mamae, me te faaore mumura.
5. Ki te whakapai ake i te hohipera, me abscesses. Rawe whakapiki i pākia, e tamā te whaowhia toto i rau. Ka taea e koe te whakamahi i te tarutaru maroke. Tapatapahi rauemi raw (1 tbsp. L.) He ringihia kohua te wai (250 g). Hoki 3-4 haora o te raau taero aitia, arā i roto i te takawai. Me tango tikanga tātari i mua ki te kai o te 50 g te whakamahi i te whaowhia ki te 6 ngā wā i te ra.
6. I te kawatanga iti. Young rau kia ata horoi. I muri i te 30 meneti i toua ratou i roto i te otinga tote. Na ka horoia ano, a pupu ki te te wai kohua. Ata hurihia rauemi raw ka kotēhia te wai. kia diluted tēnei inu ki te wai (1: 1). Hoki 5 meneti te tikanga whewhe. I roto i te ostuzhennoy whakamahi rite te rongoā e toru ana inoinga i te ra, kotahi te hawhe haora i mua i te kai, 50 g te wai hua āhuatanga e te reka kawa. Hei haamou i te reka kino, ka taea e koe te inu i te rongoā tirikara reka tāmi ranei ki te koko o te honi.
7. Hei whakaongaonga wātea i te mate. Kei te whakamahia te reira i te decoction o rau aihere. He mea tika ki te tango i ngā rauemi raw - 5, Art. l. Tarutaru riringi te wai kohua - 300 ml. Na, i roto i te 5 meneti wera rawa. I muri whaowhia mo 3 haora, kia tatau i te tarukino. Whakamahia te reira ki te 1/2 kapu mō te 30 meneti i mua i te kai, he ra e rua.

Mā te pakiaka i roto i te iwi rongoā

Ka rite ki te mohiotia te pai, e kore anake o rau aihere e whakamahia ana ki te whawhai i te mate. Ko te whakamahi o te pakiaka - ko reira he ara whai hua ki te whakapai ake i te hauora.

tohutao rongonui taua:

1. Kohi i te reo. pakiaka paräoa (2 haora. L.) kapi ia i te wai (400 mL). kia ngehe kau te hanganga i roto i te pati i te wai mo e pā ana ki te 30 meneti. Tangohia te reira i mua i te whakamahi i ia 1/3 kapu o kai.
2. maimoatanga ate. Me ki tonu ahiahi ki te wai matao (250 ml) i paräoa pakiaka (20 g). I roto i te ranunga taua tonu reira katoa te po. I roto i te ata hoatu auraa i runga i te ahi iti. E mea titauhia ki te kawe i te reira ki te whewhe, a tango. e tūtohu ana ki te pau i te inu mō te 30 meneti i mua i te parakuihi. I muri i te kai, ka taea e koe te inu i tetahi atu puranga o te hupa.
3. Ma te toto. I roto i tenei take, i te pakiaka (20 g) Kei te ringihia kohua te wai (250 ml). Infuses te tarukino i roto i te takawai. Tangohia 250 ml tūtohutia te aroaro o te kai. Founga nui piki te pūtoto.
4. Adenoids, Rhinitis ma'i. e tūtohu ana ki te hanga i te whaowhia muri. pakiaka paräoa (1 hr. L.) brewed He ki te wai (200 ml) kohua. kia hipokina te ranunga me te pana meneti 20. Whakamahia i roto i te tanukutanga paemahana. E tūtohutia ana ki te inu rā 3-4 wā ¼ kapu.
5. Stress, rohirohi. Tangohia pakiaka mongamonga (1 tbsp. L.). Whakakiia te reira ki te waipiro vodka ranei (1 tbsp.). Me tohe anake Founga i roto i te peihana pouri mo te 2 wiki. Taunakitia ki te tango 30 pata. Te tikanga ki te maka i roto i te spoonful o te wai. Hoki te pānga haumanu he reira e tika ana ki te whakamahi i te whaowhia toru nga wa te ra.
6. Takawhita. Ki te comminuted rauemi raw (100 g) i honoa ki te wai matao. Me te reira 300 ml. Kei te kohuatia Founga mō te 25 meneti. Hupa Me inu 2 nga wa i te ra ki 150 ml. E tūtohutia ana ki te tango i rongoā i mua i te kai. āwhina ana tēnei hupa ki te akakoromaki i ohoroa. I roto i tenei take, ko te reira pai ki te tango i te tarukino i taotoraa.

huamata hauora

E whakamahia rau aihere mo te faaineineraa o te momo o kai rerekē. He huamata rawa i roto i te tono. whakarei ratou mate, whakarato te ora o te kaiao katoa.

e tūtohu ana ki te whakamahi i rau matomato anake i roto i te pua hoki huamata. Ki te mea kua whakatika kē te whakato nga purapura, e kore te mea te reira e tika ana mo te faaineineraa o ngā kai. Ko rawa ēnei rau pangia e kawa. Na reira, e kore te mea reka tenei huamata matomato.

Kei roto rau Young tata kahore kawa. Ki te whakakore rawa i te reka kino, e hiahia ana koe 30-40 meneti ki te waiwai i te otaota i roto i te te wai tote.

Ko te tohutao pai o nga rau aihere:

1. Maisky. No te faaineine i te huamata o te aihere rau hiahia (100 karamu), aniana matomato (100 g), herewi te pāhiri (50 g) ranei. No te rihi Me maoa 1 hua manu. Kei te tapatapahi rawa, ka konatunatua nga kai katoa. Hoki te kirīmi whakakī whakamahia ki te tua o te huka (1 hr. L.), rewa i roto i te 5% winika (1 tbsp. L.) A tai ona.
2. Huamata o aihere rau ki lungwort. Ko tetahi atu rihi reka tenei, whai wāhi ki te whakapakari whānui o te tinana. Me tango e koe i roto i rite moni rau o aihere, lungwort. I orohina ai enei kai. tapiritia ratou (ki te pangia e), te pāhiri tapatapahi, te kumine, aniana matomato. Ko taea ki te riringi i te purapura huamata kumine. wāhanga tapatapahi tauhiuhia ki te tote. ratou i reira Rakei noa na, a taea noatia te otaota meatia kore hoatu wai. Kakahu rihi kirīmi hinu huawhenua ranei ki te winika.

mutunga

Amazing solar puawai - aihere - ko e taea ki hoatu kore anake te koa huru. Ko ia hei rongoa pai me pupuritia e te tinana. Ka taea e te tipu undemanding e he rongoa whai hua mō te ngā ma'i. Ko te mea matua ko te ki te mohio me te whakamahi i tika te mana faaora o te aihere.