Dyspepsia. Tohumate me Take

Dyspepsia - he mate matatini e taea tupu ki te whakamārama o te pohokore wā roa-whakamahi noatia o ngā rongoā ranei.

Nahea tokopā? Tohu ona raruraru ana tata katoa. Tenei bloating, flatulence, whakapairuaki, me te ētahi wā ruaki. Kia aroha mai, e tika ana ki ngā take e taea puta noa i roto i te iwi hauora i muri te waipiro, kai fatty, kai nohopuku enei tohu.

Te pouri i roto i te kopu, mamae 'i roto i te puku "hoatu take ki te whakaaro e te timatanga o te dyspepsia. Tohu tohu waimaerotanga mahi, i hua i roto i te whakaiti i te nui o whākōkī haepapa mo te nakunaku o kai.

Ka taea e dyspepsia e FERMENTATION, ngako e pirau ranei.

maha puta dyspepsia Fermentative ki te whakamārama o te kohi nui o kai e meinga FERMENTATION. Ko ētahi o ēnei kvass, pia, me ētahi atu I tua atu, te tūkino o ngā hua kei roto warowaihā, taea hoki whakapataritari i te tauhohenga FERMENTATION. Honey, te huka, pōhā hou, kāpeti, he pini, karepe, etahi o te atu hua ki te whakamahi auau taea arahi ki te tātaritanga o "fermenting dyspepsia." Tohu o tenei ahua o te mate:

• bloating tamau;
• flatulence;
• haruru a "mahi kikino" i roto i te kopu whekau ranei;
• mamae i roto i te waenganui o te puku;
• Wai feces kōwhai marama, i ētahi wā ki te mongamonga o te kai pukupuku, mirumiru hau me te pahuka i.

Me kï reira e hoki ai kia meinga te dyspepsia fermentative i te takahi o te machining o kai i roto i te kopu.

Maimoatanga o te FERMENTATION dyspepsia, me ētahi atu momo o te mate, tīmata ki te meka e kore e rua ra te manawanui i tukua ki te kai inu ranei, ki te kahore hoki tea papawiti. I te toru o nga ra haamata kai. Mai i te kai tino waho warowaihā e e ngāwari digested. Nuinga e ngā hua pūmua. E tohutohu Tūroro ki te taringa, hupa ngako-iti, te tīhi, te pata, ika.

O ngā rongoā tūtohutia antiflatulents, adsorbents, taero matou āhuatanga cementitious.

Ki te he tangata tūkinotanga te kai, rawa poaka reme ranei, kia mau ai ki dyspepsia e pirau. tohu:

• pirau tamau pouri kakara wai kumete, matūriki pukupuku;
• flatulence;
• whanoke, ngoikore.

Eaha te tupu i roto i te tinana, ka pāngia rite "dyspepsia putrefactive"? Tohu e pā ana ki te meka e te pirau i te kōpiro iti kai, hoki nei e ngaro i te whākōkī, no te mea te hua tukatuka matua puta i roto i te whēkau nui.

Hoki te maimoatanga i whakaritea kai warowaihā, aporo, he inu, whakatere te nakunaku o kai.

I raro i te mana o te nui o te hopi fatty ranei dyspepsia kia timata ngā kai fatty, e ko te taua tohu i roto i distention, whakapairuaki, ruaki.

I te tohu tuatahi o te mate kia whakapā tonu te mātanga. Ko tenei no te mea hauwai pūngāwhā, waikawa, me ētahi atu hua paitini e hanga e i roto i te whēkau e tika ki te kore o whākōkī kaha mukākā te kiriuhi mucous. Tenei e taea e arahi ki te dysbacteriosis tuatahi, a ka ki mate atu taumaha: gastritis, tuwhenua, mate pukupuku o te puku paru ranei.

Me te uiui e te tākuta no te mea noa e kore e whakapairuaki, ruaki, flatulence tohu tonu e timata tokopā. kia tohu tohu o tenei momo te aroaro o te mate pukupuku, mate pāwera, etahi atu mate.

I roto i te maimoatanga o mate atu atu i ngā rongoā kia whakahau koutou tākuta teas otaota infusions ranei. Well faaore bloating me flatulence decoction o te pāhau Golden me thyme.

Ki te hanga i te reira, tango 15 karamu o rānei tarutaru, riringi te wai kohua, whakamahana ake hoki o haora i te tokorua. e toru nga wa te ra inu napar tūtohutia hoki te hawhe karaihe i mua i te kai.