Hauora koki. He aha te mea te reira me aha tūranga nui i roto i te oraraa o ngā tamariki?

Ia kura he rēhitatanga herea o kokonga hauora, tangohia ake e te kōrero whai hua e taea kaiako me ngā nēhi whakahaere kōrero ārai ki te ākonga. O te akoranga, ko te mea nui ki te whakaako tamariki ki te āhua noho hauora noa i te wawe tau, me mātua aro ki te rave i te reira. Heoi, ka taea e ratou whakaako ratou taketake akuaku atu āraihia ohie ranei, me te whakangungu atu taipitopito kia mau te iwi rawa whakangungua. Tenei he aha whare mātauranga katoa ō te wahi ngā ki pānui kaupapa, polosiua, tu, me ētahi atu painga, e whakarato ngā mōhiohio whai hua.

He aha hanga rohe hauora?

Ko te whakaaro matua o tenei kokonga ko kore whakangungu anake, engari fakanounou ano hoki te mahi mahi ki ngā ākonga. I roto i ngā mahi hākinakina whakaatu tamariki nga hua o te matauranga riro.

A feruri i te mea e faatiti'aifarohia te raruraru matua i runga i te mau haapiiraa anō-marautanga i runga i te āhua hauora:

• whakangungu hākinakina o ngā tamariki;
• mahi ki ngā kaimātai hinengaro ki te whakapai ake i te kiritau- ;
• whakahihiri i te whakatupuranga o muri ki te āhua noho hauora;
• ngā uiuinga me ngā mātua, me o ratou whakangungu, ki te tika;
• te whakapai ake i ngā tukanga mō ngā ākonga me ētahi atu mahi mātauranga;
• hanganga o te āhuarangi pai i roto i te kapa;
• whakatūpatotanga, e he tika mo te ārai o mate nui.

Ko te ihirangi me te kōwhiringa o te rauemi

Te nuinga rave i roto i te kōwhiringa o ngā mōhiohio rauemi te kaiako, i ētahi wā e whai wāhi mai ngaio hauora. he ranea i roto i te tikanga ki te whakarite i to ratou wheako ngaio wāhi tākaro o ngā tamariki Health pānui ngā, taonga ataata, mātārere me tu reo matatini. Heoi, ki te kukume i ngā ākonga ki te mea e tika ana tenei tukanga, ratou e taea whai wāhi whakaaro hou, me te hanga i te tukanga akoranga te oraora me ngā. kia hoki kia mau metua kawenga mo etahi o nga pou.

Ko te mea tino nui - kia kite ki reira e whakahoutia rauemi katoa i roto i te wā, me te whakatau i nga whakaritenga hou.

whakaritenga Basic mō te rēhitatanga

I roto i te tikanga mō ngā tamariki ki te ako he pai ngā mōhiohio hou, he tika taua mea, te tuatahi o te katoa, ki te tiki hiahia ratou. Me kia karakara rauemi katoa, me te whakaako whakahaere i roto i te puka o te kēmu. Ka tukua tenei tamariki ki te mahara ngāwari mōhiohio. Na reira, whakatakoto i te rohe o te hauora, kuo pau ke tau whai etahi ture:

1. ahua rerehua. Kia tino ki te whiriwhiri i te hoahoa matau o te ruma: hoatu hiahia ki etahi tae, whakamarie huinga taonga.
2. Me kia rauemi katoa hakari ki tino whakawhanake.
3. kia I roto i te whakamahi i ngā tae kanapa e ka tūmomo ki te mahi i runga i te ākonga, e whakaihiihi ana ratou moni i roto i te mōhiohio i tēnei wā tu whakapaipai.
4. Me hāngai Ia o nga tīwae ki te tetahi rōpū pakeke.
5. rawa Health Kokonga te ki ngā mōhiohio e tika ana e pā ana ki te whakatutukitanga o ngā ākonga hākinakina, rite he reira whanaketanga tinana e whai wāhi nui i roto i te ora.
6. Kia tino ki te whakatata te hoahoa auaha.

I roto i te haapiiraa tuatahi, he nui reira ki te whakarite i te rohe, rite e tauturu te reira tamariki ki te urutau ki te kapa hou, whakamōhio ratou ki kapa, me te faatupu i te aroha o hākinakina, me, tino nui, te hanga i tētahi huru o te au i roto i te akomanga.

Tūtohutanga e pā ana ki te kōwhiringa o ngā kaupapa mō te kokonga hauora

I mua i te whiriwhiri koe i te kaupapa o te kōrero kia e ka whakamahia i roto i te whakapai ake mahi, me te matapaki koe i te reira ki to ratou mau metua. I muri i tuhi ake te rārangi o whakaaetia taea e koe te tīmata ki te whakaki i te rohe o te hauora ki te taonga ataata, whakamōhio tamariki ki tenei tukanga.

A feruri i te kaupapa tūtohutia:

1. kai tōtika tika.
2. pānga deleterious o peu kino (inu waipiro, kai paipa).
3. Life, kahore taero.
4. uara matua.
5. Sport i roto i te oraraa o te tamariki.
6. Prevention o mate kino.

I roto i te tikanga ki te waia i te ākonga ki te kaupapa raraunga me ki te whakatika i te rauemi ako, Ka taea e tatou whakahere ratou ki te utu pikitia, me te ka whakarite i te whakataetae, ranei ki te tuhituhi i tētahi tuhinga roa, e maka ana i runga i te tākaro, ki te haere ki runga ki te pepeha ki te waihanga i tētahi nūpepa taiepa ki whakaahua.

He aha e hiahia ana ahau kokonga hauora i roto i te haapiiraa tuatahi?

Hoki ngā tamariki e tango ratou takahanga tuatahi ki te pakeketanga, he mea nui ki te ako ki te ora i te āhua noho hauora. Ka tukua te aroaro o te taiapa pera ki a ratou te whakawhanake tino, ka kitea i roto i te kōrero e tika ana katoa e pā ana ki akuaku whaiaro, te faufaa o te wahi o te ā-tau whakamātautau ārai hauora, rongoā, ka ako e pā ana ki te mea e taea e tupu ki te kore koe e piri ki whakatūpatotanga haumaru. Ko te whakaaro matua me te whāinga o te kokonga hauora - ki te faatupu i roto i te tamariki i te aroha o te āhua noho hauora.

E mau ana ngā mahi anō-marau e tukua ki te te tiaki i ngā tamariki i tini o nga mate, me whara taea, a tae noa kokonga hauora - te matua ki te rangimarie o te ngakau o te mau metua mo nga ora o ratou tamariki.