Ka taea e te hoko e ahau te "L-Carnitine" i te rongoā? Tohutohu me arotake o te faaineineraa. analogs

L-carnitine ko synthesized he waikawa rite i roto i te hanganga ki te huaora B amino te noatia i roto i te tinana. Ka taea e tōna scarcity whakapataritari te ngenge, rohirohi, korekore, te momoe, mahi waimaero o te pūnaha Cardiovascular. Hei utu mo te hē o tenei taonga, ko reira e tika ana ki te hoko i te tarukino "L-Carnitine" i te rongoā, me te inu i tona wehenga rite ki ngā tohutohu.

He aha te mea L-Carnitine?

L-carnitine - he waikawa amino e rite ana ki te whakamahi i kaitäkaro me me'akai. Reira e kore anake āwhina ki te ngaro taimaha, engari ano hoki ki te tiki i te taimaha e ngaro ana. Hoki te ōrite ki te huaora B huaina reira ko B _11, BT ranei.

āhuatanga te waikawa amino e 'ulungaanga anabolic. whakapiki i te reira i te hāora waiwai o ngā pūtau tinana tangata. pānga te reira i te āhuatanga rokiroki o iodine. Whakaongaonga tukanga houtanga.

Levocarnitine rauropi ano e taea te whakaputa i methionine me lysine. Ki te reira te mea he kaimahi o waikawa amino, e taea te whakakorea reira supplementation. Hokona te tarukino "L-Carnitine" i roto i te rongoā e taea e koe, kahore whakahaunga.

Kei te kaha L-carnitine whakamahia e ngä kaitäkaro i roto i te whakangungu. I roto i te mahi, te whakaiti reira te ihirangi o te waikawa lactic āwhina ki te haerenga, taimaha tinana, te whakaiti ngenge me te rohirohi. Whakanuia ai manawanui. whakaaro ana tēnei tāpiritanga kai te ki kia kinokore, a tata kahore pānga taha.

Kua whakapumautia tamataraa Scientific me haumanu nga painga o te L-carnitine ki te tangata, ina koa mo te pūnaha Cardiovascular. normalises faaineineraa atu ngā tukanga pūkoro me whakahohetia whakahou pūtau, whakaongaonga lipid pākia, whakatairanga te mahi o fatty acids whakapiki i whakamahia te supply hāora o te kaiao e i roto i te maimoatanga o te mate coronary ngakau, te mōmona, patunga me te rohirohi ma'i.

Kei roto Pharmacy "L-carnitine" taka te whakauru kaha he L-carnitine. Te tāpiri, i roto i te tua ki te amino waikawa, ka taea e ngā te momo o huaora, te tipu tangohanga, kohuke me waikawa ngakongako.

pānga pharmacological

Ko te waikawa amino L-carnitine ko te taonga tūturu. He rite i roto i te hanganga ki te huaora B. e wahi i roto i ngā tukanga pūkoro tinana i roto i nei mahi te membrane pūtau waikawa tūranga ngako taraka i te cytoplasm ki pungaraungao. He waikawa lipid tukanga β-hāora, hua ATP me acetyl-ropu mai ai.

Tāpiritanga whakaongaonga pūmua me te ngako pākia, faarahi te secretion, me te te mahi enzymatic o inu intestinal me pekitīlia. whakatairanga pai nakunaku, te whakaiti taimaha me te ngako tinana i roto i te uaua. He whakaahua i atu manahau tinana tangata, inhibits te takanga o te anaerobic glycolysis me ketoacids. Te whakaiti i te pakeke o te whakawhanake lactic acidosis, whakahaere he economical ake me te whakapai ake tohatoha o rāhui glycogen reira i roto i te kiko uaua, te ate.

āhuatanga amino anabolic me ngā āhuatanga lipolytic. arata'i te reira i ki pākia noa i roto i te hyperthyroidism. Here mahi reira hei enemi autaki o hormones thyroid me he kahore he inhibitor tika o te tukanga tango wahi i roto i te repe thyroid.

Kei te riro te tarukino ki te pakitara intestinal. Ko te kukū mōrahi o te taonga kaha i roto i te toto kitea i muri i toru haora. pumau te pānga tarukino mō te iwa haora. Ka taea e ngāwari L-carnitine tomo ki te ate, myocardium, he iti pōturi - i roto i te uaua. ahu amino waikawa matua i te whatukuhu i roto i te hākawa puka acyl.

Ki te kahore he he kaimahi i roto i te levocarnitine tinana, piki te ngako i roto i te pūtau, me te painga whakaaturia ki reira. Ko te otinga pai i roto i tenei āhuatanga e kia ki te hoko L-carnitine i roto i te rongoā, me te tango i te reira i roto i te horopeta whakaritea o te tākuta rite whakaakona ranei.

Tuhinga

Ko reira e kore e uaua, ki te tika, ki te tarukino "L-Carnitine" i roto i te rongoā te hoko, rawa mai ko reira e wātea ana, kahore he whakahaunga. Founga, whakamahia i roto i te maimoatanga ngā ki te ahotea kaha tinana me te psycho-aronganui. I roto i tenei take, utu reira te tinana ki te pūngao, faarahi te haamahu, te whakaiti rohirohi, tae atu i roto i te paari.

whakamahia te tāpiri i roto i te wā whakanohonoho, ka tukua e te manawanui he mate nui tafa ranei, whētuki nui. Tenei te tikanga o "L-Carnitine" accelerates te houtanga o te kopa.

whakamahia amino waikawa i roto i te maimoatanga o te gastritis ma'i ki secretion iti. Whakamahia mō te pancreatitis, tahi e te kore secretory waho. He Tuhinga mō te whakamahi disorders kiri e: momo katoatia seborrheic, psoriasis, Scleroderma, lupus erythematosus.

Vahe ki he tāpiri ki hyperthyroidism ngawari, mate neurological, hua i pāpaka roro. Whakamahia te syndrome o hārukiruki nervosa. Doctors whakahau L-carnitine ki carnitine hē me mate e kua puta ake e tika ana ki te kore o te waikawa amino.

Ko te tarukino ko "L-Carnitine" i raro i te mātakitaki o te rata taea te whakamahi i roto i te therapy o tamariki, e kore i nei i tae te tau o nga tau e toru. Tenei te u, o te whētuki whanau taimi halá, tukua ranei, asphyxia kohungahunga. Vahe ki tāpiritanga mō ngā tamariki e whai i te pūpū ngote rawakore, me te taonga taimaha rawakore. Kei te ërä i muri whakaritea waikawa amino ki reo uaua iti, a ka tamariki i roto i hinengaro, nekeneke whanaketanga. tangohia tēnei rauemi kei mo te ārai o te disorders faahitihia i roto i ngā tamariki, ki te he ratou i mōrea.

Whakamahia te "L-Carnitine" ki te kore o te taonga taimaha me te retardation tupu i roto i ngā tamariki, taiohi i raro i te tau o ono.

contraindications

Hokona "L-Carnitine" i roto i te rongoā e kore e taea te kai i tetahi mea no te mea kua reira etahi contraindications. Tenei hypersensitivity ki te tarukino me te hapū, me te ū. E kore e taea ki te whakamahi i tētahi waikawa amino tūroro hypertensive, tūroro ki cirrhosis, te tātaritanga "mate huka" me pathologies tākihi, iaia piringa.

Waihanga ki ngā tamariki ki runga ki tau e toru kia i raro i te tirotiro tamau hauora.

pānga te taha, tuwhena rawa

Ko pai te noatia te tarukino, me te uaua ai ngā pānga kino. I roto i te wā onge, kia riro koe i te mate pāwera, dyspepsia, mamae i roto i te kopu, whakapairuaki, gravis myasthenia, uaua ngoikore, me te kakara tinana kino. Ki te kia maimoatanga wā roa-gastralgia me dyspepsia.

I roto i te wā o te tuwhena rawa tarukino taea meinga korere me te myasthenic disorders, rawa i roto i tūroro ki uremia. Ki te wheako koe e horoi i enei tohu i te puku, me te ki te inu waro whakahohe.

Ngā momo o "L-Carnitine"

Ka taea e whai i te tua o te waikawa amino ngā momo o tuku, ai:

• papa;
• capsules;
• paura;
• "L-Carnitine" wai.

I te rongoā ka taea e koe te hoko i te raau taero i roto i tetahi o enei puka tuku. He tino rerekē i te hunga taero e kua hokona i roto i taonga hākinakina toa horopeta o āpiha rongoā. arotahi Recent i runga i kaitäkaro me ngā whakamahia mo te ngaronga taimaha, whakanui i te kakama, pūngao me te haamahu.

Ko te horopeta me te tikanga o te whakahaere

tarukino Non-whakahaunga "L-Carnitine" i roto i pharmacies. Tohutohu mua ki te whakamahi i o te tāpiri kia āta whakaaro ki te karo i tauhohe kino.

pau-waha amino waikawa, he hawhe haora i mua i te kai matua. Tenei taonga He rerekē puka tuku (papa, capsules, tirikara, pata, me te paura), te whakarite me te tono i roto i ia take e rerekē.

Wai "L-Carnitine" ki te reira i roto i te tirikara me ampoules kore e hiahia ana ki te kia diluted ki te wai. Ko tēnei puka o te tarukino taea te tangohia kahore whakaaro ki te kai. Ka whakamahia e te taupori pakeke te faaineineraa wai o 5 ml, a mo kaitäkaro horopeta kotahi o te 15 ml. kia inu i te tāpiri tonu i mua i mahi. pumau te akoranga i te 4 ki te 6 wiki. Ki te kahore i te whakatau i te hua ngā tūmanako, e tūtohu ana ki te hanga i te whati mo 7 ra, me te ka kia anō tango-te tarukino.

Ko te tikanga, tamariki i raro i te tau kotahi, whakatakoto te tākuta he tirikara. Tenei whakamahi taputapu i te horopeta o 10-20 pata ia fariiraa. I te tau o te 1 ki te 6 tau, pau te raau taero i roto i te nui o 20-27 pata. I roto i te kāwai o nga tamariki i te 6 ki te 12 tau te tikanga "L-Carnitine" whakamahia e 2.4-2.5 ml. Duration o te tiaki - he marama, 2-3 wa he ra. kia meatia break wiki i roto i te mua o te akoranga toutou.

Ki te te raau taero i roto i papa, e kore e wai, me te kore meake ratou, horomia, nui o te wai inu. Ngā pakeke tikanga o 200-500 mg whakahaerea 2-3 wā ia ra. Ka taea e kaitäkaro te inu tāpiri i mua tika whakangungu, i te 500-2500 mg. "L-carnitine" whakamahi reiti.

Ka taea te hua te reira i roto i capsules "L-carnitine". e kore e tohutohu mō te whakamahi, me te tohutohu ki te whakatuwhera i te capsule i te whakamahi o te hea. horomia ia katoa, ka horoi ki te wai ki raro. No te pakeke, he inenga rā o 200-500 mg i wā 2-3 wā ia ra. Ka taea e kaitäkaro te tango i te raau taero i roto i te nui o tetahi-wā 500-2500 mg. Tenei te tikanga akoranga inu hoki 4-6 wiki ki tetahi wiki motu. Kei te riria te reira ki te tango i te capsules tonu hoki neke atu i te ono marama.

Injecting "L-Carnitine" kia raro i te mātakitaki o te mātanga.

taunekeneke tarukino

āpiha anabolic me te waikawa lipoic rave rahi mau taime ake i te pānga o te tarukino "L-carnitine" (papa). I te rongoā ki te waikawa amino taea te hoko i te rota o raau taero. Kaua e whakamahia ratou i roto i te taha ki te corticosteroids, rite arata'i te reira ki te haaputuputuraa i roto i te kopa o te carnitine.

"L-Carnitine" hokona i roto i pharmacies

"L-Carnitine", rite maha atu raau taero e taea te hokona i te rongoā. Ki te kupu kaiwhakamahi, he waikawa amino i roto i te tikanga rongoā Kei te inenga raro atu i nga tāpiringa e kua hokona i roto i toa kai tōtika hākinakina. Engari o te mau "L-carnitine" tīpakohia "Acetyl L-Carnitine" i roto i pharmacies. Tenei raau fakatahai rōpū carnitine me acetyl e whakapiki i te kătahi o te taonga kaha i roto i te roro. He pai nui pānga i runga i te mahi o te pūnaha neurological. Ko te taputapu hou i runga i te mākete, a na reira e kore e matau tino ona āhuatanga, i roto i te rerekē ki te "Ihowa-carnitine". I roto i te pharmacies, he reira nui atu te utu atu i tona tauira.

analogues kēmihi "L-Carnitine"

Analogs "L-Carnitine" i roto i pharmacies kore pakeke ki te kitea. E ratou te whakauru kaha taua, engari kua whakaputaina e te kamupene rerekē. Kia roto i kore anake L-carnitine, engari ano hoki i ētahi atu wāhanga e whai he pānga pai i runga i te hauora tangata. Te whakapai ake i to ratou ahua tinana, me te psycho-aronganui.

raau taero Pharmacy i runga i carnitine

whai wāhi te reira i kore anake ki te mate taimaha tere, engari tauturu hoki ki te whakaora i te maha o mate tikanga "L-Carnitine". Ko te formulations i roto i te taka rongoā, ngā te carnitine waikawa amino, i roto i te awhe whānui ko:

• "Karnith" 1200 moni.
• "Elkar", 200-300 moni.
• "Carnitine", 200 moni.
• "Pūhaumāota Carnitine", 260 moni.
• "Karniton" 300-400 moni.
• «L-Carnitine" i "Solgar" 2000 moni;
• "Waikawa me te L-carnitine Turboslim Alpha-lipoic", 300 moni.
• "L-carnitine SportEkspert", 200 moni.

Katoa o nga tikanga i runga ake ngā L-carnitine. Drugs i te rongoā ki te waikawa amino i homai hokona i roto i te rohe tūmatanui, me te i te mea pai ki te whiriwhiri tetahi - he mātanga tākuta ranei tohutohu.

Reviews o te faaineineraa

Ka taea te hokona te reira i kore anake i roto i te taonga taonga hākinakina me te Internet "L-Carnitine". Ka taea te kitea faaineineraa mea i roto i pharmacies, arotake mea, kahore mahi.

whakamahi mea pinepine te taputapu mō te ngaronga taimaha. Kia mahara e kahore te faaohiparaa i kore e hoatu e te hua e hiahiatia ana o tango te raau taero, "L-carnitine". Ko te whakaitiiti rongoā (maha mea arotake e te e pā ana ki reira) fa'a whiriwhiri "Karniton" hua i "Evalar" me "Solgar". He maha Ngā āpitihanga whakamoemiti "rawa Doppelgerts" ki L-carnitine me te konupora. He atu rongoā e kua whakaaturia miramira nui i roto i te mate taimaha, whakakaha i te pūnaha Cardiovascular me neurological, nui haere pai, te manawanui, me te pānga pai i runga i pākia e.

He arotake, kia rite ki nei, me kore tāpiringa L-carnitine e te āwhina ki te whakatutuki i te hua e hiahiatia ana. People kua mahue nei ratou, ka karanga te tikanga "anga kau" a kahore e kite i te wāhi i roto i te haamau'araa i te moni. Ētahi mea e he ake whai hua motu, me te i te hua tonu kitea hua ke. E tohutohu wāhanga o te hoariri ki te whiwhi i te tikanga ki te toa kai tōtika hākinakina, rite mea ratou, mahi ratou nui ake pai, a ka i roto i atu levocarnitine.