Karika mō maremare: tohutao iwi, painga me ngā tūtohutanga

kua kite i nga wa katoa maremare te mea ata whakaaro. ihu mātihetihe, kanohi waiwai, he pāmahana paku piki, iti ahuatanga - tohu e faahepo ki te tango wawe mehua ki whakahokia te hauora te kore. Me pēhea te ki te hohoro te whakaora i te matao? Te tangata e whiriwhiri ana ake ara mate o te maimoatanga. He etahi ōrau o pai rongoā tuku iho, me ona tikanga, te wā-whakamatau me te iwi. E karika mō maremare?

Karika rite te rongoā tūturu

Whakauru i roto i te maha kai wharekai me te tunu kai te kāinga, ko te he e wātea ana i o koutou maihao, me te rite ki te āwhina i i tetahi taime tonu te tākuta whānau wahi-wā. Tenei hua he antibacterial, patu huaketo, rongoā, me te pānga toniki. Ka taea e whakanui i ātete a te tinana ki maremare me ngā mate hopuhopu, na e tūtohu ana ki te whakamahi i te reira, i waho e tatari ana mo te timatanga o te urutā. He ngāwari ki te whakangaro huakita i roto i te mangai, me te kore e tukua ki a ratou horapa atu puta noa i te tinana He cloves torutoru o karika ia ra.

Composition o karika

āwhina Kāriki ki maremare, no te mea kei reira te rota o ngā kohuke whai hua e whai he pānga pai i runga i te whakapai ake o te hauora tangata. Ko ratou:

• Ahua - pūhui koiora itoito e tautāwhi i te horapa o tukumate (harore, huakita, papapūata). I roto i te wa poto taea ki te whakangaro i tetahi kino ki wheori tangata, he. Hei tauira, ka taea e karika ahua patua te Bacillus tubercle i roto i te 5 meneti, i te waikawa carbolic e rave i te reira no te haora, me te pungatara - i roto i te hawhe haora.
• Volatiles (terpenoids, metabolites, me ētahi atu). Na roto i ratou puta reira Pūunu karika me hākawa tono, kaha tikanga wātea i te mate firming.
• Allicin - he pūhui whanariki, he antioxidant puai, huna ana i roto i kuru cloves karika me matou nga āhuatanga antibacterial. He hoariri waha o ngā pūtau mate pukupuku me te papapūata. He te kaha ki kikokore te hūpē, a reira ngāwari e taea akakoromaki i te raruraru o tona haaputuraa i roto i te korokoro, me te bronchi. A, no te riro maimoatanga wera allicin, na he mea tika ki te tango i te hou hua.

āhuatanga Whaihua o karika

Ko te hanganga ahurei o karika, tangata utu mai nga wa onamata, meinga rongonui ia i roto i te iwi rongoā. Ko te hua he papatipu o ngā āhuatanga painga ki te kaiao:

• normalizes te whekau romahā;
• whakaongaonga te reira i nakunaku;
• te whakaiti i te nui o te huka i roto i te toto;
• tōtika hei rongoa patunga;
• rohirohi;
• puai vasodilatory, mahi diuretic me te cholagogue;
• He he mahi nui ki huaketo herpes me te rewharewha;
• haapuai oko iti me tōiti.

āwhina Kāriki ki maremare

Me pēhea te ki te kia tukinotia ki karika? A, no te whakamahia mō ngā take rongoā, ko te mea e tika ana ki te mohio he aha wāhanga me tuatahi hei whenua, me te waiho kia rite ki taua mō te 10-15 meneti. I roto i tenei wa i reira ka kia tuku o allicin, taea i tenei wā nui taea ki te whakaatu o ratou āhuatanga rongoā. Tapatapahi karika Me ki whakahoki ake tino; na roto i te horomia cloves katoa i roto i te faaoraraa e whai ki te tatari rawa he wa roa. I roto i te paura puka ki te karika matao e whakaatu ona āhuatanga whakaora, ara, ki te e tauhiuhia ratou ki te taro, me te pata, ranei tāpiri ki huamata. Ki te tukuna raruraru kakara motuhake i te mangai, ka taea e koe tararua wāhanga o te rēmana, te pāhiri tira, he hinamona, cardamom ranei tea maroke, me te ka horoi te mangai ki te wai.

I te matao taunakitia e rave rahi cloves karika hoatu i roto i te paraharaha ki te raro matotoru, cover karaihe o te wai, te pupuri i te wera iti mō te 20 meneti. I roto i te ostuzhennoy tea karika tāpiri 1 haora. L. rēmana wai me te pororaru. Manawa runga taua mea mamaoa noa mātao te whaowhia.

rongoa Honey-karika

He maha rongoa i runga i te karika, engari te nuinga tino ona āhuatanga painga nga whakaaturanga hua i roto i te taha ki te tahi atu kai tūturu. Na ngāwari ki te pehea e o te ranunga matao o te karika me te honi, mo te tunu e titau te kuru i runga i te grater i te torutoru cloves o karika me te hoatu tahi ratou ki te tīpune o te honi. Whakaoho ata. Taotoraa koko kai me te inu rite e te tikanga o te wai mahana.

Mahana tākai karika

I roto i te taha ki te poaka ngako karika tapatapahi hoki maremare mahi hei pai kōpeke wera. Ki tenei mutunga, he torutoru cloves mongamonga o hua Ahumāra me o punetēpu o te ngako poaka pāhūhū te tokorua e hiahiatia te ki whakaoho. tono te papatipu hua kei runga i te waewae, āta mirimiri ki te kiri, roropi polyethylene kākahu ki runga i tōkena huruhuru. e tūtohu ana ki te mahi i te po i tenei tukanga. Engari o te ngako e taea te whakamahi pua nani paura, karika tangohia i roto i te taua rahi. e kore tūtohutia i te taua kōpeke faateiteihia e te pāmahana.

inhalation whai hua

I roto i te maimoatanga o maremare whai hua nui inhalation karika. I roto i te kaha i tohu e hiahiatia ana ki te ringihia te wai wera, hoatu ana e ia i roto i te torutoru cloves karika mongamonga me te houra koko mō pānga cushioning. hanga ranei 3 punetēpu marjoram, Kamomere me te miniti. I mua i te tukanga i roto i te decoction rongoā wera kia tāpiri i te rōkara mongamonga o karika. au paitini karika, i whakahaua mahi i whakaiti i te mau faaiteraa kaha catarrhal tūtohutia te kupukupu 10-15 meneti. Na e hiahia ana koe ki te paihere ake i roto i te paraikete, me te haere ki te moe.

E tukinotia matou karika

He aha te ki te katoa o te ohorere "huakina" te matao? Recipe: kia karika i roto i te nui o te maha lobules comminuted kia whakanohoia i roto i te ipurau me riringi huawhenua hinu (pai oriwa). Infuse hoki kotahi haora. Tangohia wahi iti i roto (he tīpune), ranei waho, lubricating nga parirau nasal. I roto i te maimoatanga o te huangō arahau, Bronchitis, catarrhal mate hinu o karika penupenu, te pata ranei hinu poaka pokohiwi triturated me pouaka.

he whai hua i roto i te faaohiparaa i te tohutaka e whai ake karika maimoatanga matao: Me tampons miro huruhuru ki te hanga iti, whakamakuku ranunga hinu-karika mō te 20 meneti, ka whakaurua ki roto ki te ihu, i roto i te irava tataitahi nasal tētahi.

A, no te taea te hoatu te whakakitenga o nga tohu tuatahi o te matao, ngoikore, ahuatanga, karika i roto i te taringa. Ngā pakeke e tūtohutia ngau hua tūturu me inu i te reira e whaowhia o hunipa. Ka whai te reira i runga i te tinana Tokoni ki te hinga, pānga antibacterial me te whakahou.

pati karika

Atawhai tohumate o maremare, me tere ake te tukanga whakaora i runga i te pūtake o te pati whakaora o karika. No te faaineine i te tahi mau o te matenga hua kia mongamonga, whakanohoia i roto i te kohua nui, me te ringihia 10 rita o te wai. Hipokina ka waiho ki te infuse hoki e pā ana ki 6-7 haora. I mua mahana ngā tukanga pati ki te pāmahana whakamarie, ringihia ki te tāpu me runga ki te rōrahi ki te wai wera. Roanga o te tikanga, ko te 20-30 meneti.

Milk ki karika matao - he immunostimulant pai. whakaaro inu mahana i runga i te pūtake o enei wāhanga e rua kua whai hua i roto i te patu papapūata pathogenic me whakanuia ana parepare o te tinana.

I roto i te wai pau 1 karaihe o te rōkara o karika. Tenei inu ahakoa kahore i te pangia e ahuareka, engari mahi i runga i te tinana feunga mālohi: tamaru Airways, te whakaiti maremare, relieves mumura. Ki te haere tahi te mare e ahuatanga, kia tāpiri i te inu mahana te tīpune o te honi.

Karika mō maremare i roto i hapūtanga

e kore e maremare haere e metua vahine expectant me ratou ora raruraru taumarumaru iho āwangawanga e pā ana ki te rongoa ohorere, e kore e meinga kino ki te tamaiti. whakaaro Kāriki te ki te waiho i te hua ahei o te whakarei ake i te mahi o te whaea, i roto i ētahi wā ko te nei he riri ki te kukune. Hoki, maimoatanga o kai huawhenua e taea meinga te faaiteraa o mate pāwera, e kore te mea nei he tohu pai mō te wahine hapu. He kia hoki kia kātaki'i o karika, faaite nei i roto i te ahua o te mamae puku, te paowa, tokopā. Rawa kino ko te maimoatanga o te rongoa tūturu i roto i te wāhanga whakamutunga o te hapūtanga.

E ai ki tākuta, te whakamahi o te karika i roto i te wā tatari, ka waiho te tamaiti he tino metered, kaua e nui ake 1-2 niho i wa wa ki.

Karika mō te ārai maremare

Whakarei i te mahi o te karika rite taea, te whakakotahi i te reira ki te kopere. A, no te kia whakamahia kai inhalation i roto i ōrite ana ngā wehenga. Ka rite ki te mehua ārai i roto i te urutā tapatapahi karika me te riki e tūtohu ana ki te tāpiri i te wai, me te hoatu i roto i te ruma. ka tohu Respirable ahua he arai ki te kătahi o te tinana o te huakita pathogenic.

karika High he pānga ārai i roto i ngā ki te rēmana honi me te kanekane. Lemon - he puna tūturu o te waikawa ascorbic me te rongoa ao mo te matao noa. Me te reira ki te ringihia ki runga i te wai kohua, me te tango kiri; iho tapahia te hua ki mongamonga iti, te tango i nga purapura. Whakakotahitia ki te tuaiwi pure i mua, me te tapatapahi rawa kanekane (taimaha āhua 150 karamu), me te 5 cloves karika comminuted. Ka taea te konatunatua ēnei wāhanga mā te whakamahi i te Pūhanumi. Ko te ranunga hua i tapiritia 5 punetēpu o te honi. Te hanganga whakamutunga, āhuatanga feunga koi, kakara motuhake, he mea e tika ana ki te whakatau i roto i te maroke, ipu hermetically sealable me te taonga i roto i te pouaka whakamātao. E mau ki te tīpune rua he ra i te aroaro o te kai. Hei horoi iho ki te wai mahana. He nui te ranunga rite hoki e pā ana ki te wiki. He mea tika ki te faaineine i te rongoā atu maha, pera i roto i te puka hou, he pai nui ki te whakaatu o ratou āhuatanga.

Ka rite ki ki tetahi hua, he maha o contraindications te karika ki te matao kua. Ko reira o mate me ngā āhuatanga i roto i nei matao tukinotia hoki tenei hua ko kino. Tenei haurangi hukihuki, gallstones, puku, disorders o te pūnaha kūnatu. Ano i roto i te maimoatanga o te karika, he mea nui ki te mau whakaōrite.