Kaunihera o iwi: te ihu ki te waiopeope makariri

I roto i te rangi maeke, whakamamaetia maha iwi e te ihu mātihetihe. E nehenehe te reira i te tohu o te maremare, tauhohenga ki hauhauaitu waewae mākū ranei. Ētahi mate - Rhinitis, pakohu kakā - puta ano hoki popoketanga nasal. Ngoikore ki te manawa te tikanga riro i te take o te moe rawakore, ānini. whai koe ngenge me te ritenga. riro mucosa Nasopharyngeal runga-maroke, whero. Plus hūpē unsightly ... Here titiro tatou i pehea pai ki te horoi i te ihu ki tenei mate kino.

pati te moana

Thalassotherapy (maimoatanga moana) Ko te tino whai hua i te āwhina rerekē momo o maremare. Well, ki te kahore e taea e ki te haere ki te huihui i ia wā, he matao koe, whakarite tou kaukau moana ihu i te kāinga. Waihanga i te otinga, he ngāwari he hanganga āwhiwhiwhi ki te wai moana. Me tote moana me te konutawa. E kore e te wai kia matao, engari e kore e wera - te kore tahu te membrane mucous. I te karaihe, tāpiri i te toru o te koko o te tote, me te 2 pata o iodine, uru. Tuatahi, e hiahia ana koe ki te tuku i takere romahā (hei tauira, galazolin), hī koe e kore e te otinga i tetahi mea ranei. ihu Nini ka popoketanga e whai ake: tineia kotahi pongāihu, me te rua o te Unuunu i roto i te otinga noa ite i te reira i roto i te mangai. tuwhaina matou, faahiti i te mahi e pā ana ki e rima nga wa. Na, kia aru te tukanga taua ki te tahi atu pongāihu.

Otaota ki te āwhina

I tua atu kia te whakamahi rongoā saline, me tangohanga otaota. A ani i tetahi rongoā, i te horoi i te ihu ki te matao. Ia, i roto i te tahi atu raau taero, e tohutohu tincture koutou o calendula me Eucalyptus. otinga takitahi he ki te mahi i kore raruraru: tika tāpiri i te spoonful o otaota ngako i roto i te karaihe o te wai mahana kohuatia. Te āwhina i te matao, me decoctions o puawai Kamomere, whaea me tana matakēkē, rau te kopakopa. Me ki ringihia te wai kohua, me te mau i te reira i runga i te ahi e rima meneti, ka hauhautanga me te riaka Vegetable rauemi raw. E te ara, ki te kahore hoki pati, ka taea e koe te whakarite ki tona ihu, me te hau. Ki te kahore he pūrere motuhake, hipokina tika tou matenga ki te tauera i runga i te kohua o hupa wera, me te manawa i roto i nga kohu.

Riki - āwhina i te mate e whitu

Ko te horoi i tō ihu ki te matao, ki te kahore he tarutaru, e kore tetahi taero te whare? Ka taea e aniana kitea i roto i tetahi whare. Miria reira i runga i te grater, tatau i te wai i te penupenu. Kaua e rere ki te maturuturu ai i runga i te ihu - desiccate te kiriuhi mucous. Whāranu wai ki te hinu huawhenua, me te tatari i te torutoru haora. Ka rite ki te pai te āwhina i roto i te Rhinitis me pakohu kakā kāroti me te pīti wai, i konatunatua ki te hawhe rēmana romia e. Karika makaka - ko tenei te mea te ihu ki te horoi makariri taea e atu. Mahue i te torutoru poro i roto i te press, riringi te hinu oriwa mahana waiwai mō te 10 haora. Whai hua ki nasal popoketanga hinu faufaa: pine, pītiti, te miniti, me te Eucalyptus.

tipu mai tāwāhi

Ko te horoi i tō ihu ki te matao, te whakamahi i ngā tipu i te matapihi e? Kalanchoe, e kore agave me te aroe iwi tupu mo ataahua anake. E kore e te wai o enei otaota ara i roto i te pipette hiahia - rau kikokiko tākaro makaka pai atu ia mahi ruri. Otiia ki te enei exotics kore koutou e pupuri, te hoko i te furatsilina rongoā pire - utu ratou i te pene. Kuru tetahi porohita kōwhai i roto i te puehu, memeha te reira i roto i te wai mahana, ka horoi i tō ihu ki te hauora koutou!