Ki te puhia kaki, aha ki te mahi?

hoariri Tino haavare mo tatou ko nga tauira. piri ratou wahi katoa - i roto i te pikitia, me te waka, i te kāinga me te i te taonga. Ka rite ki te hua o to ratou te rongo ki te ata i muri i te tafifi i ake he uaua ki te tahuri to koutou matenga, no te mea i roto i te hoki i reira he mamae fuu. He rite ki te tohu o te mate kōpae degenerative karere kowhakina ranei Tohu o enei mau mana'o kino. I te mate ano puta te kōpā i te maihao, whakapairuaki, mamae i roto i te kaki , me te upoko. Maimoatanga o tenei mate, i te mea he nawe o te uaua kaki, myositis ranei kore he tino uaua,. I roto i te hononga ki tenei kupu tohutohu kaua ohie ki te whakatutuki i ngā tohu kia mohio te katoa.

Ka taea e puta i tēnei mate rite ki te hua o te mate, engari te take tino noa o te māuiuitanga he tauira. Ki te puhia kaki, aha ki te mahi i roto i tenei take? Ko reira utu te haamana'oraa e kore e taea te hiki i te maimoatanga. Myositis taea horahia ki ētahi atu uaua, tangohia i runga i te huru o te mate ma'i ranei.

Ki te puhia kaki, aha ki te mahi? e kore kia whakaaetia ki-kitea anō te tauira. Ki te mahi i tenei, tahuri atu te conditioning rangi, i te mea pinepine te take o myositis, ka kati i te matapihi. A, no te e waiho reira te hā ora o te ruma.

Ka rite ki te mea kaki puhia, aha ki te mahi? E tika ana ki te romiromitia te wahi tino fakamamahi. kia muri tenei tukanga mō te maha o ngā meneti. e kore e waiho kaha mirimiri, no te mea ka kino te reira, nui atu i te painga. nekehanga Sharp whakanuia te mamae.

E faaiti te reira i te tohu o te wera myositis. iti tohu mamae ina roropi te kaki te tahi mea warming. He pai hoki tenei kameta whakaaro huruhuru. Ka kōpeke tiaki Excellent me o rīwai kohuatia penupenu i roto i to ratou hiako preheated tote tunu ranei. kia muri i te tukanga rite te roa rite hanga te mahana. kia meatia e tākai o vodka waipiro ranei mo te po.

I roto i taua take, ki te nga uaua nui o te kaki, a koutou e taea te whakamahi i painkillers. E taea e ki te hiki i te tohu o te myositis ratou. Ki te puhia kaki, aha ki te mahi ki te hiki i te tohu mate? I runga i te rohe fakamamahi kia tono hinu rongoa he mahi antiinflammatory, pērā i "te roa." E hua i te pānga e hiahiatia ana, me tetahi atu tarukino, i roto i nei te hanganga, ko te diclofenac ketoprofen ranei. E hāngai ana i roto i tenei āhuatanga "Menovazin" hinu, "Finalgon" me "Kapsikam". hanganga pai kahotea o enei teuteu kiri mahana.

I roto i te take i reira he tamaiti puhia kaki, aha ki te mahi i roto i tenei take? Hoki ngā tamariki e taea ki te whakamahi i te hinu ho'oraa hoki, Heoi, ko te kōwhiringa pai ko te kirīmi "Ibuprofen". Kei te whakaaro ia ki te tarukino tino kinokore pānga anti-inflammatory, no te mea kei reira e kore i roto i steroids.

Hoki te maimoatanga o te myositis E akiakitia ana hoki ki te pōwhiri rongoā e taea te hokona kahore he whakahaunga i te whatunga rongoā. taero Tino whai hua pērā i "Solpadein", "Pentalgin" me "Nurofen".

I roto i taua take, ka kua tangohia nga mehua tika katoa ki te pehea e o te mumura o te uaua kaki, a ko te mamae, me rapu e koe te tohutohu o te tākuta. Ka whakarato te mātanga te arata'iraa tika e ka whakahokia hauora koutou.