Ko nga hua o te turmeric me te kino ki te tarukino e rua

Turmeric, nga painga me raru e e kōrerohia i roto i tēnei tuhinga - ko te tipu herbaceous, otnosyascheessya ki te whānau kanekane. I muri i te hauhake, horoia, maroke reira, ka heke, whakamahia i roto i ngā mara. Asia he kāinga ki te turmeric. Ko te tipu ko te hua nui i roto i nga whenua pērā i India ko Pakistan, engari e kore e te tona whakamahi iti ki te whakarite kai. mahi maimoatanga turmeric e i roto i te Ayurveda - pūtaiao Indian tuku iho o te hauora. He āhuatanga antibacterial me antifungal, me te rongoā kē tūtohutia i roto i etahi mate i te whakato.

Hua me raru e o turmeric: te mana faaora

āhuatanga Whaihua o turmeric e pā ana pono maha, a he tokomaha o ratou ki tona whakamahi rite te kaihoko whakaora. He taonga te tipu i roto i antioxidants, e hanga e tika ana i te reira mo te maimoatanga o te momo o disorders. ka riro Hua me raru o turmeric atu kitea mā te whakaahua i te āhuatanga e ko reira e taea ki te faaohipa i ngā ma'i. kitea e matou i roto i taua kia kia whakamahia te tipu i roto i mate e rārangi ana i raro. Kia mōhio, Heoi, e nga hua, me raru o turmeric kahore pūtake pūtaiao.

1. Kei te whakapono te reira e te mea whai hua mō te tango o te edema me te mumura i roto i rumati turmeric.
2. E mea pinepine te tipu whakaritea rite te tarukino tūturu mō ngā mate o te wahi gastrointestinal: flatulence, korere, mamae me te bloating.
3. Tūroro ki mate o te ate, me te kawa tōngāmimi, i roto i te maha ngā take, mamae i te huhunu. Īhaka, taea ki te mahi ki tenei mate te tipu ko, engari e kore i tona whai huatanga kua whakapumautia pūtaiao.
4. āwhina turmeric me maremare, Bronchitis me raro mate wahi romahā.
5. he pai hoki whārua me Alzheimer o te whakato.
6. he painga hoki wahine ki raruraru paheketanga turmeric.
7. Ka taea te tono i te puehu i runga i patunga me motu, he karawarawa, me toro atu ki te ārai i te mate, me te whakaora tere.

pānga taha

He aha e nga hua, me raru o turmeric? Kei te whakapono te reira e ko te reira haumaru rite kai me te rongoā. kite ētahi iwi he disorders pekitīlia iti, me te uaua korere. Oia mau, Ko te ātete whaiaro tenei, engari e kore e taha pānga. tonu i te mārama he aha te mau hopearaa o te whakamahi nui o turmeric. kia whakamahia te reira i ki te tūpato i roto i nga wahine hapu, no te mea kua whakapono reira e taea ana ki te whakaawe i te taiepa uterine te tipu ko te. contraindicated turmeric te i roto i te tūroro tango toto thinning taero: warfarin, ahipirini clopidogrel ranei, - kia kino ai te kopu. I te pae hopea, te whakato, koutou e kore te whakamahi i te hunga e tika i te akoranga o te hahau.

inenga

Te fariiraa i turmeric riro inenga o 500 mg wha nga wa he ra mo te maimoatanga o te mate gastrointestinal me 500 mg rua rā hoki tūroro mate i osteoarthritis.