Hauora, Diseases me ngā Here
Mate waewae i roto i te tangata, me to ratou maimoatanga. Tohu o te mate waewae
mate waewae i roto i te tangata, me to ratou maimoatanga i roto i te ora o te tangata he i kore tikanga te wahi whakamutunga. Enei mate he disorders i roto i te kiko tapatahi, te ino i roto i te topito o raro ratou mate oti ranei. He rerekē o ratou take, me te kia tika ki e rua ngā āhuatanga o waho, me te ā. mate waewae i roto i te tangata, me to ratou maimoatanga, momo aroaro i roto i tenei tuhinga. Te ani nei matou ki a koe te tiki maheni mo ia, ki te matau koutou ki te raruraru.
waewae aha nui?
maha kino ia waewae ina haere ana te roa, te itoito tinana nui, me te mau hu fiemālie e te hunga atu āhuatanga o te wahine e tohe nei ki te pupuri i ki te huri ahua ake.
momo
Ka taea te pakeke whakarōpūtia mate waewae ki te rōpū e whai ake nei:
- mate o te hononga me te kopa ngohengohe periarticular;
- mate meinga e raruraru rere toto;
- whētuki o ngā takenga mai;
- mate kiri;
- Ētahi atu.
maha mate waewae i roto i te tangata, me to ratou maimoatanga hei raruraru tau 1 i roto i te ora o te tangata, me tenei pā rawa ki te kaumātua. I roto i ngā, tiwhikete o nga tau matatau, i roto i te tua ki te paihere katoa o tuwhenua, putu i runga i te oranga, tahi e te rumati, me te osteoarthritis, ārahi ki te whakangaromanga o nga hononga, me te takahi o ratou mahi. Ano, kino tahi taea whai he endocrine takenga manavasii ranei, tuku ki roto i te mahi hauora "arthropathy".
hononga maru o te waewae: Take
mate waewae i roto i te tangata, me te maimoatanga whakawhirinaki i runga i nga take o to ratou ahua. E nehenehe te reira:
- wharanga tahi;
- rewharewha, angina, hauhauaitu;
- mate hopuhopu (fungal, kitakita, viral);
- predisposition ira;
- Stress, wheako roa;
- kore o huaora;
- whakararuraru, pūkoro.
Tohu o hononga waewae
Diseases i roto i nga hononga o nga waewae o te iwi, me o ratou maimoatanga whakaritea e te kaha o nga tohu o te tohu e whai ake nei:
- Mamae i roto i te hononga, tino ua i roto i te po, wawe i te ata, me te i roto i te nekehanga.
- pakeke te ata, i te iti rawa kia kotahi haora tonu.
- Te huri i te ahua o te ahua tahi, tona huamo.
- Whero o te kiri i runga i te tahi.
- Fever.
- Ngoikore, rohirohi, mate taimaha, heke hiahia.
- Mātauranga nodules rheumatoid.
- ahuatanga General.
Rumati: He aha e te tohu?
he pea atu ki te puta i roto i te hononga iti o nga ponapona, turi, me te pona rumati. pūtau ārai hape tautuhi i te tahi rite ngā pūtau ke (huakita, huaketo), ka rapu ki te whakangaro ia ratou. Ka taea e tēnei tukanga e haere i runga i hoki tau.
Maimoatanga o mate o hononga waewae
mate waewae i roto i te tangata, me to ratou maimoatanga rapu he huarahi integrated. Therapy Ko te tango e kore anake o te mamae me te mumura, engari ano hoki ki te whakakore i te take. whakamahi reira ngā tikanga o tuku iho, me te iwi rongoā, ara:
- te whakarite o NSAIDs - kore-steroidal taero anti-inflammatory (hei tauira, "Diclofenac"), corticosteroids - āpiha anti-hormonal ( "Prednisolone"), werohanga rohe o anesthetics i roto i ngā mamae ( "Novocaine"), pōuritanga i te whanaketanga o te mate i runga i te whakamārama o te ahotea ( "Prez"), relaxants uaua ( "tizanidine"), e tango puta i runga i te whakamārama o cramps uaua mamae tahi;
- aratau huri pikaunga i runga i te hononga (te whakamahi i orthoses, insoles orthopedic, tapo'io) me te mana, i runga i te momo o te rumati pāngia rānei;
- ngā akoranga ā-tinana therapy (autō, taiaho, pini hiko, poipoi ru);
- i tua;
- dieting;
- mirimiri me te whaiaro mirimiri-;
- medicaments i runga i - ngā hua pī;
- te whakamahi o te tautoko kikorangi me tootoo ki te whakaiti i te ahotea i runga i te hononga pāngia;
- parawini;
- rongoā;
- cryotherapy.
E tūtohutia ana ki te karo natura tino o te kawenga whakarei: mahi tinana taimaha, haere roa.
tūtohutanga General
Various mōkihi o otaota rongoa (mo te whakamahi waho), me te teas me infusions i runga i a ratou (mo te motu) tokoni ki riro pai te mate waewae i roto i te tangata, me to ratou maimoatanga, te ārai, whakahere hua pai. tūtohutia te kai kei te ki te whakamahi i ngā hua taonga i roto i te huaora, rite te ingoa he take auau o te mate Foot te mate hē. kia whakawhāiti koe ano te kohi o ngā kai ki te rota o te warowaihā (tāmi, te huka, sweets, hua parāoa), rite ratou kia meinga mōmona, e whakatau i te deformation o te tahi. Me kia oti Power, me te nui mōrahi o hua, huawhenua - puna o huaora, ngā kohuke me ētahi atu ngā matūkai whai wāhi i roto i ngā tukanga pūkoro tinana.
kī taurangi te tōtika o te maimoatanga i kore tonu o peu kino: paowa, opue, te tūkino waipiro, fakafe'ātungia'i te tukanga whakaora me ko te kawenga atu i runga i te tinana.
Mate waewae te kopa periarticular
te kopa Periarticular whakaaro tendons e karapoti ana i te tahi, me uaua, tendons āpitihanga pae ki te wheua, peke mucous. Ka taea te paetata te tukanga inflammatory i roto i tetahi o nga ngā me take mate pērā i trochanter (i roto i te hip), me bursitis podpyatochny prepatellyarny (i roto i te wāhi turi).
therapy angitu ko ki te whakatika i tātaritanga te whakamahi i ultrasound ki te kitea te aroaro o te inu (wai piki i roto i te kopa i roto i te tukanga inflammatory), nga wehenga ka taea o tuhonohono me tendons, me te whakatau i te kukū pū o te arotahi inflammatory.
huarahi noa ki te therapy e:
- whakaoti okioki te alangá kua pā, me te here o te kawenga ki runga ki taua mea;
- therapy anti-inflammatory, tae atu i te whakamahi o "nama" hinu, "diclofenac", "Fastum-rā";
- kokopi tono ki te rohe fakamamahi ki he 30-50% otinga o "Dimexidum";
- whakahaere rohe ki te corticosteroids pāpaka pae;
- therapy autō, taiaho therapy, huaora therapy, tono paru, bio-stimulants e whai wāhi ki te faaitoitoraa o ngā tukanga pūkoro tinana.
A, no te tamarū nei mumura, engari tiakina ana hoki te here o nekehanga kaha tono ki te whanaketanga o te mirimiri tahi, balneotherapy, electrophoresis.
Kauti: waewae i roto i te mahanga
Horapa o te mate, ko te kauti waewae (i te Kariki tikanga "waewae i roto i te mahanga"), ka pā te hononga e tika ana ki o ratou putunga i roto i te tai mua. Ko te hua whakamutunga o te pākia o etahi matū ranei rawa whiwhi i roto i te kopa, kua whakaaturia i roto i rānei iti rawa, meinga he ihirangi nui ake o te te whātioatanga o urate me te waipara i roto i nga hononga, e whakaoho te ahua o te mamae nui, me te mumura.
- Ētahi mate toto;
- te tūkino waipiro;
- hiahia i roto i te kai o te ika hinuhinu, hua kai he paowa;
- täkihi;
- predisposition ira;
- āhuatanga taumaha.
meinga ēnei āhuatanga he hua i roto i te taumata o mua, me te urate (tai ona) i roto i te toto. Hoki, ngā hua ki te nui nui o purines - āhuatanga mōrearea te tikanga mohio hoki kauti - whakaaro harore, pīnati, tea, kawhe, tiakarete, whatukuhu, ate, arero, me pini.
Ki te tūtohutia kauti te ki te aroturuki tonu te taumata o mua i roto i te toto, kai tika me te piri ki te āhua noho hauora. Ka rite ki kia āraihia kia tono mahi tinana, mahi tinana, kaukau maimoatanga.
waewae nui: waimaero tohanga toto
maha e taea te meinga mate waewae i te tohanga toto, tērā iho te pākia me ai te whanaketanga o te hypoxia (hāora te hemokai). Ki te puipuitua o te kore o te hāora ki te kopa whakawhanakehia thrombophlebitis, uaua tīponapona me te atherosclerosis o nga topito o raro.
take toutou o ratou tupu he:
- whakapapa;
- mate pūkoro;
- fifi o ngā mate hopuhopu;
- hohekore.
He rite ki tetahi ki tetahi Tohu o enei mate:
- huamo o nga waewae, me waewae;
- aroaro o pouri i roto i te waewae ;
- te hanganga o uaua pungawerewere;
- hukihuki auau;
- mahi interlacing nodules venous i raro i te kiri;
- ngenge.
atherosclerosis mōrearea
Atherosclerosis o nga topito o raro, sex te nuinga tane āhuatanga, i whakaritea e te tohu haumanu tuatahi - claudication taratahi. puta nga uaua kuao kau cramping raspirayusche-ngau kino ranei mamae. Hoki i reira ko te tikanga maere o wahi rohirohi. puta mamae i roto i te tīmatanga o te mate e o tāwakawaka: roa'tu, ka haere ana, iti i okiokinga. Na, ka rite ki te mate riro pūmau, me te raruraru noa i roto i nga haora te po, faaite ano i roto i te puka o hukihuki. No hua maimoatanga i roto i te fragility hua titi, takanga o cyanosis (cyanosis), maroke, whiti, te pupū ake kiri me te kiko necrosis ki te putanga o tuwhenua, e taea meinga kikohangatia.
e kore te tikanga tuwhena o te maimoatanga o tenei mate kitea, na ko te mea nui ki te whai wā ki te mutu atherosclerosis i te wā wawe, te whakamahi i te tikanga o te parawini me rongoā, kai, me te pera i runga i.
thrombophlebitis
Thrombophlebitis Ko te mumura o te taiepa rua, meinga te hanganga o te thrombus. Ko te take o te mate e:
- tērā o te rere toto i roto i te uaua;
- huringa i roto i te hanganga toto;
- mate;
- thinning taiepa venous;
- kore o huaora me ngā huānga wahi.
E mea pinepine, puta te mate rite te pōauautanga o kulukia. Te whakatau i te mate thrombophlebitis taea e runga taua whenua:
- mamae nui i roto i te uaua kuao kau;
- pāmahana tinana teitei;
- tetere nui o te e alangá katoa;
- whiti me te cyanosis kiri;
- whanaketanga o te mumura kiko maha thrombosed taha te rua.
mate waewae i roto i te tangata, tohu me maimoatanga pā tata kotahi-toru o te taupori o te ao. E rave rahi o teie mau mate rapu i te āhua therapy wā roa-. Na, thrombophlebitis maimoatanga he tikanga momo hāparapara ranei a taea muri i te 10 nga ra ki te 3 marama, i te atamira ma'i - e pā ana ki 1 tau. I tua atu, ka mahi tonu o te pūnaha Cardiovascular ko reira e minaminatia ki te inu i te ra hoki e pā ana ki 3 rita o te wai, me te tāpiri waewae tūranga piki ki te whakarato matamua venous, whakaiti mamae me te edema.
varicosity
Varicose uaua ko te mate i roto i nei i reira ko te puku o uaua me ratou protrusion te tauturu i raro i te kiri, e pā ana ki te ino o te tohanga i roto i nga wahi o raro, ka waimaero vaolo iaia taumahinga. Nuinga o ngā wā ka pā te mate te uaua i roto i te waewae, me waewae, no te mea he reira i enei wahi o te tinana i ki kawenga mōrahi i roto i haere ana, me te tu.
Te hunga i te mōrearea ngā:
- wahine hapu. I roto i tenei wā, faarahi te taimaha o te whaea expectant i te 15%, me te kawenga i runga i te waewae - 2 nga wa;
- he taumaha;
- Iwi mahi sedentary me te hunga nei mahi tā tu tamau i runga i ona waewae;
- whai peu kino: tūkino waipiro, kai paipa.
Varicose uaua uhinga a e rua ngā rautaki tikanga, me te rongonui. rapu pokanga, e ngā i roto i toia nga uaua pāngia o te kokoti iti i runga i te mata kiri te wā tino uaua. e kore e taua mahi whakakore i te mate tino, mai te kawenga toto ki uaua ausia whakawhitia ki oko kei hohonu. Reira tonu ano hoki te take i muri i te putanga o tenei mate. Kei te reira Treatment hiahiatia ki te kawe i roto i matatini.
E mohiotia mate waewae i roto i te tangata, me ngā tikanga o te maimoatanga ki te iwi maha roa. Enei mate rapu mehua whai hua ārai: mahi haumanu, i te rerekē ua, mirimiri waewae, ngā mahi hākinakina, ara: pahikara, e haere ana, te kauhoe. I roto i te wāhanga tuatahi o te pati haumanu tūtohutia me kokopi runga i te pūtake o te otaota hei rongoā. E kore e taea hoki te tango uaua tīponapona pati wera, sauna me te pati, he noho roa i roto i te ra.
Kāti maha mamae te tangata i taihoa - iti kahu o runga o growths kiri, protrude he poro ki reira i roto i nga wahi whaanui.
E whakaaro kino taihoa tītohunga tāpae, i he hiri kiri taratara me kapu o te tokotoko i waho ai tahunga nui, me te mamae i te wā e haere ana. Rerekē taihoa āhuatanga to ōritetanga tae hāurakaho me te mārama. Tangohanga o taihoa whakamana e tono kirīmi keratolytic i hiahiatia te ki te hoatu ki runga ki runga o te pae patunga me te hiri piripiri. e kore koe e taea e too atu o taihoa ki te heu, whakaongaonga te reira i to ratou tini i roto i te whanui.
Diseases o nga waewae o te waewae tangata: maimoatanga o rongoā iwi
O i kotia e taea te nekehia atu i roto i te ara e whai ake nei: pae kupenga rīwai me te riki (1 wahi), uru, hoatu i roto i te whāriki, tono nei ki te witi. Ka meinga tenei ia te korohü me te whakaora hohoro.
Whai hua ki kotia rau aroe, tūtohutia nei ki te tapahia, ka tāpiri ki te roto o te wāhi kua pā. cover Top ki polyethylene me te whakatika i te tākai te raima. He mea tika ki te whakamahi i tenei tikanga i te po. aru ana tēnei e te kohatu pungapunga ki te tango i kotia, me te wahi koromamao ki te whakawahi ia ki te hinu hena kirīmi ngako ranei. kia korerotia taua ngā tukanga tae noa ki te ora oti.
E mohiotia pai mate waewae i roto i te tangata, me ngā tikanga o te maimoatanga kore-tuku iho ki tohunga tuku iho. pānui pai iho hinu o te kiri riki, me te karika, e kia whakanohoia i roto i te oko, me riringi te winika, uhi rawa. Infuse hoki 10-14 ra, ka wahia te peha, kia te waikeri wai, me te waiho ki te maroke. I mua i te haere ki te moenga me te peha kia utaina ki runga ki te witi apa 2-3-cm o te kiri a tawhio noa te wahi nui o Vaseline. tākai takai waewae, me te waiho te pō. I hiahiatia te ata o te huha te ki horoi, ata tango callus. korerotia te tukanga e tae noa te rongoa oti.
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