Hauora, Diseases me ngā Here
Me pēhea te ki te aukati i mariao puku ki te kai
whewhe pekitīlia - he āhuatanga haavare. Puta reira hoki ngā take, maha whakawhanake mate whewhe keté i te puka ma'i o te gastritis.
He aha e nga tohu o te whewhe puku
Ko te tohu matua o pāpaka o te whewhe puku korerotia te mamae āhuatanga e te tetahi hurihanga. Kei te piki haere tohu mamae o mariao puku i muri kai me, e wawe me te po i runga i te rohe o pāpaka pekitīlia. Ki te mea i reira he pōauautanga, hoatu te mamae kei roto i te pouaka, hope, repe taiaki. He pea he mate whēkau, tokopā, whakapairuaki, ruaki, wai pekitīlia, i muri nei mai te tanga.
gastritis ma'i - te ara ki te whewhe keté?
A, no te riro matia te mucosa pekitīlia, mau ki te ahua o te mate ma'i, tino i reira ko te mōrea o whakapataritari mariao. I roto i te tikanga ki te karo i tenei, e hiahia ana koe he huarahi haepapa ki te maimoatanga whakaritea e te gastroenterologist. I tua atu, ka waiho i tetahi therapy whai hua ki te kore koutou e whakaturia te kai tika.
Diet gastritis whakaritea e te momo o te mate, tona atamira, te āhua whānui o te kaiao rite te katoa.
Meals i te kawatanga tiketike o te wai pekitīlia
Nui ake mahi secretory o te puku - he tika te pinakitanga rawa pahekeheke, e tautukunga-kore ki te kupu tohutohu o te tākuta, me te, te nuinga pea mata ki mariao tenei. Ko te ngako o te kai, ko te ki te tino whakaiti i te maha o irritating te membrane mucous o ngā āhuatanga. kia ngawari te kai, me te tauturu ki te whakaiti i kawatanga.
I tenei kaupapa, faaore te kai fatty, parai, raukikini, rīhi wera. tiaki Food, raw huawhenua, hua citrus, he paowa, kai whakahaurangi whakatairanga.
e tūtohu ana ki te whakamahi i te waiu, me te he kore-waikawa ona pärönaki. O nga tikanga o te maimoatanga wera he tunu tino tika ana, me te korohü. tunu whakaaetia i roto i te oumu, engari kahore te ngako i te taikaha, kahore kirinuku zazharistoy. Meat me te ika i roto i te kai e kikokore, pai - heihei ranei korukoru, mīti kikokore, Pollack.
Kai ki te kawatanga iti
Ki te heke te kawatanga o wai pekitīlia ko, Kei te āhuatanga i reira e te meka e te kai tomo te puku, e kore e whiwhi nui hoki tona nui tukatuka o te waikawa pūhaumāota me te haere ki te whēkau kino-rite. Hua - hūhi epigastric, nekehanga whēkau auau, te paowa, me te tahi atu tohu.
I roto i tenei take, kia arotahi te kai i runga i te kai käore he pänga. Totokore, hua miraka ngako-iti, ika me ngā momo kai kai, taro ma (he pai maroke) ,. hua whai hua citrus (rite te ātete ki te gastritis ki te kawatanga tiketike), hua me huawhenua e pai ki te whakamahi i roto i te puka kuoro, engari e kore e kino i reira. Whakakore i te hiahia ki te kāpeti, kai e whakatairanga FERMENTATION, nga mea katoa o te kai paraurehe. maimoatanga Heat - mamaoa. Acidifying ki rongoā tūtohutia i muri anake haere te wāhanga whakapeka i.
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