Me pēhea te ki te matau te mea i haere ki te mahi?

I roto i te huatū whakamutunga o te hapūtanga kia puta contractions teka i roto i te whaea i mua nei. e kore e ratou hiahia ki te e wehi, manawa noa hohonu. E te tauturu ia ratou ia faaineine ia koutou mo te whakawhanau, me te korero ki a matou pehea ki te matau te mea i haere ki te mahi. contractions teka muri mo te wa poto, ka whai ratou i te iti totoro o te hope, me te mania i te puku. Ratou te tahi mau taime puta tika ki te meka i ko fidgety te wahine ranei pea i sex.

Ko atu pinepine te reira noa te harbingers o enei whawhai. Nā ki taua aroraa wahine hapu ko kē he iti rite mo te tino, te atu mamae. I te iti rawa, kua taea te tautuhi i te reira ki, me pehea ki te matau te mea i haere ki te mahi. Ka rite ki te hua, tīmata contractions teka contractions uterine, kia reira ko te kuwaha o tona kaki. Ko te mea matua - e kore e whakapoauau ratou ki te contractions tūturu, e taea hoki e hopu koe i tetahi wa me te i roto i tetahi wahi.

Me pēhea te ki te matau te mea i haere ki te mahi? Ehara i te uaua rawa. rere ma'iri o - Home waimatū inu ngongo, me te putanga, i te mea te nuinga he katinga mucous i te toto. I muri kia tango i te rere o kōhao i te ra torutoru ki te kau, ka te matara wai, kia kore e whiwhi oaoa rawa. Ki te i muri i te rere o te wai i koe te mamae , me te anga ki te wahia te puku ki te tetahi auau, ka tīmata te whawhai.

I roto i tenei take ano hoki e kore i te mea e tika ana ki te manukanuka, e hiahia ana koe ki te manawa tika me he reira pai ki te titiro rite i mua i te taenga mai o "ER." kia kaua e neke atu i te rima meneti te wā i waenganui i contractions. Ki te tīmata ratou auau ki te whakaiti i runga i te wā - e hohoro ki te hōhipera. Hei mamatanga te mamae o te mahi, ui tou hoa ki te romiromitia koutou hoki raro ranei pōpō tika tona hoki. Kia mahara e contractions e pai ki te kawe i runga i ona waewae, i tona piko hoki, squatting tu, e okioki ana i runga i tona tuke ranei. E āwhina ana tēnei tūranga te tamaiti tika neke i roto i te awa whanau.

Me ki mohio i roto i mua me pehea ki te whakatau i te a'ee katoa wahine hapu. Ko te tikanga e tauturu te reira ki matau i te tākuta. I roto i te fariiraa, e kōrero ia e pā ana ki te tohu o contractions me pehea ki te wehewehe ratou i te teka.

Contractions - he wā fakamamahi mo tetahi wahine hapu. Ko te tikanga puta ratou e rave rahi hāora ki te hekenga i o te kaha tīwera o te wā therebetween. Ko te wā i roto i nei e kia whakamamaetia koutou pakanga tei runga i te whaiaroaro o te wahine, me te pēhea te maha nga wa i hoatu e ia whanau. Ki te kore he mahi te tuatahi, ka me mutu hohoro katoa.

Ka tirohia te tākuta te whakatuwheratanga waha. A, no te te tino whakakitea reira (e pā ana ki te ringa tangata ranei 10 cm), kia wa e whanau. Ka korero te tākuta koe pehea ki te matau te mea i haere ki te mahi. Ka tenei āhua e haere tahi e tino iti puku totohutanga me te mana'o o te tini, e whakapoauau etahi ki te hiahia ki te haere ki te wharepaku. Kaua e manukanuka ki reira: i mua ki te whakawhiti rodzal koe tino e te werowero, kia kahore hia tupu i roto i taua wa, me pehea ka meinga koe te kaha. kia kore tatou e wareware e pā ana ki te kupukupu i roto i contractions. Tenei ka tukua ki a koe te whakaora kaha mo te whanautanga ka ū mai.

ka tango whanau ana wahi nui tere atu i mahi. Ka ite koe e kua maturuturu iho kē te tamaiti iti nui me katoa e hiahia ana koe - he ki te āwhina i ki kia whanau ia. Ki te mahi i tenei, pana i te tika i runga i tohutohu a te tākuta, me te kore e wareware ki te manawa. Tuhipoka: ka manawa tika koe, e āhei reira tō pēpi ki te tiki atu te hāora. Ki te manawa tika, me te tamau ka waiho koe māmā ake ki te pana, ki reira ka waiho ope mo te pakaruhanga i muri. Heoi e kore e wareware ki te hī rangi me te exhale mangai ihu. kia taua manawa hakari i roto i contractions, engari i roto i te wā o te mahi kia reira koi.

Ki te mohio me pehea ki te matau te mea i haere ki te mahi whanau ranei, tango noa tiaki o koe puta noa i te wā katoa o te gestation tamaiti, a kore koutou e mahue i tenei kau ake.

Whanau - kei te mahi i te reira mo te whaea e kore anake, engari ano hoki mo te tamaiti. Ia, pakeke rawa - me e kore e wareware e pā ana ki reira. kia hanga e koe kaha katoa ki te āwhina i ki kia whanau humarie a ia!