Me pēhea te ki te noho whanau ana: Tips expectant metua vahine

Whanau - he tukanga māori, engari mo te nuinga o nga wahine ai reira wehi, me te aitua. Ko tenei e tika ana ki te meka i te tinana i muri i te whanautanga o te tamaiti kia ora e rua tinana (laxity o te kiri, taonga taimaha, huringa i roto i te papatoiake, hoki mamae, me ētahi atu), a pae morare. Rawa e wehi o te mamae, e kia whakatika tika i roto i te tukanga wahine. Kia mōhio e te mamae - ko te āhua tūturu mo te mahi, e tohu ana e te mea rite hoki te tamaiti i te tinana. Heoi, he tohu ki o taua "akau" kua he pānga tōraro i runga i te āhua hinengaro o te wahine, a ka taea e arahi ki etahi pōauautanga. Na reira, to tatou mahi - mahino ki te āwhina wahine pehea ki te noho whanau anake.

Ki te ki mai te tupu o te mamae te aitua, te wehi, te wahine mana'o rawakore, ka taea e pā reira te waha: ka pōturi te reira iho tino. Ka rite ki te putanga o te mahi ngoikore. Kei reira hoki te pānga tōraro i runga i te tamaiti. Ko te kupu, Ko te nuinga ti'aturi i runga pehea whakarongo te wahine hapu ki tākuta me obstetricians whanau ongonoa.

He maha tākuta tohutohu wahine ki te neke, kaua ki te noho me te takoto ki raro. Ko te kupu whaea, te huri tūranga, tauturu pēpē whakamarie hāngai e pā ana ki os. No te mea na, ina ka tangohia reira wahi i runga i te wahi taihemahema, ka meinga ai iti whētuki ki te wahine. I roto i tenei whakaaro, he mea nui e kore e ki te wareware e whakatika nga uauatanga te whaea e kore anake, engari ano hoki i te tamaiti. Na reira, ko te mea nui ki te whakaturia koe ki runga psychologically.

Ko tētahi atu āhuatanga ko e founga ki te noho whanau, ko te mirimiri me te kaupapa o te tinana. whai wāhi ēnei mahi ki te whakawera o te tinana, hua i roto i pai ake tohanga toto i roto i whēkau me ngā pūnaha katoa, ka whakaiti mamae spasm e haere tahi ia whawhai. tūtohu hoki kaiwhakaako i te haere i runga i te whare whakawhānau o te whaea kauhanga ranei.

I roto i te maha hōhipera whakawhānau he tikanga o te āhua o ki te hoatu whanautanga kahore te mamae ko te whakamahi o te pōro gymnastic. e tūtohu ana whaea New i roto i tenei take ki te noho i runga i te pōro me te hanga i te nekehanga porohita tākaraka peke tika i runga i te reira ranei. I tenei wa, ka nui te āwhina i te kaiwhakawhanau tane ranei (ki te whiriwhiria e te whānau te whanau tahi) hoatu whanau, hanga i te mirimiri i te hope , me te tuarā. Ka rite ki te tikanga, he tokomaha nga wahine mea e mamae ai kore anake te puku, nui miro. Mirimiri whakaongaonga tohanga toto, me te e faaneva te wahine, te whakaiti i te sensation o te mamae.

He wāhanga tino nui ko e founga ki te noho whanau, ko te mahi tahi ki tana tane te toro akomanga mō wahine hapu. Na e taea papa heke mai whakarato te āwhina e tika ana ki tana wahine me te ki te pupuri i marino i roto i whanau. Ko te wa uaua tino mo te wahine - whawhai. Tenei ko te wahi he mahuinga tautoko spousal. He ia e rua tautoko morare (whakahaere faanevaneva, ka taea e te hanga he kata), me tinana - mirimiri.

Ko tētahi atu huarahi i runga i te āhua o ki te whakahaere whanau - kei te pupuri ia ratou i roto i te wai. Kei te whakapono te reira e tenei tikanga ko te whai wāhi māmā ki te hanga i te tamaiti ki roto ki te ao. I roto i te wai, e kore e te tangata ite te taimaha o tona tinana. Kokiri ki te wai, riro te tinana i te nekehanga mirimiri ahurei, te whakakahore. E mahana ana te uaua.

A, no te kore te te mamae fuu o whanau ana, ko te waha whäkina āta, reira tērā iho te tukanga o hoatu whanau, i ētahi wā whakamahi tākuta taero whāngai motuhake mā te injecting whakatakoto i te dropper ranei. te whāinga o tēnei mahi ki te whakaongaonga contractions, whakatuwhera i te waha, me te rehunga.

I mua i te whakamahi i te tukanga taua e hiahiatia ana te tākuta kei te ki kōrero ki te manawanui, te ani ia whakaae, me te tirohia i te wātea o ngā rongoā mo e taea e ia te mate pāwera, e kore ki kino te hauora o te whaea me te tamaiti e parauhia te.