Me pēhea te ki te silica i roto i te takawai whakatika hope: tohutohu

whakatika hope e ahurei tarukino tūturu he pānga mare nui. I roto i te hua me te rau o tenei tipu i roto i matatini taonga huaora: rutin (huaora P), Peta (provitamin A), huaora B, E, K. Mai te nui ano o rosehips C huaora patu pūkete katoa: tona ihirangi i roto i 100 karamu o te hua, toharite , 1.2 karamu, i te mea e rave rahi taime neke atu i roto i te rēmana me currants mangu. I tua atu, ka whakatika kei hope he maha faahiahia o te tipu antioxidants - to ratou he pānga kaha antibacterial me haapuai te pūnaha ārai mate. Ēnei āhuatanga kia Rosehip hua taputapu mahuinga ia i roto i te maimoatanga me te ārai o te maremare. Ki te aro e taea e te mate, ano he māhī i roto i te takawai whakatika hip hua katoa, me inu tea hanga i ona rau.

Kohikohi nga hope rohi i roto i te mutunga o te raumati - wawe te ngahuru. kia waiho ratou ngawari, engari e kore e mo-pakeke. Paopao pakaru a pahuatia hua ki wahi pouri. Muri maroke Rosehip: kia mau te reira hou mo te wa roa e kore e kouma, mai te wahi nui o te huaora C ngaro. Hoki tenei take, e kore e kia maroke te ra ka whakatika i roto i hip: ko reira pai ki te mahi i te reira i roto i te oumu whakamaroke motuhake ranei mo huawhenua. I roto i te take tino, e whakaaetia rosehips ki maroke i roto i te atarangi, engari ka ngaro ano hoki te reira i te wahi nui o ngā matūkai. Rokiroki Ko pai te hua maroke i roto i te pēke papanga hei utu o roto oko piri hiri. whakatika te ora papa mōrahi o maroke hope - 2 tau. I roto i tenei wa, he mea e tika ana mo te faaineineraa o te huaora whaowhia. Ko taea ki te silica i te rosehips takawai me te whakakiia i te reira ki te wai matao, me te kawe mai ki te whewhe i roto i te tohu ranei ipu karaihe wera-ātete, me te ka e aki.

I mua i rosehips silica i roto i te takawai atu ipu ranei, he mea e tika ana ki te whakahou i te hua, me te tūraki te hunga e kua oti kino - pēnei i puruhekahekatia. I muri i taua kia tangohia e koe 1 tbsp. l. maroke hope whakatika, horoi ratou, ka waha i te huri i roto i te rakau (kore whakarewa!) moata. kohuatia feedstock anō te wai, me te korohū hoki e pā ana ki te 10 meneti. Whakamahia kanisā i konumohe kowiri tira ranei e kore e waiho, mai ngaro huaora C kei runga whakapā ki te whakarewa. i ringihia hupa ki te oko, me te tohe ra, na ko reira tika ki te tātari i roto i rua paparanga o cheesecloth.

He he ara tetahi - te koromamao hua i roto i te takawai. I roto i tenei take, koe i mua kia rite mai i te decoction o hope rohi, hua i orohina ai e kore te mea e tika: mau he takawai wera mo te wa roa, me te whai ratou wa ki te tika whakamahana ake, hoatu ana nga matūkai katoa. I roto i tenei ara, kei te te whakarite i te hupa te rota tere me kore e taea e pumau reira ka ringihia ki te oko karaihe. Mai rosehips silica i roto i te hiahia ia takawai (he e tika ana mō te whakamahi i roto i te ra e whaowhia), he pai ki te mahi i te reira i roto i te ahiahi, na i roto i te ata, ka waiho ia rite. Ki te, Heoi, tohe i roto i te takawai whakatika hope mo neke atu i te 8 haora huaora timata ki te kore.

He he ara tetahi o whaowhia o hope rohi, e taea ana ki te hanga i te whaowhia mōrahi taonga ki matū whai hua. Ko tenei tunu whai hua, mo te tauira, mo te hunga e hiahia ana ki te mohio me pehea ki te silica tamaiti tumatakuru i roto i te mate i muri reira ranei, ki te whakapakari i te pūnaha ārai mate. Kei te mongamonga hua maroke, ringihia te wai kohua, me te infuse mo te hawhe haora. I muri i tenei e whaowhia o heke, me nga hua o te hou tonu ki te wai, me te waiho i raro ki te koropupu auroa: ka tauturu i te reira ki te karo i te whakangaromanga o huaora, te ahu āhuatanga engari ka whakarangatira i te hupa, kahore he nei pānga wehingia o te wera. hope hupa takoki me whakauru ki te whaowhia.

Inumia he decoction ranei e whaowhia o hope rohi , hawhe te kapu 3-4 wā i te ra. Ko te auau mō ngā tamariki - kotahi-toru kapu 2-3 wā i te ra. hohoro te pānga haumanu mai: i roto i te tua ki te haamaitai i te tinana ki te huaora, āwhina tenei taputapu ki te whakakore i tāoke, na te mana'o, ina te whakapai ake i te fariiraa i nga ra.