Me pēhea te ki te tunu chernoplodki tatao. Compote chernoplodki te hotoke: Recipe

Kei te paingia ka karanga a Aronia he chernoplodki, i te mea tetahi o nga tipu hua tino whai hua. Kei Chernoplodki tata rite rua C huaora nui atu i te rēmana me ētahi atu hua citrus.

Ano, kei reira wha nga wa atu konutawa atu i roto i raspberries gooseberries ranei.

tohutohu Chokeberry ki te tango i nga wa onamata i roto i te puka hou, me te tukatuka hoki te ārai me te maimoatanga o te maha mate. Mai i taea reira koe tunu tāmi, whakatio hou, me te tunu compotes.

chernoplodki tunu compote

Ka taea te rite Chernoplodki compote i roto i rua raumati me te hotoke. I roto i te raumati ki reira he mea pai me te whai hua atu atu i ki te tunu i te inu hou i tenei kākano semeio. I roto i te tikanga ki te hanga tiaki compote nga huaora katoa me ngā āhuatanga whai hua, he mea e tika ana ki te whai i te tohutaka e whai ake nei: Kohuatia kotahi rita o te wai, me te tāpiri ki te wai kohua, me hua hou o Aronia. Next, tahuri atu te hau i roto i 20-30 hēkona, ka tāpiri huka ki te pangia e. Tikanga, kotahi rita o hoatu 3 punetēpu o te huka. I muri chernoplodki compote whakamatao me infusions, ka taea e koe te inu i tenei inu hauora.

Teuteu mo te hotoke

Hei pai koe he inu, a i roto i te hotoke, e hiahia ana koe hoki ki te tio hua chokeberry. Ko reira taea hoki ki te maroke ratou, a ka tunu i te taua tunu rite i roto i te raumati. Ki hua whakatio kore te chokeberry tahuri porukaruka puranga, me te kōkiri koe ratou waiopeope pai i raro i te wai rere, ka maroke ata. e kore kia pania ratou waiwai te tauera ranei. He mea nui ki te hoatu ia ratou ki te maroke i roto i te rangi hou (taea e koe i runga i te taupee ranei i roto i te whenua), wā whakaoho ata.

Ka taea te kai hua whakatio me te katoa, engari i te wa o maremare peratia ki huaora hou.

whakahoromata oko

I roto i te tikanga ki te faahepo i kore i te mano i roto i te chernoplodki noa me te compote kahore kino, e hiahia ana koe ki te mohio etahi tinihanga. Mai te milioni katoa o microorganisms rerekē e taea kino taka kāinga mo te hotoke, he mea e tika ana ki te whakahoromata tika nga oko.

Me Banks ki te whiriwhiri katoa, kahore te hangai me te pao, a me pai maitai te taupoki ki te kaki o te ipu. Ko te tikanga mō te tapunuraa compotes whakamahi tapo'io te whakarewa. Ratou o te akoranga whai ki te kia hou, me te utu i te waikura, kino rapirapi ranei.

he rite hoki kia ringihia te wai ki te kōhua nui, me te whakaturia he pūrere motuhake, ka e kia whakanohoia ki runga ki te pēke sterilization Kia mea katoa. Ki te kore te mea e wātea ana i te pūrere taua, ka taea e koe te whakamahi i te tatari mua. He mea tika ki te whakaturia te oko porohurihia, ka tahuri ki runga ki te wai.

I roto i te tikanga e kore e ki te pakaru i te pareparenga o te pāmahana rerekētanga, he mea e tika ana ki te wera tahi ratou, a kore hoatu i runga i te tatari ki te wai packagings kohua kua. kia kēne tukanga sterilization kia whakamana hoki te 15 meneti ia haamata steam condensate ki te tatau hoki ki te paraharaha.

Kia e rite nga tahatika, ka taea e te tīmata tonu koe hanga compote chernoplodki.

Me pēhea te ki hua Blanch

He maha ngā huarahi e founga ki hua Blanch. Hei compote chernoplodki tahuri te hotoke i te he ara motuhake tino reka, me te hauora kia ki te faaineine chokeberry.

kia ata kia horoia kākano, hoatu i roto i te paraharaha hohonu, me te hipoki ki te wai matao hoki e rua ranei e toru haora. I roto i tenei wa, pupuhi hua mārō i raro i te mana o te wai, me te riro ngawari. I muri i toru haora, me tuku kia heke te wai, me te pupu ki kohua chokeberry te wai. wai wera, o te akoranga, e hiahia ana koe ki te faaineine i roto i mua. Ka taea e mahi koe, kahore mua tukatuka-o hua, engari ko te tikanga hua Blanch ko te hunga e matau ana ki te tunu compote tika o chernoplodki.

e kēne tatou

No te faaineine compote o chernoplodki kēne te hotoke, he mea e tika ana ki te kotinga hua hou, me te maoa. Na ka hoatu ratou i roto i te peihana, me te problanshirovat. Kua riro chernoplodki hoki Blanch ki hua totoka atu mārire, ka ngaro kiri ki te huka tirikara.

Hoki i mua maimoatanga-o kēne, ka e kia tiaki compote chernoplodki, e hiahia ana koe ki te whakaturia peka wa i roto i mua, i te kākano otohe. Hei whakahoromata oko, ka taea e koe te whakamahi i te wai wera, he pati te wai ranei i te meneti torutoru ki te waiho ratou i roto i te oumu preheated.

I roto i te oko oneone Me ki te whakawhānui i te wahi kua pupu hua chokeberry me riringi kohua whakakī ratou.

Ringihia hoki compote hanga e te tohutaka e whai ake nei:

hiahiatia kotahi rita o te wai kohua te ki te tango 500 karamu o te huka.

Next, memeha te huka i roto i te wai, me te whewhe. Tei runga i te nui o hua e taea te huri i te rahi o te huka.

chernoplodki maha a Ranetok

Compote Ranetok me chernoplodki ngāwari ki te faaineine i rite te inu whai hua mo te wa hotoke rite te toa o huaora me ētahi atu ngā matūkai. Me oneone Banks me mua hua problanshirovat. I muri mai i roto i te pareparenga hoatu pai horoia Ranetki, a ka chernoplodki. aru ana tēnei e hua, ka ringihia Ranetki te wai kohua, me te kia tu mo te tekau meneti. Hua tonu e hoatu te wai tona tae mīharo.

I muri haere tekau meneti, me tuku kia heke ki te paraharaha, me te whewhe ki te huka te wai. Kei te hāngai i runga i te oko e toru-rita taea e koe te tango i 2-2.5 kapu o te huka. Na ka ringihia te tirikara, rite hua ki te hurihia me te kī.

āhuatanga whai hua compote

Chokeberry He maha ngā āhuatanga whai hua me huaora, na kua tamata te wa iwi onamata ki te kai i te reira, i roto i te wa kotinga kore anake, engari te ake workpieces i tona tau-a tawhio. Ko te huarahi māmā ki te whakaora i te āhuatanga whai hua katoa o tenei hua ko:

- mīti;

- whakamaroke o te hua;

- tāmi me, o te akoranga, compote chernoplodki.

Ko te painga o tenei inu, ko te whakakorekore.

Inu compote o tenei hua whakamiharo, ka taea e koe te whakakaha i te pūnaha ārai mate, te vivacity tiaki me te pūngao, me, o te akoranga, te tiki i te huaora pērā i P, C, E, K, B1, B2, B6, beta-Peta me te ahu āhuatanga (boron, rino, konupora, parahi, molybdenum, pūkōwhai).

Na roto i te whakamahi o tetahi anake o compote chokeberry taea te nekehia atu i mate thyroid, gastrointestinal, mate Cardiovascular me te tākihi me te ate.

Hoki te iwi e mate ana i te kawatanga iti, he reira āwhina ki te inu i te karaihe o te hua tatao i mua i te kai. No te mea o tenei ngaro taimaha i roto i te kopu, he mana'o o te hiahia me te kai ka kia pai whakaritea.

Nā ki te ihirangi o te pectin i roto i tenei kākano Aronia taea ki te tango konganuku taimaha i te tinana, me matū iraruke.

Chernoplodki hoki he anti-mate pāwera, me mahi protivooksidantnymi, e hanga ana e ia ara atu rongonui i roto i ngā tūroro mate pāwera.

contraindications

Ahakoa he chokeberry maha āhuatanga painga, kia whakamahi i te reira te tahi mau iwi ki te tūpato, ki te kore e pai ki te farii i.

Hei tauira, kia hei iwi ki te upoo- toto nui haere i te whakamahi o tenei kākano. Tūroro e kua kite hyperacidity whewhe ranei i kitea, kia utu ano whakarongo ki a ratou kākano tika atu.

Mai maitai tango chernoplodki nui haere te pēhanga, na kia tangohia iwi ki te pēhanga toto iti ki tūpato kākano hoki ki te hoatu i te reira ki runga ranei.