Milksheyk (whakahaunga): he kuware, me te whai hua!

I tēnei wā, whānui ko te whāki i rite te milksheyk. Tunu o te inu i runga i te waiu tetahi atu hua miraka ranei.

He bit o kai

No te faaineine whakamahi milksheyka kefir, kirīmi, miraka tepe, ice cream, rewena te waiu tunua ranei ara miraka pē. He nui o tohutao ki te momo o tāpiritanga (hua, hua, Karamere, Nutella, waipiro, me te tini ke atu).

Ka taea e mānihi hamani e rua tamariki me ngā pakeke. Na te mea tino nui, ko te taua milksheyk rawa whai hua, rawa, ki te tāpiri koe ki reira hua hou hua ranei. Ko reira ano hoki te whāki i reka e ka hāngai ngā tamariki e pai ki te kai i roto i te ata. Whakakapia fakalahi parakuihi milkshake ranei, whakatupato he tamaiti i te pūngao, ora ki huaora me ngā ōpapa e ka tukua ki a ia te arahi i te ora kaha i roto i te ra.

Me pēhea te ki te faaineine i te cocktail

Tenei ko tetahi o te tunu māmā me te nuinga noa: tango 250 karamu o te ice cream (he pai ice cream ki te tango) me 1 rita o te waiu, uru me te kōrori Pūhanumi tae noa ki te pahuka i. Cocktail rite!

Hoki te faaineineraa o inu kai, me te hauora kore e whai pūkenga tunu motuhake. He he he nui nui o tohutao milkshake. O te akoranga, hoki te iwi ki te whakaaro pai e kore e tango i te nui ki te faaineine i te whāki i taua i runga i to ratou ake, kahore he hanganga motuhake. ka tukua He momo mīharo o kai katoa ki te kitea to ratou milksheyk, te tunu o e e ngā o ngā hua tino. Ētahi iwi tunu waiu inu noa ki huawhenua, pērā i kamokamo zucchini ranei. He tauira o tenei, ko te tohutaka e whai ake nei.

• 300 go o paukena tunua ki te whenu;
• 250 go o te waiu, me te huka ki te pangia e.

konatunatua katoa i roto i te Pūhanumi.

Ēnei tohutao mānihi i te kāinga ki te faaineine i tika mo te hunga e whai i runga i te ringa i te kari ki te huawhenua kāinga-tupu.

milksheyka Benefits panana

milksheyk panana rawa pai mō te hauora. Kei roto i te panana i te nui o pāhare pāporo, me waiu konupūmā-taonga. I roto i te ngā, whakarato enei hua e rua te ngakau, me te ngakau uaua hauora. Mā te tāpiri konupūmā me te konurehu konupora me ūkuikui, pera i roto i roto i te waiu, me te panana, ka whakarato tatou te kaha o niho me wheua. Vitamins A ko C, e te hunga i roto i te waiu, tautoko te pūnaha ārai mate. Milksheyk, te tunu o e ngā wāhanga o te panana, ka ahuareka ana te whānau katoa.

No te faaineine Me milksheyka panana ki te tango 2 panana reo, a pā ana ki tetahi rita o te waiu, me te ranunga mua ki te Pūhanumi.

mānihi kino

Kei te whakapono te reira e te mānihi, i roto i rite i roto i te kai nohopuku, he nui nui o te huka me te ngako. Ka taea e tonu auau ranei ratou whakamahi meinga mate huka, me te mōmona, i te mea he riri nui ki te hauora. Kua kitea kaipūtaiao American taua milksheyk nei tunu ngā huka, me te tāpiri reka ai te tetahi hononga i roto i ngā tamariki, te wahi e kore e taea e te tamaiti mutu, e ko, te atu inu, te atu ka hiahia ia atu.

Na, kua hono pūtaiao American kino ki te meka i horoi iho katoa ki te cocktail e mahi te nuinga o rihi i roto i wharekai kai nohopuku. kai pērā rite fries Wīwī, Kowaka heihei, hamipeka me kuri wera maoa i roto i ngā rahinga nui o te ngako, i te mea ano hoki kino ki te tua o inu waiu, me te kua he pānga tōraro i runga i te wahi gastrointestinal. Heoi, i roto i enei akoranga tae mai te reira ki te inu i te kai nohopuku. Te nuinga pea, milkshake, tunua i te kāinga i te pai, ngā hua hou ki te horopeta iti o te huka, a taea, a ka meatia kahore reira, e kore pānga kino i runga i te tinana e.