Me pēhea te ki te whakaora i te dysbacteriosis: te hiahia hoki te ora ohorere

He āwangawanga e pā ana ki te pehea, ki te hamani teie mahana maha iwi dysbiosis intestinal. He aha te mea poitirere ko e kore e whakaaro reira maha tohunga he mate nui, kōrero ki te tokopā faufaa ore. Ko tenei he pōhēhē, no te mea he nui atu uaua katoa, engari nga mea tuatahi te tuatahi.

Hei timata, whakapūtā e dysbiosis he rangirua o noa hanganga koiora intestinal. Whakatautuhia atu te pikitia haumanu o te tukanga mate.

Ko te kupu, i roto i te rauropi hauora, noa microflora intestinal kanohi e te huakita lactic waikawa me te bifidobacteria, e mātātoa i whai wāhi i roto i te tukanga kūnatu, me ngā tukanga o te ariā o etahi huaora me te tukurua. Heoi, ko te maha o enei "haukāinga," Ka taea e raro i ngā take pathogenic tere holomui, ka whakakapia i roto i te punuatuna "noho" tukumate e kia whakapōrearea i te tukanga kūnatunga mua. Ka rite ki te hua, te nuinga te tinana e kōhikohiko pērā i te whakapakari i te tukanga o te FERMENTATION me te hau hanganga, heke wātea i te mate, me te whakapiki ake i te tūtohutanga ki te ahotea.

A, no te whakatau me pehea ki te hamani goiter, me matau mārama tatou e te mate hanga he tangata ngoikore ake ki ngā mate, me te tere depletes tona ora.

I roto i kia whakaritea nga tohu heheu korere, pouri i roto i te kopu , me te anemia, e tohu te aroaro o taua mate rite dysbiosis. Me pēhea te ki te hamani tenei māuiuitanga kia noho anake i te gastroenterologist. He whakaaturia te he huarahi ngātahi e ngā kore anake te āhuatanga fariiraa o ngā rongoā, engari ano hoki kai tōtika tika.

Tuatahi o te katoa, kia whakatau koutou te mea tarekatia te whanaketanga o te dysbiosis me tere whakatau te take o te tinana. Ka taea e ēnei tukumate e kai disorders, te lahi i te tinana o te maha o mate mau, te whakamahi roa o antimicrobials whēkau tukuna ai ranei.

Na, me pehea ki te whakaora i te goiter? Ko te wāhanga tuatahi ngā te huringa o te kai o ia rā, me te whakarerenga katoa i reira kai "kino". I roto i te wā tuarua ārahi mātanga taunaki ana te whakamahi o taero e hāngai i runga i te whakapai ake nei mahi wātea i te mate, te whakaora i te punuatuna mahi, tukanga mana māori. I roto i te tahi mau pikitia haumanu whakaaturia paturopi mō te Whakapūnoa me te whakaora i te microflora intestinal, hei tauira, taero "cephalosporin", "Tetracycline", "Quinolones", "Metronidazole". He mea nui ki te mahino kia whakaritea taua therapy paturopi he tākuta, a kia kore muri i te reira no te wiki ma.

whakaaro te taahiraa toru o te tukanga maimoatanga ki te whakaora goiter te he toe fakafoki maheni o microflora intestinal, e kaha whakatairanga probiotics motuhake ki te ihirangi o te huakita intestinal painga, pēnei i raau taero, "Linex", "Bifikol", "Symbiter", "BioGaia." maimoatanga kē whakatakataka kitakita pumau o nga marama i te tokorua, i runga i nga āhuatanga o te mate rānei.

Ko te atamira whakamutunga ko te fariiraa o whākōkī pancreatic, e tino whakatere motility intestinal, me te ū te taiepa mucosal intestinal. kia whakanui te reira i te rongoa e whai ake nei: "Imodium", "Essentiale", "trimebutin", i te mea te reira tika ki te tango i te iti rawa i te marama.

Me pēhea te ki te whakaora i te goiter - kahore mahi ngāwari, engari te rapunga wā o te mate, me te huarahi hauora tika ka tino whakatere i te tukanga whakaora, e ko ki hoki te manawanui he āhua o te whakamarie i roto.